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Vitamin E Oil Resources

Below are top resources on SparkPeople for Vitamin E Oil.

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Beauty Tips for Every Season

Looking your best can be frustrating. Just when you get a beauty routine down pat, the seasons change and suddenly you have to start all over again. Keeping your hair and skin in top condition all year round means working with the weather, not agains...  Read more

How to Get Your Daily Dose of Vitamin D

When is a vitamin not really a vitamin? When it's vitamin D! The "sunshine" vitamin, aptly named because sunlight is a source of it, is actually a hormone. Vitamin D is currently receiving a lot of attention and research regarding its r...  Read more

Supplements for a Healthy Heart

So you just found out that you have high cholesterol, or perhaps you have a strong family history of heart disease and want to do your best to prevent it. So you head to the pharmacy or health food store for help, only to be bombarded by countless su...  Read more

The Basics of Skin Care

Next to eating well and exercising, maintaining a healthy complexion is one of the key ways to look our best. Taking care of your skin doesn’t have to be an expensive (or time-consuming) endeavor. These days, high-quality skincare products are...  Read more

All about Vitamins

It can be easy to lose track of all the vitamins out there. It's even easier to forget how exactly they help our bodies. Let’s see, vitamin A heals wounds and vitamin C improves eyesight, wait, what was it again?  There are so many, it...  Read more

What vitamins have you taken today?
Updated 12/1/2014 3:59:27 PM

Vit C,B, Omega 3....  Read more

consistently go over with vitamin A
Updated 11/26/2014 11:50:30 AM

I have been monitoring vitamins and minerals and find that I am consistently over with Vitamin A. I understand too much vitamin a can cause problems. I do take a daily vitamin, but it only has 25% of the daily RDA. I am also consistently low in Pot...  Read more

hey I'm 18 and my goal is to lose 50lb asap oils a
Updated 11/22/2014 9:05:27 PM

hey I'm 18 and my goal is to lose 50lb asap oils appreciate a buddy...  Read more

Has anyone ever tried oil-pulling? Less for weight
Updated 11/17/2014 7:06:18 PM

Has anyone ever tried oil-pulling? Less for weight loss but for overall health? I've done a lot of reading on it and was just curious if anyone has had first hand experience. Thanks!...  Read more

Overweight? You Might Need a Lot More Vitamin D
Updated 11/17/2014 9:17:09 AM

https://www.yahoo.com/health/overweight-
you-might-need-a-lot-more-vitamin-d-10
2563561937.html...  Read more

Breakfast meds entered into a Grouping

At breakfast I take my multiple vitamin, fish oil capsule, vitamin E and calcium pill. This was time consuming clicking each one on my nutrition tracker every day, so I made a "grouping" with all these and named it " Breakfast meds". Now with one c...  Read more

Don't be afraid of oils

Although too much oil is bad for you, you do need some oil in your diet. Some nutrients and vitamins need oil to work properly in your body. A 1/2 serving of light mayonnaise is not going to hurt your diet. Using enough olive oil so that meats like f...  Read more

Nourishing Traditions

The time has come to eat whole, clean, organic foods that are rich in vitamins and healthy fats! Nourish your body and mind!...  Read more

Veggie Chips: Are They Healthy?

These potato chip-alternatives have been cropping up on market shelves everywhere. But are veggie chips a healthier pick? Here's a look at the crunchy details.YES?Some of the more popular brands of veggie chips are much lower in sodium than tradi...  Read more

The Vitamin You Need to Watch This Winter

Winter is in full force, and you might be experiencing a lot of overcast days in your part of the world—which could be having an effect on your body's supply of vitamin D. Often called ''the sunshine vitamin,'' vitamin D can...  Read more