Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Walking Cast Resources

Below are top resources on SparkPeople for Walking Cast.

0SHARES
Healthy Cookware and Bakeware

My late maternal grandmother was the kind of grandmother who set the bar. She could whip up an outfit for me on her sewing machine in less than a day. Her cookie jar was always stocked with homemade chocolate chip cookies. And of course, her grammar...  Read more

Vote with Your Fork

One-quarter of Americans are obese. Sixty percent live a sedentary lifestyle. And this generation of kids is the first generation since 1900 that may have a shorter life expectancy than their parents. The health of America, the world’s richest...  Read more

Weight Loss can be a Team Effort

So there I was, cruising along on the exercise bike (as I often am) and thinking (as I often do). I was thinking about the positive, sometimes amazing changes I’ve made in my life thanks to fitness. I was just about to congratulate myself...  Read more

Sensational Stir Fry Cooking

What do you think of when you read the words "stir fry"? Chinese food? A wok? Chopsticks, perhaps?   While none of those ideas are inconsistent with stir-frying, this cooking technique actually extends well beyond Asian cuisine. Th...  Read more

The Iron Truth about Kettlebell Training

Kettlebells were practically unheard of in North America until recently, but now exercising with a bowling-ball-shaped weight with a handle is the newest fitness trend. Used by fitness enthusiasts, collegiate athletes, and pro sports teams alike, mor...  Read more

Depressed! So I went for a 30 minute walk it reall
Updated 4/30/2016 5:25:10 PM

Depressed! So I went for a 30 minute walk it really helped!...  Read more

Walked 5k Walk to cure Arthritis...felt so great!
Updated 4/30/2016 4:44:10 PM

Walked 5k Walk to cure Arthritis...felt so great! Fun and memories!...  Read more

I walked my 1st 5K today. I just wanted to finish.
Updated 4/30/2016 3:45:06 PM

I walked my 1st 5K today. I just wanted to finish. And I didn't come in dead last! This was a huge accomplishment for me. I have dropped 10 lbs. In the last 2 months and while I am still far away from my goal, I went out of my comfort zone and did it...  Read more

Cool wind but got a 2 mile walk
Updated 4/30/2016 12:17:22 PM

Cool wind but got a 2 mile walk...  Read more

Already walked 2.3 miles at work and still have 7h
Updated 4/30/2016 11:42:06 AM

Already walked 2.3 miles at work and still have 7hrs to go!!...  Read more

Not Giving Up!!!

My foot is in a cast... will be until Christmas, maybe. But whenever I find myself wanting my DH to do something for me to make my life easier (getting me another cup of coffee, etc.), I remember do DO IT MYSELF even if it takes longer! I WILL NOT G...  Read more

Cook with Cast Iron

Not only is cast iron a consistent way to add iron to your diet & a great way to exercise your arm muscles as you lift the heavy pans but it also saves you money on energy. Cast iron needs less temperature to heat up, heats up evenly and retains heat...  Read more

THE WALKING WARRIORS_Sisters in Sweat

Rain or Shine, Indoor or Outdoor Walk, WALK & WALK SOME MORE. Lose Weight, Inches, and Stress with support every Step & Mile along the way! "Every day is a great day to take a walk" ~Leslie Sansone...  Read more

New FDA Nutrition Labels Would Be Easier to Read

A round-up of the most interesting and thought-provoking stories of the week. Child obesity rates drop 43% in past decade USA TodayGood news: Far fewer kids ages two to five are obese today compared with eight years ago. Bad news: Experts warn the nu...  Read more

In the News: 65 Healthy Meals You Can Make From Leftovers

A round-up of the most interesting and thought-provoking stories of the week. 65 Healthy Meals You Can Make From LeftoversWe waste a lot of food in this society. Find out how to save money, reduce waste, and make delicious meals quickly. From Greatis...  Read more

A walking cast is....

a ski boot times at least two in size. When you're on the stairs you have to use it sideways otherwise it's too big LOL. The good thing is at least you can hobble around and are not confined to your wheelchair or bed etc. If this experience doesn'...  Read more

Walking Cast and Building a Bike

Part 1: Sixteen Hours In about sixteen hours I get my walking cast off. The walking cast has help me get around better than the support boot. The boot had the virtue of being removable and adjustable. The swelling has gone down since the walk...  Read more