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Weight Loss For Free Resources

Below are top resources on SparkPeople for Weight Loss For Free.

1SHARES
How to Use SparkPeople When You Have Type 1 Diabetes

Welcome to SparkPeople, America's most active weight-loss and healthy living website! This article will introduce you to all of the SparkPeople features that can help adults manage type 1 diabetes, including our Spark*D Diabetes Management Progra...  Read more

How to Use SparkPeople When You Have Pre-Diabetes

Welcome to SparkPeople, America's most active weight-loss and healthy living website! This article will introduce you to all of the SparkPeople features that can help adults take control of pre-diabetes. Studies have shown that by making healthy...  Read more

How to Use SparkPeople When You Have Type 2 Diabetes

Welcome to SparkPeople, America's most active weight-loss and healthy living website! This article will introduce you to all of the SparkPeople features that can help adults manage type 2 diabetes, including our Spark*D Diabetes Management Progra...  Read more

Using SparkPeople to Lose Weight for Your Wedding

Congratulations on your engagement, and welcome to SparkPeople, America's most active weight-loss and healthy living website! This article will introduce you to some of the SparkPeople features that can help you lose weight, get fit, tone up, and...  Read more

6 Diet Rules Meant to be Broken

Almost every time we turn on the television or glance at a magazine cover in the supermarket checkout line, we are bombarded with the new weight-loss rules and diet plans. We're constantly given suggestions to drink a special shake, cut out carbs...  Read more

I need MEGA motivation. I lost all my weight and n
Updated 6/26/2015 7:29:18 AM

I need MEGA motivation. I lost all my weight and now I've gained it all back. I'm feeling fat and flabby and overweight and VERY down. I need help. Now the weekend is approaching. This is the hardest for me, that's y I want to get back into it today...  Read more

What do others do to break no weight loss in weeks
Updated 6/27/2015 9:17:16 PM

Hi Everyone: I'm at a stand-still in weight loss. Very frustrating to say the least. I have been following a hi protein type program with carbs being low...and usually staying within 1500 calories per day. I have lost a few inches in waist but min...  Read more

I need help to loose baby weight. My son is 17 we
Updated 6/25/2015 7:59:39 PM

I need help to loose baby weight. My son is 17 weeks im having a hard time loosing last 10lbs...  Read more

How do I put a ruler with weight or images
Updated 6/26/2015 1:15:27 AM

And or a saying or signature to the bottom of my Writings?...  Read more

Weight isn't coming off? The day I started my peri
Updated 6/25/2015 12:12:21 PM

Weight isn't coming off? The day I started my period - not realizing I would start that day - I stepped on the scale and it had jumped up about 2-3 pounds in a day. Now that my cycle is over, but the weight isn't gone. Why?...  Read more

mother

want to loss the weight i have to loss...  Read more

I would stare up someone who can motivate me.

Weight loss is like love.. You can go on with someone. But it is not easy. It is like a rose that can thorn you with it thorns. There are failures and of course a success will also be there. I will be moving on in the day if I will stare someone who...  Read more

Calling All Vegetarians & Vegans

If you're a vegetarian, vegan, or just interested in a cruelty-free lifestyle, join us here! Get tips for making the transition, dining out, cooking and more....  Read more

8 Things to Know About Going Gluten-Free

Everyone seems to be on a gluten-free diet, and new gluten-free products keep cropping up on store shelves. But is gluten really bad for you? And can nixing it help you lose weight? “Many people are misinformed about who should be on a gluten-f...  Read more

Important Takeaways from Consumer Reports New Diet Ratings

Approximately 45 million people attempt to lose weight each year using a variety of dieting approaches. Although most diet plans use the general weight loss formula of calories in versus calories out, exactly how they use and apply that formula can v...  Read more

Weight loss is FREE!

I read an article posted on Chalene Johnson’s Facebook page and it irked me! I would post the link here but why bother. The jist of it was, “You can lose weight for free!” That was the blurb that got me to click and read. Then it went on a...  Read more