Whether browsing the Internet, surfing through 500 channels, or flipping through your favorite magazine (or tabloid), you’ll find them everywhere: weight loss supplements that offer quick and easy solutions to shedding unwanted pounds. Simply p... Read more
Every bride wants to look her best on her big day. After all, you're spending a boatload of cash on a great gown, an awesome party, and the best photographer you can afford, so it's natural to want every detail to be perfect, right down to th... Read more
Visual images can be powerful tools in helping you reach your goals. There are lots of creative ways to use this motivation technique, such as posting an image of your goal where you’ll see it most—in your car, on a bathroom mirror, or on... Read more
Alcohol and weight loss are enemies, but an occasional drink can have a place in a healthy lifestyle. In fact, many experts note the potential health benefits of consuming a single drink per day, including a reduced risk for high blood pressure If, h... Read more
Whether you’re reading this because you’ve reached your goal weight or because you’re getting close—congratulations on your success! Now you’re ready to make the shift from weight loss to weight maintenance, but wonderin... Read more
Ok, I been trying to lose weight for about 10 years...I will drop about 10-15 pounds and lose focus and go right back on a eating binge. This is so frustrating cause I can't control myself. I just want to choke Little Debbie to death...I need help... Read more
Woohoo, was feeling so great today knowing it is day 12 and I had officially lost 12 pounds so far. What a great start! But then went to a pub tonight and foolishly ordered a favourite - Irish Nachos to share. When tracking them the best I can (break... Read more
Hi I haven't tried to lose weight for a long time. I'd like to lose at least 70 lbs I'm an emotional eater, suffer from depression with mood swings also suffer from ptsd. Hoping to find someone to connect with for interchange of support.... Read more
Weight loss retreat centers have gained popularity in recent years, particularly because of shows like "The Biggest Loser". Although there have been programs like this for children and teens for many years (often referred to as "fat camps"), program... Read more
If you're like most people who are struggling to lose weight, you've started watching what you eat and counting (and cutting back) on your calories. We all know that weight loss is the result of a simple equation: burning more calories than y... Read more
Saw my doctor last week and he recommended me to a weight loss center. I'm staying positive about it, but it's hard sometimes when I think about how much weight I've gained. It's kind of like staring at a giant hill and being told you have to climb.... Read more
I had my first visit to MGH's Weight Loss Center this morning. They took a bunch of blood and then I sat with a psychologist for an hour. Brought up alot of things I had hidden away. Definately a link between my overeating, lack of motivation an... Read more
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