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Water Melon Diet Resources

Below are top resources on SparkPeople for Water Melon Diet.

1SHARES
29 Slimming and Satisfying No-Cook Meals

When the mercury rises, the last thing you want to do is spend time cooking in a hot kitchen. Conserve your energy and give the stove and oven a break with these no-heat meals. Beyond salads and sandwiches, these dishes feature creative ways to use t...  Read more

Beat the Brown Bag Blues

They’re not glamorous, breath-taking or even mildly exciting. Instead, brown bag lunches are convenient, economical and all too often boring. But are your packed lunches becoming too mundane, unappealing and dull? If you have the brown bag blue...  Read more

How to Banish Bad Breath

You’ve tried mints, gum and mouthwash but nothing works. Bad breath is affecting your social life, causing you to shy away from your loved ones and preventing you from speaking up at work. You’ve already spent a small fortune to cover it...  Read more

What to Eat This Summer

No one wants to spend hours planning menus, making countless trips to the grocery store and slaving in the kitchen, only to endure dull and tasteless food. If you want to eat healthy, home-cooked meals without all the fuss, try a seasonal pantry make...  Read more

Eating with Irritable Bowel Syndrome

Imagine experiencing severe abdominal pain, along with alternating bouts of both constipation and diarrhea. Even worse, your doctor can find no physical explanation or effective treatment for you, despite these very real symptoms. Unfortunately, this...  Read more

I had been slacking..on diet and working out.. but
Updated 7/24/2016 5:28:01 PM

I had been slacking..on diet and working out.. but been doin cardio and dancing i love to do been out alot so i guess im burning..just had grilled chicken n brocolli...  Read more

Hello Everyone, so I started to drink lemon with ice cold water they say it's good for weight loss b
Updated 7/24/2016 4:01:37 PM

Hello Everyone, so I started to drink lemon with ice cold water they say it's good for weight loss but of course You need to exercise, so let's see how this goes....  Read more

Day 2 and I've drank lots of water and have done a
Updated 7/24/2016 2:00:39 PM

Day 2 and I've drank lots of water and have done a great workout. One day at a time!...  Read more

Hey if it's hard to drink 8 glasses of water eat some watermelon 😂 seriously it contains so much
Updated 7/24/2016 12:07:51 PM

Hey if it's hard to drink 8 glasses of water eat some watermelon 😂 seriously it contains so much water green tea also is good for you and helps you burn more calories add a lemon #hydrate...  Read more

All I'm doing is yo-yo dieting. I don't know how t
Updated 7/25/2016 1:24:35 PM

All I'm doing is yo-yo dieting. I don't know how to quit. My weight keep going up and down. But for now it's going down....  Read more

Ways to get fuller faster which helps with weight loss

Eat any kind of melon with your meals, rather it be watermelon, cantaloupe or honeydew melon. they are all loaded with water which makes you feel fuller faster!9...  Read more

Water with Flavor

In order to get 8 glasses a day I add a few slices of apple or cucumber or sprigs of mint to my water. It helps to keep me interested in the water instead of getting bored of the taste. I also drink it through a straw which helps me drink more, faste...  Read more

Coffee Junkies of the World!

Caffeine need not be a dirty word when dieting. Our team is for all Sparkers hopelessly in love with their coffee. Drop by the cafe, we're open 24/7 and the coffee is always great!!...  Read more

Live to 100: 10 Diet Tips to Live Longer

Longevity is the new buzzword. You can't walk into a bookstore without tripping over a best seller about extending your life. With good reason: Centenarians are one of the country's fastest-growing demographic groups; in fact, the U.S. Census...  Read more

Smarter Sips: Try These Low-Cal Beverages for Summer

These days you're more likely to buy a powdered mix, gel, or bottle of flavored tea or lemonade, but these classic drinks are easy to make and a great way to stay hydrated in the summer months. And though commercial versions can be loaded wi...  Read more