You've been sticking faithfully to your calorie range and exercise plans for awhile now, but you're not seeing the results you want on your scale. Meanwhile, your weight -loss buddy is happily watching the pounds melt away week after week. No... Read more
Anybody out there with PCOS? We just had a baby 4 Mos ago and now all of my levels are out of wack and need to work on my health to get back to feeling good. Would love to be in contact with others who understand this horrible "syndrome".... Read more
I'm trying to lose weight with PCOS. I'm currently not taking any medication for it. I have took Metformin before but the side effects were really different this time. My levels were checked a couple weeks ago and were normal. Anyone else?... Read more
hi I'm 37 years old w/ PCOS as well. I have issues w/ staying motivated & created a team you might be interested in. I noticed how when I participated in monthly challenges that were simple I managed to lose more weight. The link is in my signature.... Read more
I do not let the fact that I have PCOS effect how I live my life or the fact that it makes weight loss harder then it does for other women. I make the most of my life as it is and each day at a time I progress towards my goal!... Read more
It's easy to give in to temptation foods when you're grocery shopping alone - no one else can see you! But shopping with a buddy can sometimes help you both stay on track. It can even save you both money!... Read more
The 2010 U.S. dietary guidelines recommend that all Americans eat more fruits and vegetables as part of a healthy diet. Government guidelines aside, you surely grew up with your mom telling you to eat your vegetables. Or maybe you even hear it now fr... Read more
"I am just big-boned. Everyone in my family is big-boned." "My Mom is heavy. My Dad is heavy. I'll never be anything but heavy." "My sister has my Mom's lean body and I have my Dad's stocky body, so I will neve... Read more
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