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Vitamin A Capsules Resources

Below are top resources on SparkPeople for Vitamin A Capsules.

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Beat the Flu! Here's How

When a virus enters your body, one of three things can happen: The virus can die, OR Your immune system can activate and kill the virus, OR The virus can survive, multiply, and produce a cold or the flu. How do you kee...  Read more

The Secrets of Eating Right and Living Longer

Yes, it's possible to eat certain foods and boost your longevity. Often labeled "super foods," these foods have the ability to not only strengthen the immune system, but to also fight disease, and lower body fat and cholesterol. ...  Read more

15 Ways to Boost Your Calcium Intake

You’re careful about calories and fussy about fat. You crunch the numbers and keep track of your daily diet. But how conscious are you regarding calcium, the mineral that keeps both men and women strong and healthy?  Calcium plays an...  Read more

Delicious Ways to Boost Fiber Intake

Fiber is one of the easiest nutrients to incorporate into your diet, and one of the most important. However, many Americans don’t get the much needed 25 to 35 grams recommended daily for a healthy diet. Insufficient fiber intake can increase yo...  Read more

Chocolate: A Not-So-Guilty Pleasure

For years, you’ve tried to break it off. You’re certain this relationship is wrong, even sinful. But try as you might, you just can’t end it—your willpower inevitably crumbles, and you always go back for more. We’re...  Read more

Does any one take any vitamins or supplements to h
Updated 4/27/2016 8:07:20 PM

Does any one take any vitamins or supplements to help with weight loss? I know diet and exercise are the best, but I'm hoping to find something to take in addition....  Read more

Why is it that some of the vitamins on here have s
Updated 4/27/2016 8:16:00 AM

Why is it that some of the vitamins on here have some calories??...  Read more

Vitamin supplements how do I add this. It is not a
Updated 4/23/2016 5:33:28 PM

Vitamin supplements how do I add this. It is not a food cannot add supplement facts....  Read more

Also take Vitamin D3. I take the max per week. I t
Updated

Also take Vitamin D3. I take the max per week. I think it's 25000 icu. Mine was extremely low & now in the range. I would like it to be in the upper limits. It seems to help co.bat my fatigue. Good luck...  Read more

Do you take vitamins? A multivitamin can do wonder
Updated

Do you take vitamins? A multivitamin can do wonders...  Read more

Breakfast meds entered into a Grouping

At breakfast I take my multiple vitamin, fish oil capsule, vitamin E and calcium pill. This was time consuming clicking each one on my nutrition tracker every day, so I made a "grouping" with all these and named it " Breakfast meds". Now with one c...  Read more

lose weight

hot green tea (decaf) will increase your metabolism and detoxify your body along with fish oil capsules...  Read more

Nourishing Traditions

The time has come to eat whole, clean, organic foods that are rich in vitamins and healthy fats! Nourish your body and mind!...  Read more

Win BIG in the 2009 dailySpark Holiday Giveaway

This job comes with many cool perks: not getting in trouble at work for spending time on SparkPeople, doing the Hundred Pushups Challenge during breaks (yep, we're doing it. I'll let you know how it goes), and sharing the inspirational Success Storie...  Read more

The Natural Benefits of Ginger

The next time you get an upset stomach, you might be relieved to know that you don't have to down spoonfuls of gross pink fluid or chew chalky tablets. In case of bellyache, stock your fridge with one thing: Ginger. Hundreds of years ago, people...  Read more