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Vitamin A Supplements Resources

Below are top resources on SparkPeople for Vitamin A Supplements.

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Supplements for a Healthy Heart

So you just found out that you have high cholesterol, or perhaps you have a strong family history of heart disease and want to do your best to prevent it. So you head to the pharmacy or health food store for help, only to be bombarded by countless su...  Read more

How to Get Your Daily Dose of Vitamin D

When is a vitamin not really a vitamin? When it's vitamin D! The "sunshine" vitamin, aptly named because sunlight is a source of it, is actually a hormone. Vitamin D is currently receiving a lot of attention and research regarding its r...  Read more

Get Street-Wise About Supplements

Going to the drug store lately can feel a little like a Saturday morning trip to the candy shop, with dozens and dozens of colorful vitamin and mineral supplements to choose from! Can’t you just sample a little bit of everything? If you&rs...  Read more

Delicious Ways to Boost Fiber Intake

Fiber is one of the easiest nutrients to incorporate into your diet, and one of the most important. However, many Americans don’t get the much needed 25 to 35 grams recommended daily for a healthy diet. Insufficient fiber intake can increase yo...  Read more

Alternative Cold Remedies That Really Work

Let’s face it: No one has time for a cold. In addition to making us feel miserable, colds destroy our schedules. Work, family, errands—they all have to wait while we get better. Or even worse, we have to carry on despite our achy muscles,...  Read more

Does anyone take daily vitamins? I am taking a One
Updated 8/25/2016 10:09:55 PM

Does anyone take daily vitamins? I am taking a One- A- Day and I was told adding Coconut Oil can help with aches and eczema. Has anyone else tried this?...  Read more

Any one else using weight loss supplements along w
Updated 8/25/2016 7:46:35 AM

Any one else using weight loss supplements along with their diet and exercise changes? Let's keep this positive please!!!...  Read more

Vitamins
Updated 8/23/2016 7:11:22 AM

Is it ok to take a miltivitamin eveday? If so which one is better to gove more energy....  Read more

Should i count calories is my meds and vitamins?
Updated 8/22/2016 10:34:29 AM

Should i count calories is my meds and vitamins?...  Read more

Hey guyz, does pre workout supplements like c4 aff
Updated 8/21/2016 1:36:21 PM

Hey guyz, does pre workout supplements like c4 affect periods?...  Read more

Vitamin & D

Take a multivitamin and Vitamin D supplement every day....  Read more

Fat-Fighting Four

Calcium, Vitamin D, Omega-3s, and Fiber. Make it simple. Calcium food sources: Fat-free milk and low-fat dairy, spinach, kale, broccoli, and white beans. Vitamin D food Sources: Salmon and sardines, fortified Milk, a vitamin D supplement, eggs Omeg...  Read more

MEN IN TRAINING FOR THE GUN SHOW

A place where guys can get away from the estrogen ocean. We trade training tips, injury prevention, supplements, food info, etc. It's all about us....  Read more

Spark It or Scrap It: Is Emergen-C a Cold Knockout?

Whether it’s the kids waking up with coughs or your co-worker sneezing every five minutes at the desk next to yours, the winter months might have you feeling as though the germ-filled walls are closing in around you with no escape in sight. But...  Read more

4 Important Nutrients You May be Missing

Vitamins and supplements are big business about a $20 billion business to be more exact. Many medical providers agree that taking a multivitamin can be beneficial but for many people that eat a well balanced diet, it isn't typically necessary. A...  Read more

SAD (vitamin D supplements?)

My kingdom for some sunshine. I am not even going to be greedy and ask for a full day right now. Just an hour to go and bask in the sunlight, hell, I'd even skip my workout for it (although I would probably bounce around a little bit). I am not deali...  Read more

It's Safe to Be Slender: Vitamin & Mineral Supplements

As Healing Seeker affirms her declaration that it is safe to be slender, read her exploration of the health benefits of taking vitamins and minerals for weight loss and for maintaining a healthy body. Click to read the entire article on my As...  Read more