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Vitamin E Deficiency Resources

Below are top resources on SparkPeople for Vitamin E Deficiency.

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All about Vitamins

It can be easy to lose track of all the vitamins out there. It's even easier to forget how exactly they help our bodies. Let’s see, vitamin A heals wounds and vitamin C improves eyesight, wait, what was it again?  There are so many, it...  Read more

How to Get Your Daily Dose of Vitamin D

When is a vitamin not really a vitamin? When it's vitamin D! The "sunshine" vitamin, aptly named because sunlight is a source of it, is actually a hormone. Vitamin D is currently receiving a lot of attention and research regarding its r...  Read more

What You Need to Know Before Giving Up Meat

If you're considering giving up meat, you probably already know about the potential benefits of a vegan or vegetarian lifestyle. According to the Physicians Committee for Responsible Medicine, meatless diets have been shown to reduce th...  Read more

Master the Munchies: What 8 Common Cravings Say About You

After a long day that started with an 8 a.m. meeting and ended with a fickle client, you'd seriously consider forking over your life savings for a bowl of rocky road. Other days, sudden, but intense, hankerings for potato chips plague your best-l...  Read more

Alternative Cold Remedies That Really Work

Let’s face it: No one has time for a cold. In addition to making us feel miserable, colds destroy our schedules. Work, family, errands—they all have to wait while we get better. Or even worse, we have to carry on despite our achy muscles,...  Read more

Vitamins
Updated 8/23/2016 7:11:22 AM

Is it ok to take a miltivitamin eveday? If so which one is better to gove more energy....  Read more

Should i count calories is my meds and vitamins?
Updated 8/22/2016 10:34:29 AM

Should i count calories is my meds and vitamins?...  Read more

Question: Is anyone adding vitamins? I'm low on vi
Updated 8/17/2016 7:38:10 PM

Question: Is anyone adding vitamins? I'm low on vitamin D, but take 1500 a day along with the foods I eat....  Read more

Well...feeling a lil better ☺ Went a got some multi-vitamins and B12 drops. Hopefully this helps m
Updated 8/16/2016 10:06:43 AM

Well...feeling a lil better ☺ Went a got some multi-vitamins and B12 drops. Hopefully this helps my immune system.. Thank you all for the well wishes😉...  Read more

Metabolism boosting vitamins any suggestions?
Updated 8/15/2016 8:57:40 PM

Metabolism boosting vitamins any suggestions?...  Read more

Depression

Depression is associated with conditions thought to be associated with vitamin D deficiency. There is a strong association between heart disease and depression. Depression often precedes the heart disease...get help if you are depressed and get...  Read more

Lack of vitamin D

Lack of vitamin D causes high blood sugar levels, make sure that your blood level of vitamin D3 is above 75 nmol/L .Yhe University of Toronto School of Medicine's "Diagnosis and Treatment of Vitamin D Deficiency" conference they reported thirty of t...  Read more

Nourishing Traditions

The time has come to eat whole, clean, organic foods that are rich in vitamins and healthy fats! Nourish your body and mind!...  Read more

This Week's Healthy Headlines

Spiced Brown Rice and Cabbage Salad from Daily Garnish25 Ways to Cut 500 Calories a Day from Health.comSouthwestern Soup from The Edible PerspectiveNutrition Myths That Can Cause Weight Gain from Fit Sugar7 Ways to Make Gym Cardio Bearable from Healt...  Read more

INTERVIEW: How Ellie Krieger Developed Her 'Healthy Appetite' for Life

Ellie Krieger is just as considerate and poised on the phone as she is on her hit Food Network show, Healthy Appetite. I called her for an interview a couple of weeks ago, and surprisingly she answered her own phone. My jitters about interviewing her...  Read more

Vitamin D Deficiency: When Doctors Refuse to Listen

I finally got in to talk to my doctor earlier than she scheduled me. More or less, this is how it went. Me: I wanted to see my vitamin D levels. Her: Oh! They are fine. Let's see, you are a 14.2. You should be 30. Per the US endocrinol...  Read more

Vitamin D Deficiency 2

So far these have been my symptoms: Extreme fatigue Restless Sleep (I wake up about 3-4 times a night) Sensitive/Painful skin in random area's that changes just about daily. Coccyx pain for the past 4 months Depression Weak muscles T...  Read more