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Water Aerobics Gloves Resources

Below are top resources on SparkPeople for Water Aerobics Gloves.

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5 Fun Ways to Dive In to Aquatic Exercise

The pool can be a scary place. You have to wear a swimsuit (ack!), get your hair wet and know the rules of the road—er, swim lanes. But don't let that stop you! Water provides an excellent workout, especially for people with joint issues or...  Read more

Cold Weather Workout Gear

You’ve made the commitment. You’re not going to hibernate this year just because it’s winter. But you’re cold when it’s 75 degrees and sunny! Just the thought of going outdoors right now makes you shiver. Take heart...  Read more

Exercising in Water

Have you ever considered including water fitness into your exercise routine? This can be a great way to increase strength, flexibility and cardiovascular health. Plus, during the months of summer heat, what is a better way to keep cool? Wa...  Read more

Over 110 Cardio Workout Ideas

You all probably know how great aerobic activity is for your heart, body and mind. After all, regular cardio exercise has been shown to reduce body fat, decrease total cholesterol, boost mood, lower resting heart rate, and improve heart and lung func...  Read more

A Beginner's Guide to Biking to Work

It makes perfect sense. Instead of driving to work and back each day—which uses gas and does absolutely nothing for your rear or your stress level—you bike your way to work, miss the traffic, burn some calories, get an energy boost, and s...  Read more

Yay! Got my 12 cups of water in!
Updated 9/23/2016 2:48:13 PM

Yay! Got my 12 cups of water in!...  Read more

Hydroxycut drops to flavor water? Has anyone trie
Updated 9/23/2016 6:20:14 PM

Hydroxycut drops to flavor water? Has anyone tried hydroxycut?...  Read more

Does adding crystal light or mio to water make it
Updated 9/23/2016 2:52:53 PM

Does adding crystal light or mio to water make it not count as water anymore? I was a big soda/juice drinker, so now drinking plain water is just killing me so I always add crystal light....  Read more

I am making sure to drink a lot of water. Gave up
Updated 9/23/2016 3:22:03 AM

I am making sure to drink a lot of water. Gave up soda again. 1 month today! #firstpost #LetsDoThisThang #stayfocused...  Read more

Does anyone calculate tea/coffee as water intake?
Updated 9/22/2016 2:50:26 PM

Does anyone calculate tea/coffee as water intake? No/little sugar added. #diet #weightloss...  Read more

GIMME FIVE!

Or better yet, give me 10 webbed fingers. I use webbed swim gloves which really increases the resistance when I do water aerobics or swim. Try it and see if your arms aren't a little sore the next day.237...  Read more

keeping at it no matter what

rebouding and pilates and water aerobics...  Read more

Water Aerobics

If you love water aerobics, deep water jogging, or just exercising on your own in the water, then this is a team for you! H2O - the complete workout!!...  Read more

Poll: Have You Ever Taken a Water Aerobics Class?

Three summers ago, I ventured into the world of water aerobics. This was one class I was certain I could do well in and if not, no one would notice or so I thought. Never having had the grace or the agility to feel comfortable in a step aerobics clas...  Read more

In the Water, Weight Doesn't Matter

An amazing thing happens when I get into a pool.  I feel light and giddy. I feel like playing and doing flips.  Silly me! I actually did one, even though it took me eight tries.  Yes, I failed seven times in public, but the feeling of...  Read more