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Vegetable Juicing Resources

Below are top resources on SparkPeople for Vegetable Juicing.

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Healthy Beverage Guidelines

Eight to twelve cups of water daily, that’s what the SparkPeople plan suggests. Whether you are having a hard time drinking that much water, or just want to drink a variety of beverages (coffee, tea, diet soda, juice), many dieters challenge an...  Read more

13 Shortcuts to Meet Your 5-a-Day Quota

We all know we should be eating our fruits and vegetables. You’ve probably heard the recommendations for meeting a 5-a-day quota, or seen the USDA’s recommendation to fill half of your plate with fruits and veggies during each meal. And y...  Read more

Fun and Filling Lunches To-Go

It’s Sunday night and, like millions of workers and students across the land, you’re once again rummaging through a cluttered refrigerator looking for something appetizing to pack for tomorrow’s lunch. Or worse, it’s Mond...  Read more

Slow and Easy Crockpot Cooking

How often do you find yourself starving when you get home at night? And how often, as a result, do you grab anything and everything in sight? Why does it seem like we can stay true to our diets so well during the day only to derail when we get home?...  Read more

Beat the Brown Bag Blues

They’re not glamorous, breath-taking or even mildly exciting. Instead, brown bag lunches are convenient, economical and all too often boring. But are your packed lunches becoming too mundane, unappealing and dull? If you have the brown bag blue...  Read more

Kale blazer naked juice love it!
Updated 9/25/2016 6:29:57 PM

Kale blazer naked juice love it!...  Read more

starchy Vegetables and carbs
Updated 9/26/2016 1:45:04 AM

My goal is to loose 59.7 pounds by July 2017 in ten months. First is this safe to do without loosing muscle. I was told to eat less carbs. What vegetables are consider carbs. Where can I find a list and copy it to take to the store with me....  Read more

Vegetable tragedy: beet juice down the side of my
Updated 9/25/2016 5:56:55 PM

Vegetable tragedy: beet juice down the side of my shirt, pants, and shoulder bag! There are good choices and better choices. Eventually, I'll get this right. lol #choices, #laugh...  Read more

Hoping the big pot of vegetable soup I made tonigh
Updated 9/21/2016 10:51:22 PM

Hoping the big pot of vegetable soup I made tonight will help keep me within my points range for the next few days....  Read more

Last vegetable eaten?
Updated 9/28/2016 5:35:07 PM

Vegetable medley of green beans, zucchini, carrots, and mushrooms!...  Read more

Want to Lose Weight? Try Vegetable Juice

Want to Lose Weight? Try Vegetable JuiceVegetable juice Drinking at least one glass of low-sodium vegetable juice daily may help overweight dieters lose more weight.In a study, adults who drank at least 8 ounces of vegetable juice as part of a diet l...  Read more

Juice Feast!

I can guarantee myself some progress on the scale numbers if I drink FRESH, RAW green vegetable juice. It shakes up the metabolism, flushes out the toxins, and provides loads of vitamins and minerals so my body knows it's not starving. It only takes...  Read more

I love sushi!

SP Members who love sushi! Nigiri, Sashmi, and all the rest! Sushi is a very healthy meal made mostly with rice, fish and vegetables....  Read more

Nutrition 101: Is Beet Juice the Next Super Food?

When I saw a new report last week about the benefits of beet juice, I thought it was worth looking into further. It was only after I did a little more investigating that I discovered, beet juice just might become the next marketing focus right behind...  Read more

Juice Recipes for Health

Are you caught up on the latest juicing craze? Regardless making homemade juices are a great choice for those wanting to take control of their health. Homemade juices are healthier than store bought as you can control what ingredients are being used...  Read more

Raw Vegetable Juicing

I've just ordered a manual masticating veg juicer - can't wait to see the health benefits when i start juicing. Watch this space!...  Read more