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Vitamin K Coumadin Resources

Below are top resources on SparkPeople for Vitamin K Coumadin.

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Guide to Herbal Supplements

An estimated 18 million adults use herbs in some form, and the sale of these products continues to increase.   Herbal supplements, which come from plants that have medicinal properties, claim to cure, treat, or prevent disease.&n...  Read more

How to Get Your Daily Dose of Vitamin D

When is a vitamin not really a vitamin? When it's vitamin D! The "sunshine" vitamin, aptly named because sunlight is a source of it, is actually a hormone. Vitamin D is currently receiving a lot of attention and research regarding its r...  Read more

VIDEO: Test Your Vitamin Supplement Smarts

Editor's Note: Please wait a moment for the player below to load, especially if you have a slower Internet connection. Thank you for your patience.   ...  Read more

Vitamin B-12 May Prevent Birth Defects

Women of childbearing age (especially those who are pregnant or trying to conceive) are advised to eat 400 mg of folic acid (folate) daily to prevent neural tube defects, such as spina bifida, from occurring in their babies. New research, reported in...  Read more

Vitamin E: Friend or Foe?

Vitamin E works as an antioxidant, preventing a chemical reaction called oxidation, which can sometimes result in harmful effects on the body. Knowing that vitamin E is an important nutrient, many people take large, mega-doses of it because they beli...  Read more

Question: Is anyone adding vitamins? I'm low on vi
Updated 8/17/2016 7:38:10 PM

Question: Is anyone adding vitamins? I'm low on vitamin D, but take 1500 a day along with the foods I eat....  Read more

Well...feeling a lil better ☺ Went a got some multi-vitamins and B12 drops. Hopefully this helps m
Updated 8/16/2016 10:06:43 AM

Well...feeling a lil better ☺ Went a got some multi-vitamins and B12 drops. Hopefully this helps my immune system.. Thank you all for the well wishes😉...  Read more

Metabolism boosting vitamins any suggestions?
Updated 8/15/2016 8:57:40 PM

Metabolism boosting vitamins any suggestions?...  Read more

Does anyone take any vitamins or supplements that
Updated 8/11/2016 3:25:00 PM

Does anyone take any vitamins or supplements that have contributed to their weight loss or simply have just helped with getting the needed vitamins throughout the day? If so which ones? Thank you in advance...  Read more

#food- I am having problems getting enough vitamin
Updated 8/12/2016 6:12:09 AM

#food- I am having problems getting enough vitamin D. Is there any low calorie solutions?...  Read more

Too much Vitamin D

Vitamin D is the sunshine vitamin & helps our bodies over come depression issues & helps build strong bones. All you need is 15 minutes a day to get what you need (unless told otherwise by your doc). People take multi-vitamins think they might not be...  Read more

Romaine Lettuce

Romaine has better nutrional value than iceberg if you want to maximize your health benefits. Romaine contains vitamin C and beta-carotene,vitamin A, vitamin K, folate, vitamin C, manganese, chromium, vitamin B1, vitamin B2 and the minerals like pota...  Read more

Nourishing Traditions

The time has come to eat whole, clean, organic foods that are rich in vitamins and healthy fats! Nourish your body and mind!...  Read more

Spark It or Scrap It: Does Melatonin Help with Jet Lag?

Jet lag is no joke! Also known as desynchronosis, it's a travel-induced condition that occurs when we travel long distances in a short amount of time (typically on a plane, hence the name). If you've ever flown into a different time zone and...  Read more

The Stress of Managing Aging Parents

Two years ago I lost my mother-in-law to liver cancer. From diagnosis to her passing we had less than 8 weeks to prepare for her death. It has been a very trying two years as my husband and I have spent countless hours teaching my father-in-law to ca...  Read more