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Vitamin D And Calcium Resources

Below are top resources on SparkPeople for Vitamin D And Calcium.

1SHARES
Get Street-Wise About Supplements

Going to the drug store lately can feel a little like a Saturday morning trip to the candy shop, with dozens and dozens of colorful vitamin and mineral supplements to choose from! Can’t you just sample a little bit of everything? If you&rs...  Read more

Non-Dairy Alternatives to Cow's Milk

In recent years, many supermarkets have responded to customer demands and now offer a variety of milk options. Whether you are allergic to cow’s milk or simply wish to forgo dairy for other reasons, you can easily find many delicious milk alter...  Read more

27 Sensible Ways to Satisfy Your Chocolate Cravings

Chocolate and moderation used in the same sentence? I know, it sounds crazy! But these calorie-controlled chocolate fixes will satisfy your cravings without putting a dent in your calorie budget. No longer do you need to resort to fat-laden, triple-c...  Read more

Supplements for a Healthy Heart

So you just found out that you have high cholesterol, or perhaps you have a strong family history of heart disease and want to do your best to prevent it. So you head to the pharmacy or health food store for help, only to be bombarded by countless su...  Read more

11 Dairy-Free Calcium Sources

When I was a wee tot, I frequently had stomach pains that were once bad enough to warrant a trip to the emergency room. Everything looked fine according to the doctor, but my pains continued. Finally, an allergist diagnosed me with a milk allergy, an...  Read more

Carbonated vitamin water, decaf. green tea w/stevi
Updated

Carbonated vitamin water, decaf. green tea w/stevia, unsweetened chocolate Blue Diamond Almond milk w/stevia. Infused water with berries, cucumber, lemon or lime can add stevia if you like it sweet....  Read more

Vitamins and Supplements
Updated 2/26/2015 1:21:17 PM

I'm interested to know what vitamins everyone takes. I'm taking vitamin D3, because my Dr. told me I was deficient in vitamin D. I also take Airborne Everyday with multivitamin and a Hair, Skin, and Nails supplement. And occasionally I take a calcium...  Read more

tls vitamin
Updated 2/20/2015 7:24:02 PM

has anyone ever tried tls vitamin products? I am kind of skeptical but would like to try a couple different ones ...  Read more

tracking calcium ...
Updated 2/17/2015 7:53:28 PM

I just added calcium to my tracker ...my calcium total for today is 17 ...17 what? I'm a bit confused on this one...  Read more

Should I be taking vitamins? I'm not trying to rel
Updated 2/5/2015 6:15:52 AM

Should I be taking vitamins? I'm not trying to rely on weight loss pills..but what I do know that if your body is well balanced its so Mich easier to lose weight....  Read more

WEIGHT LOSS

A Harvard University study revealed that vitamins D and Calcium are weight loss aids....  Read more

CALCIUM

Powerful antioxidants, anti-inflammatories, and detoxifiers can help you. Green tea, onions, and garlic, antioxidants (such as vitamins C and E) are important in helping to reduce and balance blood sugar. Calcium and magnesium and vitamin D. Get calc...  Read more

Nourishing Traditions

The time has come to eat whole, clean, organic foods that are rich in vitamins and healthy fats! Nourish your body and mind!...  Read more

Are You Getting The Most From Your Calcium Supplement?

I have previously shared that calcium is an important nutrient you may be missing in your diet. The newly released 2010 Dietary Guidelines lists calcium as a nutrient of concern because intake by many Americans is lower than recommended. There are al...  Read more

New Update Encourages Increase in Vitamin D

In 1997, the United States Department of Agriculture (USDA) created a new way to look at Recommended Dietary Allowance (RDA) by creating the Dietary Reference Intake (DRI) system. Since that time, the DRIs for essential nutrients have remained the s...  Read more