Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Vitamin Calcium Resources

Below are top resources on SparkPeople for Vitamin Calcium.

0SHARES
How to Read a Nutrition Facts Label

What do you look for when you’re checking out the nutrition facts on that macaroni and cheese box? Whether you’re one to zoom in on total calories or total carbs, you might be missing the real picture. Nutrition facts should be a part of...  Read more

Healthy Pizza with PIZZAZZ!

Who doesn’t like pizza? Nearly every mouth waters at the thought of sweet tomato sauce, tangy toppers, and that rich golden-brown crust, baked to perfection. This combination food can be a healthy choice, filled with complex carbohydrates, B-vi...  Read more

Are You Drinking the Wrong Kind of Milk?

Skim and almond and soy, oh my! The days of the milkman dropping off either whole or skim milk are long gone. These days, there's a dairy (or non-dairy) variety to meet every taste, dietary requirement and lifestyle—and they don't alway...  Read more

Supplements for a Healthy Heart

So you just found out that you have high cholesterol, or perhaps you have a strong family history of heart disease and want to do your best to prevent it. So you head to the pharmacy or health food store for help, only to be bombarded by countless su...  Read more

11 Dairy-Free Calcium Sources

When I was a wee tot, I frequently had stomach pains that were once bad enough to warrant a trip to the emergency room. Everything looked fine according to the doctor, but my pains continued. Finally, an allergist diagnosed me with a milk allergy, an...  Read more

Is there a way to track Vitamin D from the sun?
Updated 7/21/2016 7:08:56 PM

My nutritional reports are pretty inaccurate. I've been trying to add foods when I can get the correct nutritional data. But the one thing I cannot figure out how to fix is the Vitamin D in the report. There seems to be no way to add Vitamin...  Read more

Anyone know of a multi vitamin that's good while d
Updated 7/16/2016 3:22:43 PM

Anyone know of a multi vitamin that's good while dieting? I don't want anything that make me feel weird. Just something helpful to give me a boost....  Read more

Can't eat anything with Vitamin K due to heart iss
Updated 7/15/2016 7:32:57 PM

Can't eat anything with Vitamin K due to heart issues. That means little to no greens, lettuce, broccoli, soy, flax, hemp and more. Need some suggestions, any ideas?...  Read more

Is there a way to add vitamins to my tracking?
Updated 7/15/2016 7:22:28 AM

Is there a way to add vitamins to my tracking?...  Read more

So I take daily vitamins and also have a pill that
Updated 7/13/2016 1:18:59 PM

So I take daily vitamins and also have a pill that I take from herbal life. How do I add those into my logs? And do they really need to be added?...  Read more

Vitamins That Help You Lose Weight.

Vitamin C, B-complex vitamins, calcium and vitamin D which helps ward off fat retention. The B vitamins are essential for weight loss cause they control sugar levels, metabolic rate and thyroid function. Eat bananas, avacados, oranges,milk and yog...  Read more

Stress & Your Digestive System

The chronic effects of stress on the body can play a role in diabetes by altering the insulin levels in the body. Stress affects the digestive system, forgetfulness, low energy levels, depression & can cause weight gain. You can relieve stress thru...  Read more

Nourishing Traditions

The time has come to eat whole, clean, organic foods that are rich in vitamins and healthy fats! Nourish your body and mind!...  Read more

Healthy Pizza with Pizzazz!

Pizza can be a healthy choice, filled with complex carbohydrates, B-vitamins, calcium, protein, vitamin A, and vitamin C. However it often ends up being an indulgent, high fat, calorie-packed nightmare. When you’re starting from scratch (or ord...  Read more

How A Healthy Lifestyle Helped Alleviate My PMS

I'm a sane, rational human being three weeks out of every month. But that one week--and boy, do those around me know when that one week is--each month, I morph into a beast. Incessant cravings, mood swings, fatigue and mild depression--it's no fun at...  Read more