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Vitamin A Capsules Resources

Below are top resources on SparkPeople for Vitamin A Capsules.

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Beat the Flu! Here's How

When a virus enters your body, one of three things can happen: The virus can die, OR Your immune system can activate and kill the virus, OR The virus can survive, multiply, and produce a cold or the flu. How do you kee...  Read more

The Secrets of Eating Right and Living Longer

Yes, it's possible to eat certain foods and boost your longevity. Often labeled "super foods," these foods have the ability to not only strengthen the immune system, but to also fight disease, and lower body fat and cholesterol. ...  Read more

15 Ways to Boost Your Calcium Intake

You’re careful about calories and fussy about fat. You crunch the numbers and keep track of your daily diet. But how conscious are you regarding calcium, the mineral that keeps both men and women strong and healthy?  Calcium plays an...  Read more

Delicious Ways to Boost Fiber Intake

Fiber is one of the easiest nutrients to incorporate into your diet, and one of the most important. However, many Americans don’t get the much needed 25 to 35 grams recommended daily for a healthy diet. Insufficient fiber intake can increase yo...  Read more

Chocolate: A Not-So-Guilty Pleasure

For years, you’ve tried to break it off. You’re certain this relationship is wrong, even sinful. But try as you might, you just can’t end it—your willpower inevitably crumbles, and you always go back for more. We’re...  Read more

How can you add vitamin info to foods you add to t
Updated 5/23/2016 3:12:12 PM

How can you add vitamin info to foods you add to tracker when creating a new food?...  Read more

Does anyone else record their multiple vitamin
Updated 5/22/2016 10:27:40 PM

Does anyone else record their multiple vitamin on their chart idk if you can or not but was thinking I should just so the nutrition chart is more accurate not for calories obviously...  Read more

#help any advice on what would bring up my vitamin
Updated 5/25/2016 7:09:19 AM

#help any advice on what would bring up my vitamin A intake?...  Read more

Found out I'm severely vitamin D deficient with a
Updated 5/20/2016 7:29:28 PM

Found out I'm severely vitamin D deficient with a level 9. I'm having to take 50000 of vitamin D per week. So glad to get answers on this journey....  Read more

When is the best time of day to take your vitamin?
Updated 5/16/2016 2:55:11 PM

When is the best time of day to take your vitamin? I've heard first thing in the morning and then I've heard at night. Should it be taken with food or not? Let me know what you do and help me figure this out. Thanks....  Read more

Breakfast meds entered into a Grouping

At breakfast I take my multiple vitamin, fish oil capsule, vitamin E and calcium pill. This was time consuming clicking each one on my nutrition tracker every day, so I made a "grouping" with all these and named it " Breakfast meds". Now with one c...  Read more

lose weight

hot green tea (decaf) will increase your metabolism and detoxify your body along with fish oil capsules...  Read more

Nourishing Traditions

The time has come to eat whole, clean, organic foods that are rich in vitamins and healthy fats! Nourish your body and mind!...  Read more

Win BIG in the 2009 dailySpark Holiday Giveaway

This job comes with many cool perks: not getting in trouble at work for spending time on SparkPeople, doing the Hundred Pushups Challenge during breaks (yep, we're doing it. I'll let you know how it goes), and sharing the inspirational Success Storie...  Read more

The Natural Benefits of Ginger

The next time you get an upset stomach, you might be relieved to know that you don't have to down spoonfuls of gross pink fluid or chew chalky tablets. In case of bellyache, stock your fridge with one thing: Ginger. Hundreds of years ago, people...  Read more