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Water Aerobics Gear Resources

Below are top resources on SparkPeople for Water Aerobics Gear.

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The Healthy Vacation Guide

Vacation season is here! You deserve a break, after spending the last few months becoming a fitter, healthier you, right? While vacation is a time to relax and take a break from work, stress, and the usual routine, it shouldn’t be a break from...  Read more

5 Fun Ways to Dive In to Aquatic Exercise

The pool can be a scary place. You have to wear a swimsuit (ack!), get your hair wet and know the rules of the road—er, swim lanes. But don't let that stop you! Water provides an excellent workout, especially for people with joint issues or...  Read more

Find the Perfect Workout Shoe for You

Your feet work hard every day, carrying you through your daily tasks while you walk, stand, carry, lift, climb, clean, work, and exercise. If you neglect your feet—especially during a workout—then your feet with have to deal with swelling...  Read more

Tips for Buying the Right Bicycle

Whether you want to help the environment, cut down on your gasoline expenses, or simply exercise in the great outdoors, cycling is a great way to get fit and have fun at the same time. And it’s one of the fastest growing leisure activities in t...  Read more

Over 110 Cardio Workout Ideas

You all probably know how great aerobic activity is for your heart, body and mind. After all, regular cardio exercise has been shown to reduce body fat, decrease total cholesterol, boost mood, lower resting heart rate, and improve heart and lung func...  Read more

Just refilled my Voss water bottle 27 ounces. Dra
Updated

Just refilled my Voss water bottle 27 ounces. Drank almost 3/4 of it before I left my sink. This is refill 3 of it alone, doesn't include my lemon water or my diet peach tea I had at dinner or my 18oz I had during working out. Doing so much better....  Read more

Drank 90 ozs of water today and logged my food. He
Updated 2/13/2016 8:24:48 AM

Drank 90 ozs of water today and logged my food. Heading to bed for good nights rest....  Read more

Drinking water can help you to feel full. It does
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Drinking water can help you to feel full. It doesn't do anything else to help you lose weight. It doesn't flush anything out of your body....  Read more

Water with fruit in a good or not good ??
Updated 2/12/2016 7:52:24 PM

Water with fruit in a good or not good ??...  Read more

Walking in the water. Level I water stretch or wal
Updated 2/12/2016 6:55:58 PM

Walking in the water. Level I water stretch or walking, chair exercises....  Read more

keeping at it no matter what

rebouding and pilates and water aerobics...  Read more

Weight loss

I love water aerobics. It is hard to believe it is a work out.244236298...  Read more

Water Aerobics

If you love water aerobics, deep water jogging, or just exercising on your own in the water, then this is a team for you! H2O - the complete workout!!...  Read more

7 Water Exercise Routines

One of my favorite activities, aside from running, is water aerobics. Some gyms refer to these classes as Aqua-Exercises, Hydro-Workouts or Aquatic Exercises. If you have never taken a water aerobics class, I highly encourage you to do so. Not only w...  Read more

Poll: Have You Ever Taken a Water Aerobics Class?

Three summers ago, I ventured into the world of water aerobics. This was one class I was certain I could do well in and if not, no one would notice or so I thought. Never having had the grace or the agility to feel comfortable in a step aerobics clas...  Read more