Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Walking Music Resources

Below are top resources on SparkPeople for Walking Music.

0SHARES
Cardio Tunes!

“My uptown girl!  You know I’m in love with an uptown girl!”  As these lyrics pump through your headphones, it’s easy to forget that while Billy Joel sings to you, you’re actually running on the treadmill.&...  Read more

Music Makes Workouts More Pleasurable

Going to the gym and working out can get monotonous. The same machines, the same steps on the treadmill, it gets boring. Aside from changing gyms, what is something that can be done to make it a little more exciting each time you go? The answer i...  Read more

10 Smart Ways to Burn More Calories

We all like to get more done in less time, right? We shop from our computers to forgo waiting in lines at department stores and microwave our foods to cut down on cooking time. Some of us even take multitasking to new levels by checking our email whi...  Read more

How to Create the Perfect Workout Playlist

You know that scene in High Fidelity where John Cusack is touting the importance of the perfectly crafted mix tape? A tape that has to kick off with a killer track to grab attention, then take it up a notch, then cool it off a notch?    ...  Read more

All About Zumba Class!

You've probably heard of the fitness craze Zumba, a workout known as a dance fitness party. I originally tried Zumba with a friend by following a fitness DVD. While the DVD was fun and the hip-swiveling moves were a blast (and effective at w...  Read more

how is it you can workout for a week brisk walking
Updated 1/28/2015 4:37:15 PM

how is it you can workout for a week brisk walking from 1 mile to 3 and not lose any weight?...  Read more

Today I walked 3 miles in one hour, it felt good,
Updated 1/26/2015 8:20:56 PM

Today I walked 3 miles in one hour, it felt good, the weather was beautiful. Now I have to work on getting enough water, that is tuff, not much of a water drinker. 😝...  Read more

Started walking 2wks ago. Since then, I have lost
Updated 1/26/2015 2:23:22 PM

Started walking 2wks ago. Since then, I have lost 4lbs & my size 34pants for work are getting loose. I tried on a pair of size 30 & fit perfect :)...  Read more

Walked 10,114 steps yesterday. My goal is to walk
Updated 1/26/2015 2:54:33 PM

Walked 10,114 steps yesterday. My goal is to walk 12,501 steps every day. Anybody else out there have a similar goal? Looking for a buddy! I'm 48, grandma of 2, and have back injuries....  Read more

Walk For A Dog
Updated 1/26/2015 11:11:04 AM

One of my favorite things to do, in addition to strength training, zumba and spinning, is taking my dog for a walk. We go at a pretty fast clip because she's young and full of energy, so it's a great way to spend time with her and get a little extra...  Read more

Indoor walking track

This winter has been particularly cold, but I still want to get in my "power walks" - walking at 3.0 - 3.4 miles per hour (128-130 beats per minute) - so I have identified an open walking area "track" that is about about 40 feet long, from my living...  Read more

motivation

listening to music while walking or working out can help you keep going...  Read more

THE WALKING WARRIORS_Sisters in Sweat

Rain or Shine, Indoor or Outdoor Walk, WALK & WALK SOME MORE. Lose Weight, Inches, and Stress with support every Step & Mile along the way! "Every day is a great day to take a walk" ~Leslie Sansone...  Read more

Introducing SparkPeople Workout Music!

If you read many of my blogs here, or follow me on Facebook or Twitter, then you know how much I love finding and sharing great workout music. Why? We all know it and research even proves it: listening to fast paced and upbeat music makes working out...  Read more

4 Fun Fitness Apps for the iPhone

Some of you may not know, but I am a techno-nerd. I find this to be a positive though, as technology has really improved the way we do things and has introduced a lot of new and fun ways to do things, including fitness. Keeping up with my techno-nerd...  Read more

I bought some new walking music today

Shape Walk 70's Hits Remix Shape Walk Motorcity Stroll They're both faster (more bpm) than what I've been walking. Can't wait to give them a try....  Read more

walking music??

so i found a route that i am going to walk at least once if not twice a day. but i am in need of some good music to listen to while i walk to keep me motivated and push me forward. i listen to almost any kind of genre of music and i'm willing to list...  Read more