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Weight Loss Fast Resources

Below are top resources on SparkPeople for Weight Loss Fast.

Intermittent Fasting: Your Break from Calorie Counting

What seemed to be the latest weight loss fad a few years ago may actually be a formula for weight loss success for some. For others, including Coldplay's Chris Martin, it's a way to become more appreciative and aware of food. What is thi...  Read more

3 Weight Loss Tips for Men

If you’re a man who’s trying to lose weight and get fit, you’ve probably noticed that most of the books, magazines, and programs on these subjects aren’t really aimed at you. Most are for women. And the others seem to have bod...  Read more

3 Reasons Why You're Not Losing Weight

You've been sticking faithfully to your calorie range and exercise plans for awhile now, but you're not seeing the results you want on your scale. Meanwhile, your weight -loss buddy is happily watching the pounds melt away week after week. No...  Read more

Fast Food: Convenient and Healthy

When you are on the go, you need to get things done and get them done now. Unfortunately, for some people, this means everything is done “on the go.” However, just because you live your life in the fast lane doesn’t mean that yo...  Read more

12 Ways to Spot a Fad Diet

The next time you watch an infomercial, read an advertisement, or spot a new supplement reporting miraculous weight loss results, we wouldn’t blame you for cocking a wary eyebrow. When evaluating claims for weight loss products, the Federal...  Read more

What are some good ways to lose weight for beginne
Updated 4/28/2016 2:37:07 PM

What are some good ways to lose weight for beginners who dont know what they are doing and dont have a gym membership?...  Read more

10 weeks lost 49 lbs.25 more to go.goal weight is
Updated 4/28/2016 3:34:57 PM

10 weeks lost 49 lbs.25 more to go.goal weight is 200...  Read more

Got out and ran my fastest jog today! 13:33 mile!
Updated 4/28/2016 4:42:19 PM

Got out and ran my fastest jog today! 13:33 mile!...  Read more

Loosing weight
Updated 4/28/2016 12:24:01 PM

Loosing weight...  Read more

Feeling frustrated- haven't charged my weight in a
Updated 4/28/2016 12:14:43 PM

Feeling frustrated- haven't charged my weight in about 2 weeks because it keeps fluctuating- on the high end- finally charted today- gained a pound. I am staying within my calorie count- trying to get my steps in and exercising but not consistently-...  Read more

slow and steady

i know we all wish that we could lose every pound as fast as we can but we need to remember that slow weight loss is better than no weight loss. just stay up beat and keep up the good work. 306...  Read more

52+ ways to lose a pound a week - try just one!

More than 52 things to try to lose a pound (or more) a week in these two articles from Prevention Magazine. Pick one to try this week. I'm doing Phone-ercise (cleaning, doing laundry, and pacing while blabbing on the phone)  Read more

TOPS Friends

Friends from a TOPS weight loss support group. Welcome all TOPS and KOPS!...  Read more

One Step Closer: A Journey for a Lifetime

One of the valuable lessons I learned during my track and field days was the importance of running the correct pace for the distance. When running 100-meters, I would run as fast as I could right out of the blocks. If I were running 800-meters, I nee...  Read more

Set Realistic Goals for Success

When someone sets a weight-loss goal (or any goal), it needs to be realistic because that is what sets us up to succeed. If we set some wild and crazy goals for ourselves that is too difficult or that we know cannot be achieved, we are setting oursel...  Read more

slim body help you weight loss fast

1)via any type of "hunger spell" which is commonly temporary around the HCG Diet, if whatsoever, it aids to go on the web to and join HCGDiers. You'll be able to study what others are composing, inquiring, and offering for assistance,...  Read more