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Vitamin Drink Powder Resources

Below are top resources on SparkPeople for Vitamin Drink Powder.

1SHARES
How to Choose the Best Protein Powder

Protein supplements are popular among casual exercisers, serious bodybuilders, dieters and even non-exercisers for many reasons. Most people know that protein is an essential nutrient for overall health that helps promote fullness and also plays...  Read more

12 Tips to Drink 8 Cups a Day

Eight glasses of water every day? No matter how you pour them, that’s a lot of liquid. We're talking cups and cups…and cups. Even knowing about the many benefits of meeting your daily quota—increased fat burning, healthier skin...  Read more

12 Tips to Drink 8 Cups a Day

Eight glasses of water every day? No matter how you pour them, that’s a lot of liquid. We're talking cups and cups…and cups. Even knowing about the many benefits of meeting your daily quota—increased fat burning, healthier skin...  Read more

Alternative Cold Remedies That Really Work

Let’s face it: No one has time for a cold. In addition to making us feel miserable, colds destroy our schedules. Work, family, errands—they all have to wait while we get better. Or even worse, we have to carry on despite our achy muscles,...  Read more

Homemade Beauty Recipes for Winter

Winter is here, and for many people that means dry, flaky and cracked skin. Many skincare experts advise switching to more moisturizing hair and skincare products during the blustery months to avoid these problems. But before you invest in high-price...  Read more

question what's the best protein powder to use whi
Updated 11/22/2014 5:33:27 PM

question what's the best protein powder to use while trying to lose weight?...  Read more

Weaned myself off coffee creamer, now I drink my c
Updated

Weaned myself off coffee creamer, now I drink my coffee black. I rarely drink soda. Added in more fruits & veggies (no candy cravings). I cut back on bread & pasta and increased protein, which means I eat fewer calories because I feel full longer....  Read more

I am having the hardest time not drinking soda. I
Updated 11/21/2014 2:30:36 PM

I am having the hardest time not drinking soda. I have never liked water. My bf keeps it in the house and I can't resist. Any help?...  Read more

just had a few drinks...how to NOT eat cravings
Updated 11/26/2014 10:28:09 PM

hey all, i sometimes have a few drinks in the evening and then i give in to things like pizza or lasagna etc...trying to just have something low-fat and tasty...any suggestions???...  Read more

...but i like to drink a little...!
Updated 11/19/2014 2:22:06 PM

i hate to add the extra calories, but i like a few glasses of wine a night! i know, i know, it is a major hinderance! what do i do? i opened a bottle of arbor mist and realized it had 450 calories in the bottle and i drank the whole thing - (ove...  Read more

fill er up build er up

add 1 scoop protein powder to ensure drink followed by 8 oz water 30 minutes before meals....  Read more

Control: Chocolate or Me

I am not a breakfast eater, at least I was'nt, until now. I found a way to control my chocolate cravings and have breakfast without feeling yucky. I went and bought some special K meal bars. Double Chocolate and Chocolate Peanut Butter. This gives me...  Read more

Cutting down the Booze (calories!)

For people who want to cut alcohol down to the bare minimum in order to have a better lifestyle. Having one drink instead of two to ensure less calorie consumption and better weight loss! ...  Read more

How to Burn Calories Without Exercise

Slim-Down IdeasSplurging on a gym membership isn't the only way to weight loss. What you eat is obviously important, but how you eat can also help you reach your goal weight. Click through for nutrition tips that could help bo...  Read more

During Dairy Month, Some Facts on Milk and Lactose Intolerance

For 73 years, farming communities all over our country have recognized the dairy farmer during the month of June. Dairy month began back in 1937 when grocer organizations sponsored National Dairy Month, which became June Dairy Month in 1939. Fluid mi...  Read more