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Vitamin C Serum Resources

Below are top resources on SparkPeople for Vitamin C Serum.

1SHARES
7 Key Nutrients Vegetarians Need to Watch

There are many benefits to being vegetarian and vegan. Regardless of why you chose such a lifestyle, it’s not enough to simply cut the meat, poultry, and seafood from your daily menu. Animal products do offer nutrients that support growth, body...  Read more

5 Diet Mistakes That Derail Your Workouts

Your diet may be the missing link in your training plan. Here are some common nutrition mistakes that many athletes and exercise enthusiasts make that can negatively affect performance. (Don’t worry; we’ve got you covered with the solutio...  Read more

Beauty Tips for Every Season

Looking your best can be frustrating. Just when you get a beauty routine down pat, the seasons change and suddenly you have to start all over again. Keeping your hair and skin in top condition all year round means working with the weather, not agains...  Read more

What Is Cholesterol?

Cholesterol is a soft, fat-like substance. It is a building block of body cells and hormones, makes up 50 percent of your nervous system, and is necessary for metabolism. In moderate amounts, it is essential to good health. But the dangers of high ch...  Read more

Is Fitness Harder for Females?

Here at SparkPeople, we're committed to helping everyone embrace healthy, active lifestyles, regardless of fitness level, capability or gender. That said, there are times when certain groups of people face unique challenges. In that spirit, we...  Read more

Question... how can I add vitamins to what I'm eat
Updated 6/26/2016 2:25:07 PM

Question... how can I add vitamins to what I'm eating, if there isn't space for it? But there's space for it on the full nutritional report.......  Read more

Vitamin D Deficiency Fatigue
Updated 6/23/2016 8:58:34 AM

Any suggestions to help with energy when dealing with the fatigue during a recovery period that could take months? It's really cutting into my exercise routine, the muscle weakness doesn't help either but I wont get started with that....  Read more

Hi all! Today is my 15th day os fasting, it's easier when i take vitamins at night and if i eat less
Updated 6/21/2016 10:27:48 AM

Hi all! Today is my 15th day os fasting, it's easier when i take vitamins at night and if i eat less spicy. I love cooking, especially lots of veggies in all i cook, but i don't know how to keep #vegetables longer in the fridge. Any ideas??...  Read more

I take a multi vitamin daily and am not finding a
Updated 6/19/2016 8:12:27 AM

I take a multi vitamin daily and am not finding a way to enter it....  Read more

Does anyone tAke a multi vitamin, and if so which
Updated 6/19/2016 12:55:41 AM

Does anyone tAke a multi vitamin, and if so which ones and do they help...  Read more

Weight loss and Vitamin D

According to the University of Michigan weight loss is correlated to the levels of vitamin D in the body at the beginning of a low-calorie diet June 2009, they found that higher pre-diet serum levels of Vitamin D resulted in greater weight loss. It'...  Read more

Colorful Cherry Tomatoes - Pop in Some Flavor!

Cherry tomatoes make great guilt free snack! When I open the fridge door looking for something to munch on, they are the first thing I see. They have a nice bright flavor that prevents me from grazing deeper in to the depths of the fridge. Plus, it...  Read more

Nourishing Traditions

The time has come to eat whole, clean, organic foods that are rich in vitamins and healthy fats! Nourish your body and mind!...  Read more

Folate Levels Influence Depression Symptoms

Previous studies have found an inverse relationship between B vitamins and homocysteine levels. Likewise, higher homocysteine levels have been linked to atherosclerosis and higher risks of fatal coronary heart disease (CHD) and strokes. CHD studies h...  Read more

High Potassium Foods for a Healthy Balance

Perhaps you have heard eating a banana or drinking a glass of orange juice or milk can help relieve the pain of leg cramps. Maybe you have read that a diet high in potassium can help reduce blood pressure or the risk of a kidney stone incident.If you...  Read more

Vitamin C Serum with Ferulic Acid reduce the cause of Aging

Vitamin-C serum with acid is an excellent mixture of components for skincare that is good for outer appearance. A bright tone and healthier skin makes an individual to feel good and pretty for long life. However, there are lots of people all over the...  Read more