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Vitamin A Supplements Resources

Below are top resources on SparkPeople for Vitamin A Supplements.

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Supplements for a Healthy Heart

So you just found out that you have high cholesterol, or perhaps you have a strong family history of heart disease and want to do your best to prevent it. So you head to the pharmacy or health food store for help, only to be bombarded by countless su...  Read more

How to Get Your Daily Dose of Vitamin D

When is a vitamin not really a vitamin? When it's vitamin D! The "sunshine" vitamin, aptly named because sunlight is a source of it, is actually a hormone. Vitamin D is currently receiving a lot of attention and research regarding its r...  Read more

Get Street-Wise About Supplements

Going to the drug store lately can feel a little like a Saturday morning trip to the candy shop, with dozens and dozens of colorful vitamin and mineral supplements to choose from! Can’t you just sample a little bit of everything? If you&rs...  Read more

Delicious Ways to Boost Fiber Intake

Fiber is one of the easiest nutrients to incorporate into your diet, and one of the most important. However, many Americans don’t get the much needed 25 to 35 grams recommended daily for a healthy diet. Insufficient fiber intake can increase yo...  Read more

Alternative Cold Remedies That Really Work

Let’s face it: No one has time for a cold. In addition to making us feel miserable, colds destroy our schedules. Work, family, errands—they all have to wait while we get better. Or even worse, we have to carry on despite our achy muscles,...  Read more

Thermogenics! Supplements and cream what are your
Updated 5/21/2015 11:47:15 AM

Thermogenics! Supplements and cream what are your thoughts? Took a supplement today and had an awesome workout session, but was wondering if anyone actually used them for weight loss...  Read more

What's the deal with Vitamin A?
Updated 5/21/2015 3:34:48 PM

I have been tracking nutrients along with my calories, and I'm absolutely baffled by the whole percentage portion with regards to intake of nutrients. If I eat even just half of a small sweet potato, I'm suddenly way over on my vitamin A. It says I'...  Read more

Where can I find the breakdown of vitamins etc fro
Updated 5/20/2015 2:53:51 PM

Where can I find the breakdown of vitamins etc from my foods. I don't se that on mobile is it in main site ...  Read more

Anyone lose weight after taking a supplement for a
Updated 5/20/2015 12:43:21 AM

Anyone lose weight after taking a supplement for adrenal fatigue?...  Read more

Anyone take weight loss supplements/diet pills? If
Updated 5/15/2015 1:43:24 PM

Anyone take weight loss supplements/diet pills? If so, what kind? Every one I've tried seem to not help. Or are these a waste on money?...  Read more

Vitamin & D

Take a multivitamin and Vitamin D supplement every day....  Read more

Fat-Fighting Four

Calcium, Vitamin D, Omega-3s, and Fiber. Make it simple. Calcium food sources: Fat-free milk and low-fat dairy, spinach, kale, broccoli, and white beans. Vitamin D food Sources: Salmon and sardines, fortified Milk, a vitamin D supplement, eggs Omeg...  Read more

MEN IN TRAINING FOR THE GUN SHOW

A place where guys can get away from the estrogen ocean. We trade training tips, injury prevention, supplements, food info, etc. It's all about us....  Read more

4 Important Nutrients You May be Missing

Vitamins and supplements are big business about a $20 billion business to be more exact. Many medical providers agree that taking a multivitamin can be beneficial but for many people that eat a well balanced diet, it isn't typically necessary. A...  Read more

In Post-Menopausal Women, 'the Sunshine Vitamin' is One to Watch

Vitamin D is a hot topic in nutrition, and one that's become a focus in menopausal bone health.  There are two forms of the vitamin, D2 and D3 (cholecalciferol), with D3 the form best metabolized by the body. Vitamin D is found in foods such...  Read more

SAD (vitamin D supplements?)

My kingdom for some sunshine. I am not even going to be greedy and ask for a full day right now. Just an hour to go and bask in the sunlight, hell, I'd even skip my workout for it (although I would probably bounce around a little bit). I am not deali...  Read more

It's Safe to Be Slender: Vitamin & Mineral Supplements

As Healing Seeker affirms her declaration that it is safe to be slender, read her exploration of the health benefits of taking vitamins and minerals for weight loss and for maintaining a healthy body. Click to read the entire article on my As...  Read more