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Walking Boots Resources

Below are top resources on SparkPeople for Walking Boots.

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10 Fitness Items to Splurge and Save On

Getting fit can be a pricey endeavor. From having the proper footwear to the right sweat-wicking apparel to the gadgets, gizmos and equipment that promise to help get you to your fittest and healthiest, you can spend a small fortune on working out. B...  Read more

Hike Yourself Fit

I was watching a rerun of "Sex and the City" the other night, in which Carrie is visiting a new boyfriend, David. They’re enjoying a nice picnic on the grassy hillside, and David mentions that there are beautiful hiking trails all aro...  Read more

5 New Year's Resolutions for Fit People

If your New Year's resolution is to lose weight, you're in good company: in a 2015 Nielsen survey, 32 percent of people listed shedding pounds as their top goal. But what if losing weight isn't on your to-do list this year because you'...  Read more

How to Choose a Jogging Stroller

So you've been cleared for exercise after the birth of your baby and you're anxious to get outside and get moving! But who's going to watch your little one? If running or walking is your thing, you can take baby along in a jogging strolle...  Read more

9 Strategies to Burn More Calories During Exercise

Everyone wants to do more in less time. Just imagine how much you could get done if you had an extra hour or two a day! That may be a fantasy, but boosting the caloric burn—without spending more time in the gym—isn't. Use these smart...  Read more

Gained 0.4lbs on holiday - all the walking obvious
Updated 2/8/2016 3:56:39 AM

Gained 0.4lbs on holiday - all the walking obviously balanced out the constant eating!...  Read more

Today 7.13 miles walking
Updated 2/8/2016 4:50:08 AM

Today 7.13 miles walking...  Read more

Walk for 3 hours
Updated 2/7/2016 4:17:27 PM

Walk for 3 hours...  Read more

How do you know how fast you walk? I have no idea!
Updated 2/7/2016 4:50:39 PM

How do you know how fast you walk? I have no idea! Lol! I hike a lot so the terrain is varied and the speeds change on hills etc. How fast is the average walking pace? Any ideas? Thanks!...  Read more

Any Walking partners available in Bowie Md
Updated 2/7/2016 12:52:24 PM

Love walking the street here in Bowie. Plenty of hills to challenge you. If you live here and want to get together let me know....  Read more

Boot Stuffing

Instead of using expensive boot stuffers to keep boots from flopping over, I got one of those long, dense foam pool toys called “noodles” that kids play with in the swimming pool. Cut it in two and voila!, perfect boot stuffers. They're a lot cleaner...  Read more

Boot Camp

Doing a vigorous boot camp with a great instructor works wonders especially when he also understands nutrition224...  Read more

THE WALKING WARRIORS_Sisters in Sweat

Rain or Shine, Indoor or Outdoor Walk, WALK & WALK SOME MORE. Lose Weight, Inches, and Stress with support every Step & Mile along the way! "Every day is a great day to take a walk" ~Leslie Sansone...  Read more

Try This Quick Workout to Get Trim and Toned From Head to Toe

Short on time but still want to squeeze in a good sweat session? You're not alone. "Lack of time" is the No. 1 reason people cite for not exercising regularly. It's easy to think that if you don't have an hour or more to dedicat...  Read more

BIG News: SparkPeople Workout DVD Now at Walmart!

I'm excited to share some news that we've been keeping under wraps for months: This January, Walmart stores across the country are stocking SparkPeople's critically acclaimed 28 Day Boot Camp workout DVD at an everyday low price! You'...  Read more