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Walking Route Map Resources

Below are top resources on SparkPeople for Walking Route Map.

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Important Safety Tips for Outdoor Runners and Walkers

Two weeks ago while I was out for a five-mile run on a busy street in my neighborhood, I saw another runner coming at me. While I was running facing the oncoming traffic, she was running with the flow of traffic. I always run against the flow of...  Read more

Choosing a Walking or Running Route

Fitness can be incredibly simple. Sometimes, the most effective workouts don't need celebrity spokespeople or a payment plan. Walking and running are excellent ways to stay in shape year-round. These basic workouts are convenient, feasible al...  Read more

''I Haven't Missed a Walk in Over a Year!''

After several false starts to lose weight over the years, Rick (LOGHOUSE) tipped the scale at 289 pounds. A weight loss challenge (and exercise buddy) at work motivated him to walk every single day for more than a year. He's now 40 pounds lighter...  Read more

Safety Tips for Nighttime Exercisers

Everyone knows how important it is to maintain a regular fitness routine, but sometimes the day is so jam-packed with other responsibilities that exercising during daylight hours is next to impossible. However, if you like to exercise outdoors, there...  Read more

A Beginner's Guide to Biking to Work

It makes perfect sense. Instead of driving to work and back each day—which uses gas and does absolutely nothing for your rear or your stress level—you bike your way to work, miss the traffic, burn some calories, get an energy boost, and s...  Read more

Had a greet walk with weights will sleep good toni
Updated 7/27/2016 8:25:34 PM

Had a greet walk with weights will sleep good tonight...  Read more

#fitbit First day using Surge... I walked at track
Updated 7/27/2016 6:59:37 PM

#fitbit First day using Surge... I walked at track...1.4 mi, 35 min, 3K-steps....Came home and removed tracker, but now it shows walked 1.7 mi, 45 min., Lot more steps. This is very wrong. How do u stop all the extra add ons? Thanks...  Read more

Today was a good day so far. I had a nice walk at
Updated 7/27/2016 5:49:15 PM

Today was a good day so far. I had a nice walk at lunch. 1.4 miles in 34 minutes....  Read more

Omg it's too hot to walk..103 degree #exercise
Updated 7/27/2016 5:10:58 PM

Omg it's too hot to walk..103 degree #exercise...  Read more

The weather in Ohio has been crazy hot. Walked 5 m
Updated 7/27/2016 4:12:43 PM

The weather in Ohio has been crazy hot. Walked 5 miles again with my mom. I feel awesome! #Glorious #Onfire...  Read more

It's all about options

What keeps me going? Lots of choices.I have several walking routes mapped out for work and home. I have several (and I mean several) work out DVDs ranging from Yoga to the Biggest Loser "Last Chance Workout" and lots of other stuff in between....  Read more

Map Your Route!

If you walk or run around your neighborhood for exercise, make sure to use the "Map Your Route" feature on the fitness tracking page to get the most accurate numbers for your log. Furthermore, click on the satellite view once in a while. I was surp...  Read more

THE WALKING WARRIORS_Sisters in Sweat

Rain or Shine, Indoor or Outdoor Walk, WALK & WALK SOME MORE. Lose Weight, Inches, and Stress with support every Step & Mile along the way! "Every day is a great day to take a walk" ~Leslie Sansone...  Read more

I Can Run a Mile After All (and Now I Can Track My Runs, Too)!

"I only run when chased."That was my answer any time I was asked about running, otherwise known as torture disguised as exercise.If I ran, it would be:1. to catch a bus, plane or train2. to outrun someone chasing me (This never happened, bu...  Read more

Safety Tips for Runners and Walkers

Two weeks ago while I was out for a 5 mile run on a busy street in my neighborhood, I saw another runner coming at me approximately 75 feet ahead. While I was running facing the traffic, she was running with the flow of traffic. In my 3 years of runn...  Read more