Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Water And Lemon Diet Resources

Below are top resources on SparkPeople for Water And Lemon Diet.

0SHARES
Homemade Beauty Recipes for Hair

Many of the same wholesome foods that you eat to help you glow from the inside-out can also be used externally, as shampoos, conditioners and hair masks. These vitamins, minerals, and oils that nourish your body also nourish your hair. Below you&rsqu...  Read more

Enhance the Flavor of Your Food

The flavor of many foods can be enhanced without using calorie-laden sauces and gravies. Here are some great ways to use herbs to “spice up” your meals and bring out the natural flavors of your food. Don’t be afraid to experimen...  Read more

12 Tips to Drink 8 Cups a Day

Eight glasses of water every day? No matter how you pour them, that’s a lot of liquid. We're talking cups and cups…and cups. Even knowing about the many benefits of meeting your daily quota—increased fat burning, healthier skin...  Read more

No More Bland Diet Food!

All of us are striving to cook in a way that's healthy and simple. Unfortunately, healthy and simple can sometimes add up to bland: A plain piece of broiled fish or baked chicken isn’t particularly exciting, right? The remedy for the h...  Read more

12 Tips to Drink 8 Cups a Day

Eight glasses of water every day? No matter how you pour them, that’s a lot of liquid. We're talking cups and cups…and cups. Even knowing about the many benefits of meeting your daily quota—increased fat burning, healthier skin...  Read more

Oddly proud of having clear pee πŸ˜‚πŸ˜‚ water int
Updated 8/22/2016 3:22:13 PM

Oddly proud of having clear pee πŸ˜‚πŸ˜‚ water intake success. #goals #lol...  Read more

Drinking too much water?
Updated 8/22/2016 2:40:27 PM

Drinking too much water?...  Read more

That crash and burn diet that is fevers, chills, a
Updated 8/22/2016 8:27:24 AM

That crash and burn diet that is fevers, chills, and stomach problems so bad you've lost 3 lbs in a day....  Read more

Good morning all! Happy Monday! Don't forget to drink your water! In fact, I dare you to drink a cup
Updated 8/22/2016 8:39:01 AM

Good morning all! Happy Monday! Don't forget to drink your water! In fact, I dare you to drink a cup right now!!...  Read more

A glass of water, what is your measure? Chat yeste
Updated 8/22/2016 8:15:56 AM

A glass of water, what is your measure? Chat yesterday was 8oz. I usually measure liquids in millilitres. A glass of water is around 10oz, that's just over half pint. Works for me at the moment, I sip it over a half hour....  Read more

Water not a problem

I have been following the 17Day Diet and the very first thing that I do in the morning after weigh in is to drink a hot cup of water with an ounce of lemon juice. I also add a little sweetener; it's the only way that i can drink the hot lemon; howeve...  Read more

Beware: Summer is the Season for Kidney Stones

If you're prone to kidney stones, staying hydrated during summer months is your best option, say experts. Go easy on meat. A diet high in animal protein increases your risk of kidney stones & eating fast food more than twice a week ups your salt inta...  Read more

Coffee Junkies of the World!

Caffeine need not be a dirty word when dieting. Our team is for all Sparkers hopelessly in love with their coffee. Drop by the cafe, we're open 24/7 and the coffee is always great!!...  Read more

Smarter Sips: Try These Low-Cal Beverages for Summer

These days you're more likely to buy a powdered mix, gel, or bottle of flavored tea or lemonade, but these classic drinks are easy to make and a great way to stay hydrated in the summer months. And though commercial versions can be loaded wi...  Read more

5 Ways with… Lemons

From our partners at Woman's DayLearn how to make the most of common household items, like hair dryers, dryer sheets and toothpicks, when you watch our 5 Ways video series! Each week we will feature a different item, which you most likely have ly...  Read more