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Walking Holidays Resources

Below are top resources on SparkPeople for Walking Holidays.

1SHARES
Healthy Holiday Desserts

Ginger, pumpkin, apple, cinnamon, chocolate, peppermint. The flavors of the holidays are comforting and the perfect end to a wonderful meal. These recipes include nutrition-packed ingredients that turn holiday favorites into healthier treats the whol...  Read more

Health(ier) Holiday Favorites

It's easy to get off track when it comes to eating during the holidays. Although the traditional holiday table can be filled with high calorie and high fat foods, there are ways to save calories without sacrificing taste. Here we share healthy ma...  Read more

Make Your New Year's Momentum Last

On January 1st, many of us are geared up to get healthy and fit. But, by mid-February, our diets are faltering and our fitness routines start getting stale. Falling out of a resolution can be a fast downward spiral. If you’re someone who thrive...  Read more

8 Ways to Ward Off Winter Weight Gain

Imagine that it’s April. The weather is warming up and it’s time to pull your spring clothes out of storage, including the bathing suit you shoved in the back of your closet in September. While doing your spring cleaning, you start to try...  Read more

11 Nice Ways to Say 'No' to Food Pushers

During family gatherings, food temptations are everywhere. From stuffing and pumpkin pie on Thanksgiving to eggnog and sugar cookies in December, to barbecues in the summer, the seasonal temptations are endless. It can be tough enough to navigate the...  Read more

Walked into town and back, 7 km, feeling good.
Updated 8/28/2015 10:45:02 AM

Walked into town and back, 7 km, feeling good....  Read more

Looking forward to a long walk in a cemetery looki
Updated 8/28/2015 10:34:47 AM

Looking forward to a long walk in a cemetery looking for ancestors. How do you turn your hobby into a chance for exercise?...  Read more

just walked from work to train station( usually ta
Updated 8/28/2015 9:05:08 AM

just walked from work to train station( usually take the bus). exactly three miles. Its going to be too hot later, plus Ive got a repairman coming....  Read more

well the walking working done 3 days of it i am at
Updated 8/28/2015 7:35:25 AM

well the walking working done 3 days of it i am at 241...  Read more

Walking six miles over a 12 hour work day counts,
Updated 8/28/2015 6:19:50 AM

Walking six miles over a 12 hour work day counts, right? ;)...  Read more

Pay Weekly "Slimming Club" fees.

My husband & I pay 5 a week into our own slimming club fund instead of going to a to a commercial slimming club & paying out for that. We don't miss the money & it quickly adds up over the weeks. We are going to use the money towards renting a cotta...  Read more

Road Trip Success

2 weeks on the road during 2011 Christmas, and I never missed tracking my nutrition and doing my SparkPoints daily!...  Read more

THE WALKING WARRIORS_Sisters in Sweat

Rain or Shine, Indoor or Outdoor Walk, WALK & WALK SOME MORE. Lose Weight, Inches, and Stress with support every Step & Mile along the way! "Every day is a great day to take a walk" ~Leslie Sansone...  Read more

The Secret to Not Letting the Holidays Overwhelm You? Have a Plan!

We're in the thick of the holiday season, and for many women it can be a time when the mainstays of our healthy habits take a back seat to preparations for seasonal celebrations.   For those who struggle with weight issues, the holidays...  Read more

Holiday Tip: Move before Your Meal

This time of year, food is on everyone's minds, whether you're looking forward to your traditional holiday favorites, feeling nervous about all the calories, or a combination of both. Unfortunately, we are so consumed with consuming food duri...  Read more