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Vitex For Pcos Resources

Below are top resources on SparkPeople for Vitex For Pcos.

1SHARES
3 Reasons Why You're Not Losing Weight

You've been sticking faithfully to your calorie range and exercise plans for awhile now, but you're not seeing the results you want on your scale. Meanwhile, your weight -loss buddy is happily watching the pounds melt away week after week. No...  Read more

I need some ideas for my stomach. Specially the "apron". Due to pcos and others I store a lot of m
Updated 5/21/2016 2:11:29 PM

I need some ideas for my stomach. Specially the "apron". Due to pcos and others I store a lot of my fat there. Problem is I have a bad back so floor work hurts and I'm nursing a foot sprain still. Any ideas for at home?...  Read more

I have PCOS and getting on Metformin and adopting
Updated 5/16/2016 9:07:36 PM

I have PCOS and getting on Metformin and adopting a lower carb diet was a life changing experience. If you decide to pursue the surg most programs want you to do pre-work diet changes so maybe you could start down the path and decide later?...  Read more

I'm loosing weight to control my pcos n I was told if I control my sugar n weight I can eventually
Updated 5/16/2016 10:56:37 PM

I'm loosing weight to control my pcos n I was told if I control my sugar n weight I can eventually ovulate n get pregnant any ladies out there have ever acomplish this let me know how u fix this problem or tips let me know...  Read more

PCOS anyone? 41 and mom of 3 kids under 5. I notic
Updated 5/14/2016 9:09:42 PM

PCOS anyone? 41 and mom of 3 kids under 5. I notice it is so hard to lose now and I need to lose another 50 to get to pre baby weight. Vegetarian but seeing low carb might be better for PCOS? Anyone have same issues? On metformin 2000mg XR/day...  Read more

Just starting this. I have PCOS which makes losing
Updated 5/10/2016 7:47:30 PM

Just starting this. I have PCOS which makes losing weight really hard! I need motivation. I don't ovulate because of my weight and need to get in shape to conceive baby #2. Anyone else in the same boat with PCOS?...  Read more

I have PCOS, It Doesn't Have Me

I do not let the fact that I have PCOS effect how I live my life or the fact that it makes weight loss harder then it does for other women. I make the most of my life as it is and each day at a time I progress towards my goal!...  Read more

Shop with a Buddy!

It's easy to give in to temptation foods when you're grocery shopping alone - no one else can see you! But shopping with a buddy can sometimes help you both stay on track. It can even save you both money!...  Read more

PCOS & Losing Weight

If you suffer from PCOS then this is the place for you. Join us to discuss the frustrations, get motivation and support from others that understand....  Read more

Why Fruits & Vegetables Are So Good for You

The 2010 U.S. dietary guidelines recommend that all Americans eat more fruits and vegetables as part of a healthy diet. Government guidelines aside, you surely grew up with your mom telling you to eat your vegetables. Or maybe you even hear it now fr...  Read more

How Your Genes Affect Your Jean Size

"I am just big-boned. Everyone in my family is big-boned." "My Mom is heavy. My Dad is heavy. I'll never be anything but heavy." "My sister has my Mom's lean body and I have my Dad's stocky body, so I will neve...  Read more