Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Walking Shoes Resources

Below are top resources on SparkPeople for Walking Shoes.

1SHARES
What to Wear When You Walk

Rain or shine, warm or cold, walking outside can be a year-round activity. But before you head out, you’ll want to make sure you are dressed for the elements. It can be a very uncomfortable walk if you don’t have on the right gear! Here a...  Read more

Find the Perfect Workout Shoe for You

Your feet work hard every day, carrying you through your daily tasks while you walk, stand, carry, lift, climb, clean, work, and exercise. If you neglect your feet—especially during a workout—then your feet with have to deal with swelling...  Read more

Exercise Boosts Work Productivity

Exercise during the workday improves job performance, British research has shown. A study by Jim McKenna from the University of Bristol showed that after exercising, participants returned to work more tolerant of themselves and more forgiving of thei...  Read more

Supplement Questions Answered

Q: Will carnitine help me lose weight? A: In theory, carnitine, a derivative of the amino acid lysine, could be a good weight loss supplement because it helps move components of fat into the area in cells where they are burned. There is, howev...  Read more

Walking Safety Tips

If you are new to exercise, here are some important health and safety tips so you can start your walking program off on the right foot. Always check with your doctor before starting an exercise program. He or she may require that you...  Read more

example of how life throws you curveballs. Walking
Updated 2/5/2016 10:14:36 AM

example of how life throws you curveballs. Walking out the door to school my son hit himself in the eye with a toy - unexpected doctor visit. (He's ok-small scratch-eye drops) Now 2 HRS behind. Starting 8am workout @ 10...  Read more

Tried doing my walk dvd this morning but having a
Updated 2/5/2016 10:37:23 AM

Tried doing my walk dvd this morning but having a cold makes it hard to breathe. Only got 2/3 of way through it....  Read more

I'm eating lighter ,power walking and jogging, plu
Updated 2/4/2016 11:29:16 PM

I'm eating lighter ,power walking and jogging, plus my favorite herbal detoxification... Ppl I'm really motivated. Blessings to everyone in reaching your goals...  Read more

I live in Lafayette, la. I am looking for walking/
Updated 2/4/2016 7:45:34 PM

I live in Lafayette, la. I am looking for walking/work out/accountability parter....  Read more

foot problems/walking shoes
Updated 2/5/2016 7:08:54 PM

I am trying to be more active & start a walking program, but my feet start hurting after being on them for a short period of time. I went to a store that sells only athletic shoes to be fitted, but they carry nothing in a WW width. I bought New Bal...  Read more

When craving junky snacks ..walk it out.

When I'm feeling stressed and want to snack on junk. I find taking a walk , like on my 15min break, getting outside does the trick. By the time I end my little walk I no longer have the desire for a junky snack at all.311...  Read more

These shoes are made for walking!

When I wear my walking shoes I am twice as likely to take those extra steps and get in those 10000 steps a day....  Read more

THE WALKING WARRIORS_Sisters in Sweat

Rain or Shine, Indoor or Outdoor Walk, WALK & WALK SOME MORE. Lose Weight, Inches, and Stress with support every Step & Mile along the way! "Every day is a great day to take a walk" ~Leslie Sansone...  Read more

If the Shoe Fits

Over the past 30-35 years there has been a huge revolution in the world of athletic footwear. There are literally hundreds of shoes on the market today for every sport one can think of. But, it is very important to wear the proper shoe for the activ...  Read more

Flip-Flops May Not Be So Bad After All

Last spring I wrote a blog about my obsession with my beloved flip-flops. With the exception of a few months during the winter, flip-flops are my primary spring, summer and fall shoe staple. I wear them almost every day, the only exception is when I...  Read more

01-02-16 New Walking Shoes

I doubt I will blog every day but I do want to write often. I think it will help me through this journey. Hopefully, I can help others realize they are not alone. So... I have some good news for today. I reached my 10,000 step goal! Now I have no e...  Read more

Stayed on track and new walking shoes

Yesterday, we were out of town and I managed to avoid the pizza buffet my husband and son so desperately wanted to eat lunch at. I stayed within my food plan and that was huge for me! I went to a sporting good's store and had the expert help...  Read more