Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Vitamin Calcium Resources

Below are top resources on SparkPeople for Vitamin Calcium.

0SHARES
How to Read a Nutrition Facts Label

What do you look for when you’re checking out the nutrition facts on that macaroni and cheese box? Whether you’re one to zoom in on total calories or total carbs, you might be missing the real picture. Nutrition facts should be a part of...  Read more

Healthy Pizza with PIZZAZZ!

Who doesn’t like pizza? Nearly every mouth waters at the thought of sweet tomato sauce, tangy toppers, and that rich golden-brown crust, baked to perfection. This combination food can be a healthy choice, filled with complex carbohydrates, B-vi...  Read more

Supplements for a Healthy Heart

So you just found out that you have high cholesterol, or perhaps you have a strong family history of heart disease and want to do your best to prevent it. So you head to the pharmacy or health food store for help, only to be bombarded by countless su...  Read more

11 Dairy-Free Calcium Sources

When I was a wee tot, I frequently had stomach pains that were once bad enough to warrant a trip to the emergency room. Everything looked fine according to the doctor, but my pains continued. Finally, an allergist diagnosed me with a milk allergy, an...  Read more

7 Key Nutrients Vegetarians Need to Watch

There are many benefits to being vegetarian and vegan. Regardless of why you chose such a lifestyle, it’s not enough to simply cut the meat, poultry, and seafood from your daily menu. Animal products do offer nutrients that support growth, body...  Read more

What vitamins have you taken today?
Updated 12/1/2014 3:59:27 PM

Vit C,B, Omega 3....  Read more

Low- or no-calcium breakfast ideas?
Updated 12/1/2014 3:46:44 PM

I just started on Levothyroxine for my thyroid, which says not to take it within 4 hours of drinking milk or other high-calcium foods because calcium lowers its efficacy. Up until now, my breakfast has almost always involved milk or cheese, and I'm g...  Read more

consistently go over with vitamin A
Updated 11/26/2014 11:50:30 AM

I have been monitoring vitamins and minerals and find that I am consistently over with Vitamin A. I understand too much vitamin a can cause problems. I do take a daily vitamin, but it only has 25% of the daily RDA. I am also consistently low in Pot...  Read more

Overweight? You Might Need a Lot More Vitamin D
Updated 11/17/2014 9:17:09 AM

https://www.yahoo.com/health/overweight-
you-might-need-a-lot-more-vitamin-d-10
2563561937.html...  Read more

What is your take on Vitamin Water?
Updated 11/4/2014 12:54:00 PM

What is your take on Vitamin Water?...  Read more

Vitamins That Help You Lose Weight.

Vitamin C, B-complex vitamins, calcium and vitamin D which helps ward off fat retention. The B vitamins are essential for weight loss cause they control sugar levels, metabolic rate and thyroid function. Eat bananas, avacados, oranges,milk and yog...  Read more

Stress & Your Digestive System

The chronic effects of stress on the body can play a role in diabetes by altering the insulin levels in the body. Stress affects the digestive system, forgetfulness, low energy levels, depression & can cause weight gain. You can relieve stress thru...  Read more

Nourishing Traditions

The time has come to eat whole, clean, organic foods that are rich in vitamins and healthy fats! Nourish your body and mind!...  Read more

Healthy Pizza with Pizzazz!

Pizza can be a healthy choice, filled with complex carbohydrates, B-vitamins, calcium, protein, vitamin A, and vitamin C. However it often ends up being an indulgent, high fat, calorie-packed nightmare. When you’re starting from scratch (or ord...  Read more

How A Healthy Lifestyle Helped Alleviate My PMS

I'm a sane, rational human being three weeks out of every month. But that one week--and boy, do those around me know when that one week is--each month, I morph into a beast. Incessant cravings, mood swings, fatigue and mild depression--it's no fun at...  Read more