Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Water Aerobics Gear Resources

Below are top resources on SparkPeople for Water Aerobics Gear.

0SHARES
The Healthy Vacation Guide

Vacation season is here! You deserve a break, after spending the last few months becoming a fitter, healthier you, right? While vacation is a time to relax and take a break from work, stress, and the usual routine, it shouldn’t be a break from...  Read more

5 Fun Ways to Dive In to Aquatic Exercise

The pool can be a scary place. You have to wear a swimsuit (ack!), get your hair wet and know the rules of the road—er, swim lanes. But don't let that stop you! Water provides an excellent workout, especially for people with joint issues or...  Read more

Find the Perfect Workout Shoe for You

Your feet work hard every day, carrying you through your daily tasks while you walk, stand, carry, lift, climb, clean, work, and exercise. If you neglect your feet—especially during a workout—then your feet with have to deal with swelling...  Read more

Tips for Buying the Right Bicycle

Whether you want to help the environment, cut down on your gasoline expenses, or simply exercise in the great outdoors, cycling is a great way to get fit and have fun at the same time. And it’s one of the fastest growing leisure activities in t...  Read more

Over 110 Cardio Workout Ideas

You all probably know how great aerobic activity is for your heart, body and mind. After all, regular cardio exercise has been shown to reduce body fat, decrease total cholesterol, boost mood, lower resting heart rate, and improve heart and lung func...  Read more

How do you make sure to get 8 glasses of water in?
Updated 3/4/2015 7:38:29 PM

How do you make sure to get 8 glasses of water in? I forget to drink alot of the time....  Read more

place to track water %?fat%?bone mass?hydration?
Updated 3/4/2015 6:23:23 AM

does sparkpeople have these trackers I can add?...  Read more

Good news for the. Drank 150 ounces of water.30 mi
Updated 3/4/2015 9:23:17 AM

Good news for the. Drank 150 ounces of water.30 minutes of exercise and got 7 good hours of sleep, so I woke up earlier than my alarm, and exercised....  Read more

It can depend on lots of stuff: how much water you
Updated

It can depend on lots of stuff: how much water you drank, exercise, salt intake, where you are in your cycle...you name it. Try to weigh first thing in the AM without clothes and after going to the bathroom. Take tape measurements and photos, too....  Read more

how much water have you you all had today? Ive had
Updated 3/1/2015 7:27:48 AM

how much water have you you all had today? Ive had three 16 oz bottles and two cups of green tea with lemon. Sigh......  Read more

keeping at it no matter what

rebouding and pilates and water aerobics...  Read more

Weight loss

I love water aerobics. It is hard to believe it is a work out.244236298...  Read more

Water Aerobics

If you love water aerobics, deep water jogging, or just exercising on your own in the water, then this is a team for you! H2O - the complete workout!!...  Read more

7 Water Exercise Routines

One of my favorite activities, aside from running, is water aerobics. Some gyms refer to these classes as Aqua-Exercises, Hydro-Workouts or Aquatic Exercises. If you have never taken a water aerobics class, I highly encourage you to do so. Not only w...  Read more

Poll: Have You Ever Taken a Water Aerobics Class?

Three summers ago, I ventured into the world of water aerobics. This was one class I was certain I could do well in and if not, no one would notice or so I thought. Never having had the grace or the agility to feel comfortable in a step aerobics clas...  Read more