Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Walking Route Directions Resources

Below are top resources on SparkPeople for Walking Route Directions.

0SHARES
Safety Tips for Nighttime Exercisers

Everyone knows how important it is to maintain a regular fitness routine, but sometimes the day is so jam-packed with other responsibilities that exercising during daylight hours is next to impossible. However, if you like to exercise outdoors, there...  Read more

''I Haven't Missed a Walk in Over a Year!''

After several false starts to lose weight over the years, Rick (LOGHOUSE) tipped the scale at 289 pounds. A weight loss challenge (and exercise buddy) at work motivated him to walk every single day for more than a year. He's now 40 pounds lighter...  Read more

14 Ways to Add Variety to Your Walks

While a walking program can be exciting and challenging at first, you don’t want to fall into a rut by doing the same thing month after month. Here are some ways to add variety to your workouts, whether outdoors or inside on the treadmill. ...  Read more

''I Walked From a Size 14 to a Size 8''

Bonnie (BONNIEBELLE2), who declined to share her starting weight, knew she was overweight and was ready to do something about it. So she started by putting one foot in front of the other with a walking program. Forty-two pounds later, she’s dro...  Read more

Choosing a Walking or Running Route

Fitness can be incredibly simple. Sometimes, the most effective workouts don't need celebrity spokespeople or a payment plan. Walking and running are excellent ways to stay in shape year-round. These basic workouts are convenient, feasible al...  Read more

Trying to motivate myself to go for a walk... Feel
Updated 4/22/2015 9:09:19 PM

Trying to motivate myself to go for a walk... Feeling tired....but should really go....  Read more

Walking is a great start. Spark's exercise routine
Updated

Walking is a great start. Spark's exercise routines are a good option as well. I use those, a therapy cycle, plus the local Planet Fitness to get my exercise in....  Read more

Grab the dog & walk!
Updated 4/21/2015 11:53:16 PM

Sure helps when you have a companion to cover those miles...  Read more

Well...I was able to go for a 2 mile walk with my
Updated 4/21/2015 7:57:53 PM

Well...I was able to go for a 2 mile walk with my boys. The weather cleared up , it was just a little windy and only one of the boys wines the hole time. That is progress:)...  Read more

I just walked home, its a Lil over a mile n my 13y
Updated 4/22/2015 4:26:42 PM

I just walked home, its a Lil over a mile n my 13yr old son meet me halfway n I was panting!!! How did I let myself get to 322 POUNDS!! OMG WHAT IS WRONG WITH ME?!?! IM KILLING MYSELF! I told my son don't EVER get like me, bad thing is he thinks...  Read more

Walk Your Route in Reverse

If you like to walk but tend to take the same route all the time, switch it up by starting at your end point and walking back to your usual start point (or if you make a loop, go in the opposite direction from usual). If you have any terrain changes...  Read more

Walking

I walk 30 minutes every morning at work before I start. It's the same route, all inside, so to change it up a little, I'll walk the route in the opposite direction. It keeps me from getting bored.311...  Read more

THE WALKING WARRIORS_Sisters in Sweat

Rain or Shine, Indoor or Outdoor Walk, WALK & WALK SOME MORE. Lose Weight, Inches, and Stress with support every Step & Mile along the way! "Every day is a great day to take a walk" ~Leslie Sansone...  Read more

Is Your Child's School Commute Safe?

Walking to school can be a great way for kids to get some exercise and socialize with friends out in the fresh air. It helps get their heads straight for the school day and allows them to decompress on the way home after long hours behind a desk.&nbs...  Read more

Safety Tips for Exercising in the Dark

This weekend most of us around the country will be turning our clocks back which will allow us to have that extra hour of sleep we gave up last March. However, with the time change comes a challenge when exercising in the darkness of the night or ear...  Read more