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Vitex For Pcos Resources

Below are top resources on SparkPeople for Vitex For Pcos.

1SHARES
3 Reasons Why You're Not Losing Weight

You've been sticking faithfully to your calorie range and exercise plans for awhile now, but you're not seeing the results you want on your scale. Meanwhile, your weight -loss buddy is happily watching the pounds melt away week after week. No...  Read more

hi I'm 37 years old w/ PCOS as well. I have issues w/ staying motivated & created a team you might
Updated

hi I'm 37 years old w/ PCOS as well. I have issues w/ staying motivated & created a team you might be interested in. I noticed how when I participated in monthly challenges that were simple I managed to lose more weight. The link is in my signature....  Read more

Having PCOS
Updated 6/24/2015 8:51:27 PM

I too have PCOS. How do I explain that I have this condition to my family? I need help in this area....  Read more

PCOS 2...I try to eat well, but usually don't last
Updated 6/23/2015 1:19:50 PM

PCOS 2...I try to eat well, but usually don't last long. I have zero energy, and I've cut back from a hefty sugar intake... baby steps. I need buddies! I don't want to continue this path, it leads to more pain and... well, y'all know where I'mheaded....  Read more

PCOS Apparently PCOS is everywhere, or at least I
Updated 6/17/2015 4:06:00 PM

PCOS Apparently PCOS is everywhere, or at least I see it now that I've been diagnosed... All I know is that I've never weighed more, or felt as horrible. I am almost 42, no kids. I drive an hour each way to work in stressful traffic.......  Read more

Hi i have PCOS and i have lost 28 pound before, an
Updated

Hi i have PCOS and i have lost 28 pound before, and now started again to work on it, my goal is to get back to my highschool skirt which was 20 years ago and means i gotto lose 100 pounds....  Read more

I have PCOS, It Doesn't Have Me

I do not let the fact that I have PCOS effect how I live my life or the fact that it makes weight loss harder then it does for other women. I make the most of my life as it is and each day at a time I progress towards my goal!...  Read more

Shop with a Buddy!

It's easy to give in to temptation foods when you're grocery shopping alone - no one else can see you! But shopping with a buddy can sometimes help you both stay on track. It can even save you both money!...  Read more

PCOS & Losing Weight

If you suffer from PCOS then this is the place for you. Join us to discuss the frustrations, get motivation and support from others that understand....  Read more

Why Fruits & Vegetables Are So Good for You

The 2010 U.S. dietary guidelines recommend that all Americans eat more fruits and vegetables as part of a healthy diet. Government guidelines aside, you surely grew up with your mom telling you to eat your vegetables. Or maybe you even hear it now fr...  Read more

How Your Genes Affect Your Jean Size

"I am just big-boned. Everyone in my family is big-boned." "My Mom is heavy. My Dad is heavy. I'll never be anything but heavy." "My sister has my Mom's lean body and I have my Dad's stocky body, so I will neve...  Read more