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Water Melon Diet Resources

Below are top resources on SparkPeople for Water Melon Diet.

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29 Slimming and Satisfying No-Cook Meals

When the mercury rises, the last thing you want to do is spend time cooking in a hot kitchen. Conserve your energy and give the stove and oven a break with these no-heat meals. Beyond salads and sandwiches, these dishes feature creative ways to use t...  Read more

Beat the Brown Bag Blues

They’re not glamorous, breath-taking or even mildly exciting. Instead, brown bag lunches are convenient, economical and all too often boring. But are your packed lunches becoming too mundane, unappealing and dull? If you have the brown bag blue...  Read more

How to Banish Bad Breath

You’ve tried mints, gum and mouthwash but nothing works. Bad breath is affecting your social life, causing you to shy away from your loved ones and preventing you from speaking up at work. You’ve already spent a small fortune to cover it...  Read more

What to Eat This Summer

No one wants to spend hours planning menus, making countless trips to the grocery store and slaving in the kitchen, only to endure dull and tasteless food. If you want to eat healthy, home-cooked meals without all the fuss, try a seasonal pantry make...  Read more

Eating with Irritable Bowel Syndrome

Imagine experiencing severe abdominal pain, along with alternating bouts of both constipation and diarrhea. Even worse, your doctor can find no physical explanation or effective treatment for you, despite these very real symptoms. Unfortunately, this...  Read more

Today I starting to do the low carb diet this goin
Updated 9/20/2016 2:36:22 PM

Today I starting to do the low carb diet this going to be hard love carbs but what to lose this weight...  Read more

New to the dieting and trying to eat right. I woul
Updated 9/20/2016 12:27:28 PM

New to the dieting and trying to eat right. I would like to know how to change my daily caloric amt on this app, it has me at 1800 I would like 1300...  Read more

Breakfast was good this morning! Low carb diet sta
Updated 9/20/2016 11:56:41 AM

Breakfast was good this morning! Low carb diet started today! Wish me luck!...  Read more

You might want to ask that on our diet and nutriti
Updated

You might want to ask that on our diet and nutrition message board on the SparkPeople.com website, which is monitored by our health and community experts and coaches: http://www.sparkpeople.com/myspark/messa
geboard_topics.asp?imboard=7...  Read more

Day 2 of my protein shake diet. Yum. Did well yest
Updated 9/20/2016 11:42:02 AM

Day 2 of my protein shake diet. Yum. Did well yesterday, thought I would want to cheat but didn't only did 3 shakes instead of 5 though. #RNY preop...  Read more

Ways to get fuller faster which helps with weight loss

Eat any kind of melon with your meals, rather it be watermelon, cantaloupe or honeydew melon. they are all loaded with water which makes you feel fuller faster!9...  Read more

Eat What You Like

I have lost 26 pounds so far and I think one of the main secrets to my success is eating delicious food everyday, for every meal. I do not do well with diet eating, restricting myself to food I don't really like, I always find myself looking forward...  Read more

Coffee Junkies of the World!

Caffeine need not be a dirty word when dieting. Our team is for all Sparkers hopelessly in love with their coffee. Drop by the cafe, we're open 24/7 and the coffee is always great!!...  Read more

Live to 100: 10 Diet Tips to Live Longer

Longevity is the new buzzword. You can't walk into a bookstore without tripping over a best seller about extending your life. With good reason: Centenarians are one of the country's fastest-growing demographic groups; in fact, the U.S. Census...  Read more

3 Easy Ways to Fight Fall Allergies

Ragweed, the biggest culprit of autumn allergies, starts pollinating in mid-August and ends with the first hard freeze. Read on to keep symptoms—like a runny nose and congestion—to a minimum.1. Start meds before you sneezeRX nasal co...  Read more