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Vitamin Niacin Resources

Below are top resources on SparkPeople for Vitamin Niacin.

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Supplements for a Healthy Heart

So you just found out that you have high cholesterol, or perhaps you have a strong family history of heart disease and want to do your best to prevent it. So you head to the pharmacy or health food store for help, only to be bombarded by countless su...  Read more

Dietary Supplements for Osteoarthritis

When cartilage that cushions your joints begins to breakdown faster than your body can replace it, you develop osteoarthritis. Without this protective tissue, the bones in your joints rub together, causing pain, tenderness, swelling and stiffness. Lo...  Read more

The Basics of Skin Care

Next to eating well and exercising, maintaining a healthy complexion is one of the key ways to look our best. Taking care of your skin doesn’t have to be an expensive (or time-consuming) endeavor. These days, high-quality skincare products are...  Read more

Easy Ways to Cook Whole Grains

Can you boil water? Then you can make whole grains a part of your diet. Whole grains are delicious and nutritious, supplying vitamins, minerals, protein and fiber. And there are many varieties to choose from besides the all-too-common wheat, oats and...  Read more

The Benefits of Berries

Isn’t it wonderful when something that tastes so yummy is also good for you? That’s what you get when you enjoy the delicious, sweet flavor of berries. The pigments that give berries their deep red, blue, black and purple hues are powerfu...  Read more

Question: Is anyone adding vitamins? I'm low on vi
Updated 8/17/2016 7:38:10 PM

Question: Is anyone adding vitamins? I'm low on vitamin D, but take 1500 a day along with the foods I eat....  Read more

Well...feeling a lil better ☺ Went a got some multi-vitamins and B12 drops. Hopefully this helps m
Updated 8/16/2016 10:06:43 AM

Well...feeling a lil better ☺ Went a got some multi-vitamins and B12 drops. Hopefully this helps my immune system.. Thank you all for the well wishes😉...  Read more

Metabolism boosting vitamins any suggestions?
Updated 8/15/2016 8:57:40 PM

Metabolism boosting vitamins any suggestions?...  Read more

Does anyone take any vitamins or supplements that
Updated 8/11/2016 3:25:00 PM

Does anyone take any vitamins or supplements that have contributed to their weight loss or simply have just helped with getting the needed vitamins throughout the day? If so which ones? Thank you in advance...  Read more

#food- I am having problems getting enough vitamin
Updated 8/12/2016 6:12:09 AM

#food- I am having problems getting enough vitamin D. Is there any low calorie solutions?...  Read more

The Crimini Mushrooms

Crimini Mushrooms As...  Read more

No flush Niacin

If you are one of those that can't resist the flush of the Niacin to lower the cholesterol then do this. From a pharmacist word. Take aspirin (if you are not allegic to it) 30 minutes before the Niacin (any milligram), this will help the flush. Yo...  Read more

Nourishing Traditions

The time has come to eat whole, clean, organic foods that are rich in vitamins and healthy fats! Nourish your body and mind!...  Read more

12 Supermarket Superfoods

Best Foods to EatYou don't have to hit a health food store to find foods that help you lose weight, boost your energy and stay healthy. They're right in your grocery aisle! Here are the top 12 super foods you can easily find, plus 12 simple,...  Read more

Is Wheaties FUEL the New Breakfast for Champions?

The familiar orange box and 'breakfast of champions' slogan has been an American icon for generations. For many athletes, being featured on the box is a goal and dream come true when it happens. In 1921, Wheaties was discovered by accident and becaus...  Read more