Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Walk Burn Calories Resources

Below are top resources on SparkPeople for Walk Burn Calories.

1SHARES
Busting the Top 4 Cardio Machine Myths

Spending a good 60 minutes on the treadmill is a surefire way to make you feel accomplished. After completing the machine's fat-burning workout, you feel great and quite proud of yourself as you stare at the number flashing on the screen: 752 cal...  Read more

Burn, Baby, Burn Those Calories!

One of the most important components of a healthy lifestyle is regular exercise. By incorporating a variety of exercises and activities into your routine, you can help prevent the boredom that comes with doing the same thing each day. Different activ...  Read more

10 Smart Ways to Burn More Calories

We all like to get more done in less time, right? We shop from our computers to forgo waiting in lines at department stores and microwave our foods to cut down on cooking time. Some of us even take multitasking to new levels by checking our email whi...  Read more

Nordic Walking for Fitness and Fun!

Eventually, most people who walk for fitness will reach the point when walking alone no longer challenges them or helps them see results. If that sounds like you, then Nordic walking may be just what you need. First used as a summer training method b...  Read more

50 Easy Ways to Burn 100 Calories

Everything you do burns calories—breathing, sleeping, standing, and all of the active pursuits you enjoy. But what does it take to burn just 100 calories? You may be surprised by how little—or how much—activity you have to do to ach...  Read more

I know you shouldn't go under your Calories and Pr
Updated 12/24/2014 7:19:33 PM

I know you shouldn't go under your Calories and Protein range numbers, but is it ok to go under your Carb and Fat range numbers?...  Read more

Walk A Mile In My Shoes!!!!!!!!! !!!!!!!!!!!!!!
Updated 12/25/2014 12:05:52 AM

444 252 Walk a mile in my shoes and you'll realize we're the same, we're far from being that different as humans in our wants, needs, thoughts and even deeds. So why do so many people judge each other so harshly especially based on color, relig...  Read more

How many exercise-calories do you burn per day?
Updated 12/24/2014 9:10:16 PM

How many calories do you burn on average per day through exercise?...  Read more

Does the Video tracker track too many calories?
Updated 12/24/2014 12:20:17 AM

I did the 10 minute Sparkpeople cardio workout video and tracked my calories using the button underneath the video. It said I burned 83 calories which seems like a lot considering the cardio portion was only about 6 minutes (with 3 minute cool down/s...  Read more

Just exercised over 2000 calories away. But not en
Updated 12/24/2014 12:40:06 AM

Just exercised over 2000 calories away. But not enough food intake... What do I do?...  Read more

Walk backwards

Find walking backwards burns more calories for the time spent...  Read more

Walking

10 Minutes of walking can burn calories....  Read more

THE WALKING WARRIORS_Sisters in Sweat

Rain or Shine, Indoor or Outdoor Walk, WALK & WALK SOME MORE. Lose Weight, Inches, and Stress with support every Step & Mile along the way! "Every day is a great day to take a walk" ~Leslie Sansone...  Read more

Take a Break to Torch the Calories

Having a job that requires sitting most or all of the day doesn't mean that you can't fit in extra calorie burning activities throughout the day. For me, I work from home and am on the computer a lot of the day, however, I take breaks as ofte...  Read more

The 500-Calorie Treadmill Workout

It's no secret that I'm not a huge fan of the treadmill. I love to run, hike and even walk with my pup, but I do it all outdoors all year round. Rain, snow, wind, heat—almost nothing can keep me from my outdoor workouts. For me, a tread...  Read more





FALSE False