You've been sticking faithfully to your calorie range and exercise plans for awhile now, but you're not seeing the results you want on your scale. Meanwhile, your weight -loss buddy is happily watching the pounds melt away week after week. No... Read more
I was diagnosed with PCOS 10 years ago... I understand the difficulty in losing weight but you can do it :D... My starting weight 5 years ago was 150lbs and now im down to 119 but that has taken years.. Just need a buddy to hold me accountable :D... Read more
Hi, I've been recently diagnosed with Pcos (which is one of the main reasons it's hard for me to lose the weight.) I'm 27, 5'3 and weigh 140. My goal weight is between. 110-115bs. I definitely need motivation and possibly a work out buddy or two who... Read more
PCOS - what should I eat?
I have been doing weight watchers since November and have lost nothing! I just simply maintain my weight! I am on pcos meds and just started being compliant with them 2 weeks ago. HELP anyone have tricks for pcos?... Read more
I do not let the fact that I have PCOS effect how I live my life or the fact that it makes weight loss harder then it does for other women. I make the most of my life as it is and each day at a time I progress towards my goal!... Read more
It's easy to give in to temptation foods when you're grocery shopping alone - no one else can see you! But shopping with a buddy can sometimes help you both stay on track. It can even save you both money!... Read more
The 2010 U.S. dietary guidelines recommend that all Americans eat more fruits and vegetables as part of a healthy diet. Government guidelines aside, you surely grew up with your mom telling you to eat your vegetables. Or maybe you even hear it now fr... Read more
"I am just big-boned. Everyone in my family is big-boned." "My Mom is heavy. My Dad is heavy. I'll never be anything but heavy." "My sister has my Mom's lean body and I have my Dad's stocky body, so I will neve... Read more
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