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Wedding Diet Resources

Below are top resources on SparkPeople for Wedding Diet.

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Wedding Dress Workouts

Every bride-to-be wants to look her very best on her wedding day. Once you've found that perfect dress, you're probably working extra hard at sticking to a healthy diet and exercise plan. Our wedding dress workouts will help you focus on and...  Read more

How to Tame Wedding Planning Stress

It's a gross understatement to say that planning a wedding is stressful. With all of the coordination, timing and numerous things to prepare for (not to mention family politics!), it's no wonder that nice, normal people turn into grumpy groom...  Read more

How Much Weight Can I Lose by My Wedding Date?

Every bride wants to look her best on her big day. After all, you're spending a boatload of cash on a great gown, an awesome party, and the best photographer you can afford, so it's natural to want every detail to be perfect, right down to th...  Read more

20 Tips that Could Help You Lose Weight for Your Wedding

There's nothing like an engagement ring to motivate a woman to get serious about weight loss. The dress. The photos. The honeymoon! You're dropping lots of cash for a fabulous event and will be standing with your butt—er, back—to...  Read more

Using SparkPeople to Lose Weight for Your Wedding

Congratulations on your engagement, and welcome to SparkPeople, America's most active weight-loss and healthy living website! This article will introduce you to some of the SparkPeople features that can help you lose weight, get fit, tone up, and...  Read more

Started my diet. It's gong to be difficult but I a
Updated 2/10/2016 9:17:21 PM

Started my diet. It's gong to be difficult but I am ready for the challenge...  Read more

I'm 55 yo and this is my first diet. I didn't real
Updated 2/10/2016 9:35:43 PM

I'm 55 yo and this is my first diet. I didn't realize i was looking chubby. My brain is still telling me I'm thin (140). But in 2 years I've gained 30 lbs! It's really time to get my body back!...  Read more

When being on a 1200-1500 calorie diet can you sti
Updated 2/10/2016 6:50:59 PM

When being on a 1200-1500 calorie diet can you still eat your regular foods from before just not as much? Just eat enough servings at each meal to equal up to your daily intake or does it have to be low calorie food?...  Read more

In low low carb diet should i count carbs or net c
Updated 2/10/2016 6:21:17 PM

In low low carb diet should i count carbs or net carbs...  Read more

Anyone ever ate way too much while dieting only to
Updated 2/10/2016 5:15:26 PM

Anyone ever ate way too much while dieting only to feel uncomfortably stuffed. I feel like I may fast tomorrow....  Read more

Boot Camp

Doing a vigorous boot camp with a great instructor works wonders especially when he also understands nutrition224...  Read more

My Wedding Ring; my reminder

My motivation is my wedding ring, I know I was in trouble a month ago when I could not wear my engagement and wedding ring. What makes it worst, it is my silver wedding this year. Something tangible and close to the heart is the best reminder!!220...  Read more

Coffee Junkies of the World!

Caffeine need not be a dirty word when dieting. Our team is for all Sparkers hopelessly in love with their coffee. Drop by the cafe, we're open 24/7 and the coffee is always great!!...  Read more

Want to Fit Back Into Your Wedding Dress (or Tux)? Take REDBOOK's Challenge

From our friends at REDBOOK magazine Still have your wedding dress tucked away in the back of your closet? What would it take for you to fit into it again? If you’re thinking a tub of Vaseline and some Spanx, you aren’t alone. That’...  Read more

I Found a Quick Fix for Motivation!

By SparkPeople member Megan Gale (GALE.MEGAN) I've found a quick fix for motivation/body image issues! Want to know what it is? Sign up for a race. Mine is a long story, but I promise, itíll make perfect sense, so bear with me! I started my weight lo...  Read more

Preparation (Wedding Diet)

I have been BAAAAD. It's been over 5 months since I've been to the gym. I eat crappy food most days. My compulsive overeating is through the roof - it's starting to scare me. I drink more now than I ever have. My goals are to develop...  Read more

the wedding diet???

So i've heard a lot over the last few day about a new "craze" called the wedding diet in which brides are opting to be fed though a naso-gastric tube 800calories per day. The results being a quick weight loss for their special event. Being a nurse, I...  Read more