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Walking Boots Resources

Below are top resources on SparkPeople for Walking Boots.

10 Fitness Items to Splurge and Save On

Getting fit can be a pricey endeavor. From having the proper footwear to the right sweat-wicking apparel to the gadgets, gizmos and equipment that promise to help get you to your fittest and healthiest, you can spend a small fortune on working out. B...  Read more

Hike Yourself Fit

I was watching a rerun of "Sex and the City" the other night, in which Carrie is visiting a new boyfriend, David. They’re enjoying a nice picnic on the grassy hillside, and David mentions that there are beautiful hiking trails all aro...  Read more

How to Choose a Jogging Stroller

So you've been cleared for exercise after the birth of your baby and you're anxious to get outside and get moving! But who's going to watch your little one? If running or walking is your thing, you can take baby along in a jogging strolle...  Read more

9 Strategies to Burn More Calories During Exercise

Everyone wants to do more in less time. Just imagine how much you could get done if you had an extra hour or two a day! That may be a fantasy, but boosting the caloric burn—without spending more time in the gym—isn't. Use these smart...  Read more

Everyday Ways to Boost Your Calorie Burn

You stare at your to-do list with dread: Unload the dishwasher, return the library books, do the laundry, pick up dinner, drop the kids off at the mall, go to the gym…and that’s just the beginning. The list seems endless and unfortunatel...  Read more

Walking the trails
Updated 9/23/2014 8:54:13 AM

Hi! I'm thinking of walking the trails in a park. It has a lot of hills with twist and turns. Has any one walked this? Thanks...  Read more

Does anyone consider walking around grocery shoppi
Updated 9/21/2014 10:01:20 PM

Does anyone consider walking around grocery shopping as a workout?...  Read more

No outdoor walk, but was able to do a 25 min walk
Updated 9/21/2014 8:59:14 PM

No outdoor walk, but was able to do a 25 min walk on my moms treadmill. Made myself a 1 mile goal and I hit my mark! Tomorrow is the dreaded weigh in. Hasn't been the greatest of weeks food wise but the exercise has been tip top - mostly. Lol...  Read more

Just went to the track and walked for the first ti
Updated 9/21/2014 2:58:37 PM

Just went to the track and walked for the first time in a while. I hope I can stay on track this time. This will be the third time I've gotten started. Both previous times, I lost 60 lbs. and gave up. :(...  Read more

Just finished a 1hr power walk. 1 mile uphill, 2 m
Updated 9/20/2014 3:21:31 PM

Just finished a 1hr power walk. 1 mile uphill, 2 mile lap around park, 1 mile down. My heart is racing and I'm sweating. . But I feel so alive!! :)...  Read more

Boot Stuffing

Instead of using expensive boot stuffers to keep boots from flopping over, I got one of those long, dense foam pool toys called “noodles” that kids play with in the swimming pool. Cut it in two and voila!, perfect boot stuffers. They're a lot cleaner...  Read more

Boot Camp

Doing a vigorous boot camp with a great instructor works wonders especially when he also understands nutrition224...  Read more


Rain or Shine, Indoor or Outdoor Walk, WALK & WALK SOME MORE. Lose Weight, Inches, and Stress with support every Step & Mile along the way! "Every day is a great day to take a walk" ~Leslie Sansone...  Read more

BIG News: SparkPeople Workout DVD Now at Walmart!

I'm excited to share some news that we've been keeping under wraps for months: This January, Walmart stores across the country are stocking SparkPeople's critically acclaimed 28 Day Boot Camp workout DVD at an everyday low price! You'...  Read more

Reviews of SparkPeople's '28 Day Boot Camp' Workout DVD

When SparkPeople approached me about creating the 28 Day Boot Camp DVD you’ve been hearing so much about lately, I was excited of course! I love creating workouts (with you in mind!) and shooting videos for the It’s one o...  Read more