Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Walking Music Resources

Below are top resources on SparkPeople for Walking Music.

Cardio Tunes!

“My uptown girl!  You know I’m in love with an uptown girl!”  As these lyrics pump through your headphones, it’s easy to forget that while Billy Joel sings to you, you’re actually running on the treadmill.&...  Read more

Music Makes Workouts More Pleasurable

Going to the gym and working out can get monotonous. The same machines, the same steps on the treadmill, it gets boring. Aside from changing gyms, what is something that can be done to make it a little more exciting each time you go? The answer i...  Read more

10 Smart Ways to Burn More Calories

We all like to get more done in less time, right? We shop from our computers to forgo waiting in lines at department stores and microwave our foods to cut down on cooking time. Some of us even take multitasking to new levels by checking our email whi...  Read more

How to Create the Perfect Workout Playlist

You know that scene in High Fidelity where John Cusack is touting the importance of the perfectly crafted mix tape? A tape that has to kick off with a killer track to grab attention, then take it up a notch, then cool it off a notch?    ...  Read more

All About Zumba Class!

You've probably heard of the fitness craze Zumba, a workout known as a dance fitness party. I originally tried Zumba with a friend by following a fitness DVD. While the DVD was fun and the hip-swiveling moves were a blast (and effective at w...  Read more

SHERRY'S WALKING JOURNAL!!!!!
Updated 7/7/2014 11:39:06 PM

I love to walk and take in all the nature. I like to walk out side and on my treadmill. I count my steps, miles and minutes. I will be counting my total steps for all day and miles and I will be posting my what i call exercises steps, miles and min...  Read more

Fat burning without running, walking or jumping?
Updated 7/5/2014 3:00:11 PM

I love my eliptical machine dearly, but I have ankle problems during summer. Sometimes I swim just to do some cardio, but I can do it once a week due to work. Does anyone know how to exercise without taxing feet too much? Can it be some pilates,...  Read more

4 fast miles walk away the pounds tracking ??
Updated 7/8/2014 9:43:41 AM

I was wondering if anyone else is tracking the 4 fast miles workout for walk away the pounds? There is 25 min of interval training were you jog then walk for 5 sets. Do i track some of it as regular low impact(walk away) and the rest as high or is...  Read more

Shop: workout music
Updated 7/1/2014 12:14:20 PM

On the SP Shopping page for Workout Music there are 2 buttons -iTunes and Amazon. How do you know which one to choose? I have a Windows operating system and I want to put the music on a SanDisk Sansa Clip mp3 player....  Read more

How should I count my walking?
Updated 6/29/2014 9:05:22 AM

I walk quite a bit. I have a 15 minute walk to and from work, and I also walk the dog for 15-20 minutes twice a day. I was wondering if I should count this as daily activity or as fitness minutes....  Read more

Indoor walking track

This winter has been particularly cold, but I still want to get in my "power walks" - walking at 3.0 - 3.4 miles per hour (128-130 beats per minute) - so I have identified an open walking area "track" that is about about 40 feet long, from my living...  Read more

motivation

listening to music while walking or working out can help you keep going...  Read more

THE WALKING WARRIORS_Sisters in Sweat

Rain or Shine, Indoor or Outdoor Walk, WALK & WALK SOME MORE. Lose Weight, Inches, and Stress with support every Step & Mile along the way! "Every day is a great day to take a walk" ~Leslie Sansone...  Read more

Introducing SparkPeople Workout Music!

If you read many of my blogs here, or follow me on Facebook or Twitter, then you know how much I love finding and sharing great workout music. Why? We all know it and research even proves it: listening to fast paced and upbeat music makes working out...  Read more

4 Fun Fitness Apps for the iPhone

Some of you may not know, but I am a techno-nerd. I find this to be a positive though, as technology has really improved the way we do things and has introduced a lot of new and fun ways to do things, including fitness. Keeping up with my techno-nerd...  Read more

I bought some new walking music today

Shape Walk 70's Hits Remix Shape Walk Motorcity Stroll They're both faster (more bpm) than what I've been walking. Can't wait to give them a try....  Read more

walking music??

so i found a route that i am going to walk at least once if not twice a day. but i am in need of some good music to listen to while i walk to keep me motivated and push me forward. i listen to almost any kind of genre of music and i'm willing to list...  Read more