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Walking Games Resources

Below are top resources on SparkPeople for Walking Games.

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A New Definition For ''Old''

According to Webster's Dictionary, the word “old” is defined as “having been in use for a long time,” “worn, dilapidated, ancient, or decayed by time.” After an experience as a volunteer at the 1995 St. Louis S...  Read more

7 Things that Separate Weight-Loss Winners & Losers

As you've probably figured out, winning at weight loss is about making long-lasting, life-altering change. Just like any sport or skill, you might start out a little rocky. Choosing healthy foods, trying different workouts, and finding the strate...  Read more

5 Mind Games You Need to Stop Playing

Motivation is like cold hard cash: You can never have too much! And when you’re trying to lose weight (for the umpteenth time for many of us) you know that you need a wealth of motivational strategies you can count on. But, with so many motivat...  Read more

Plan the Perfect Girls Day Out

Friendships seem to be front and center throughout childhood and early adulthood, but once careers get into full swing and families start to grow, female friendships often take a back seat to other priorities. Nurturing good friendships is hugely imp...  Read more

Tame the Emotional Eating Beast for Good

When weight loss professionals discuss emotional eating, you hear a lot of talk about stimulus control, stress management techniques, and cognitive reframing. This is all well and good (and you’ll be hearing some of that here), but it doesn&rsq...  Read more

Walking the trails
Updated 9/22/2014 1:00:30 PM

Hi! I'm thinking of walking the trails in a park. It has a lot of hills with twist and turns. Has any one walked this? Thanks...  Read more

Does anyone consider walking around grocery shoppi
Updated 9/21/2014 10:01:20 PM

Does anyone consider walking around grocery shopping as a workout?...  Read more

No outdoor walk, but was able to do a 25 min walk
Updated 9/21/2014 8:59:14 PM

No outdoor walk, but was able to do a 25 min walk on my moms treadmill. Made myself a 1 mile goal and I hit my mark! Tomorrow is the dreaded weigh in. Hasn't been the greatest of weeks food wise but the exercise has been tip top - mostly. Lol...  Read more

Just went to the track and walked for the first ti
Updated 9/21/2014 2:58:37 PM

Just went to the track and walked for the first time in a while. I hope I can stay on track this time. This will be the third time I've gotten started. Both previous times, I lost 60 lbs. and gave up. :(...  Read more

Just finished a 1hr power walk. 1 mile uphill, 2 m
Updated 9/20/2014 3:21:31 PM

Just finished a 1hr power walk. 1 mile uphill, 2 mile lap around park, 1 mile down. My heart is racing and I'm sweating. . But I feel so alive!! :)...  Read more

Prevent Wet Phone & Pedometer

Tip: Ever get caught in rain/snow/sleet? Take a few small plastic sandwich bags when you go on your walk, hike, sporting event...great prevention for anyone of any age who might be at risk for a wet phone/pedometer from wet pockets!! Easier than ric...  Read more

Wii Walk it Out

This game is perfect for days when you can't get out and walk or you don't feel well enough for a long walk. I have balance and fatigue issues that makes going for a walk by myself impossible. I can do this game anytime. This game offers something...  Read more

THE WALKING WARRIORS_Sisters in Sweat

Rain or Shine, Indoor or Outdoor Walk, WALK & WALK SOME MORE. Lose Weight, Inches, and Stress with support every Step & Mile along the way! "Every day is a great day to take a walk" ~Leslie Sansone...  Read more

10 Ways to Have Happy Holidays—No Eating Required

Whenever you hear the word Thanksgiving, what is the first image you picture? The Macy's Thanksgiving Day Parade? Your guests sitting around the T.V. watching the football game? For many of us, it is a time for family and friends to sit around a fest...  Read more

Healthy Family Fun for Thanksgiving

Thanksgiving is a time to follow family traditions, from baking Grandma's classic pie recipe to watching the Macy's Thanksgiving Day Parade. Unfortunately though, those traditions often revolve a lot around food--and not at all around being a...  Read more

Walking Games

Walking games are a great way to sneak extra activity to your day. It is also a fun way to increase the number of steps you take for those of you that wear pedometers. I started playing walking games when I was wearing my pedometer. Even though I hav...  Read more