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Water Aerobics Instructor Training Resources

Below are top resources on SparkPeople for Water Aerobics Instructor Training.

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Low-Impact Exercises That Burn Major Calories

If you're new to exercise, overweight, or dealing with pain caused by an injury or a chronic condition like arthritis, your doctor may have recommended that you start a low-impact workout program. But what does "low impact" really mean&...  Read more

All About Zumba Class!

You've probably heard of the fitness craze Zumba, a workout known as a dance fitness party. I originally tried Zumba with a friend by following a fitness DVD. While the DVD was fun and the hip-swiveling moves were a blast (and effective at w...  Read more

Throw a Fitness Party!

I needed to get a social life. This revelation hit me late on a Friday night when I realized I had spent another evening knee-deep in laundry when I really wanted to be out having some fun. Busy with work and family, I hadn’t seen my girlfriend...  Read more

25 Ways to Get Fit for Less Than $25

Everyone's holding their wallets and purse strings a little tighter these days. But that doesn't mean that you have to give up on getting fit just because times are tight. Exercise can be easy to fit into your day, just as it can be inexpensi...  Read more

Guilty Pleasures of the SparkPeople Coaches

Think that working as a fitness or nutrition expert is about being perfect? Think again! SparkPeople recommends a balanced lifestyle that includes moderation when it comes to food and exercise. Our experts live this way too. Don't believe us? Rea...  Read more

Is everyone getting their water in for the day? I
Updated 9/30/2016 3:13:25 PM

Is everyone getting their water in for the day? I still have trouble with this from time to time....  Read more

Very busy day... potty training, dog needed to go
Updated 9/30/2016 1:35:46 PM

Very busy day... potty training, dog needed to go to the vet, and boyfriend left lunch at home...thank goodness for chic-fil-a and their healthier meal choices. I'm staying on track and on goal by making better choices!!!...  Read more

I'm trying to get my 64oz of water in and I never
Updated 9/30/2016 1:06:18 PM

I'm trying to get my 64oz of water in and I never realized how little fluids I actually take in each day. 😕#firstpost...  Read more

Todays goal is to drink 10 bottles of water. Im on
Updated 9/30/2016 11:10:07 AM

Todays goal is to drink 10 bottles of water. Im on my 3rd already! Ate really bad yesterday and I am paying for it today. I feel absolutely sick to my stomach. My body is like wth did you do to me lol. Have a good day all....  Read more

Did not end up drinking the water yesterday. : ( W
Updated 9/30/2016 9:19:26 AM

Did not end up drinking the water yesterday. : ( Will make a better effort when my day is nontypical. I can do this....  Read more

Water Aerobics for Lower Impact

Water aerobics is a great alternative exercise choice of those who need lower impact options. Water aerobics can be performed by a single person or as a group. It can be impromptu or a coordinated class at your local gym or pool. Water aerobics ca...  Read more

keeping at it no matter what

rebouding and pilates and water aerobics...  Read more

TriSport:Triathletes, Swimmers, Cyclists & Runners

Anything triathlon! Everything Swimming, Biking, Running and Cross-training. Members from beginners to Iron Man competitors are welcome....  Read more

Poll: Have You Ever Taken a Water Aerobics Class?

Three summers ago, I ventured into the world of water aerobics. This was one class I was certain I could do well in and if not, no one would notice or so I thought. Never having had the grace or the agility to feel comfortable in a step aerobics clas...  Read more

All You Ever Wanted to Know about Zumba

Editor's note: You've been asking about Zumba for a long time, so we are happy to share this guest blog post from one of our favorite bloggers. Gina, otherwise known as The Fitnessista, is not only a HUGE fan of Zumba, but she's a Zumba i...  Read more