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Water Aerobics Gloves Resources

Below are top resources on SparkPeople for Water Aerobics Gloves.

1SHARES
5 Fun Ways to Dive In to Aquatic Exercise

The pool can be a scary place. You have to wear a swimsuit (ack!), get your hair wet and know the rules of the road—er, swim lanes. But don't let that stop you! Water provides an excellent workout, especially for people with joint issues or...  Read more

Cold Weather Workout Gear

You’ve made the commitment. You’re not going to hibernate this year just because it’s winter. But you’re cold when it’s 75 degrees and sunny! Just the thought of going outdoors right now makes you shiver. Take heart...  Read more

Exercising in Water

Have you ever considered including water fitness into your exercise routine? This can be a great way to increase strength, flexibility and cardiovascular health. Plus, during the months of summer heat, what is a better way to keep cool? Wa...  Read more

Over 110 Cardio Workout Ideas

You all probably know how great aerobic activity is for your heart, body and mind. After all, regular cardio exercise has been shown to reduce body fat, decrease total cholesterol, boost mood, lower resting heart rate, and improve heart and lung func...  Read more

A Beginner's Guide to Biking to Work

It makes perfect sense. Instead of driving to work and back each day—which uses gas and does absolutely nothing for your rear or your stress level—you bike your way to work, miss the traffic, burn some calories, get an energy boost, and s...  Read more

Does any on find having a big glass of water every
Updated 7/24/2016 4:18:55 AM

Does any on find having a big glass of water every morning boost your metabolism?...  Read more

does anyone have any good infused water ideas?
Updated 7/23/2016 10:42:54 PM

does anyone have any good infused water ideas?...  Read more

Hi im new im trying to cut soda out of my diet so when i crave soda I turn to Sparkling water usuall
Updated 7/23/2016 7:50:42 PM

Hi im new im trying to cut soda out of my diet so when i crave soda I turn to Sparkling water usually cherry flavor how bad is sparkling water...  Read more

Playing with kids in the water is a great workout!
Updated 7/23/2016 12:19:41 PM

Playing with kids in the water is a great workout! It's super hot out though, so I don't know how long we'll stay....  Read more

I've been told to do water activities for my exerc
Updated 7/22/2016 10:28:36 PM

I've been told to do water activities for my exercise. But I hate water. Trying to convince myself to get in a pool is brutal....  Read more

GIMME FIVE!

Or better yet, give me 10 webbed fingers. I use webbed swim gloves which really increases the resistance when I do water aerobics or swim. Try it and see if your arms aren't a little sore the next day.237...  Read more

keeping at it no matter what

rebouding and pilates and water aerobics...  Read more

Water Aerobics

If you love water aerobics, deep water jogging, or just exercising on your own in the water, then this is a team for you! H2O - the complete workout!!...  Read more

Poll: Have You Ever Taken a Water Aerobics Class?

Three summers ago, I ventured into the world of water aerobics. This was one class I was certain I could do well in and if not, no one would notice or so I thought. Never having had the grace or the agility to feel comfortable in a step aerobics clas...  Read more

In the Water, Weight Doesn't Matter

An amazing thing happens when I get into a pool.  I feel light and giddy. I feel like playing and doing flips.  Silly me! I actually did one, even though it took me eight tries.  Yes, I failed seven times in public, but the feeling of...  Read more