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Vegetable Juicing Resources

Below are top resources on SparkPeople for Vegetable Juicing.

Healthy Beverage Guidelines

Eight to twelve cups of water daily, that’s what the SparkPeople plan suggests. Whether you are having a hard time drinking that much water, or just want to drink a variety of beverages (coffee, tea, diet soda, juice), many dieters challenge an...  Read more

13 Shortcuts to Meet Your 5-a-Day Quota

We all know we should be eating our fruits and vegetables. You’ve probably heard the recommendations for meeting a 5-a-day quota, or seen the USDA’s recommendation to fill half of your plate with fruits and veggies during each meal. And y...  Read more

Fun and Filling Lunches To-Go

It’s Sunday night and, like millions of workers and students across the land, you’re once again rummaging through a cluttered refrigerator looking for something appetizing to pack for tomorrow’s lunch. Or worse, it’s Mond...  Read more

Slow and Easy Crockpot Cooking

How often do you find yourself starving when you get home at night? And how often, as a result, do you grab anything and everything in sight? Why does it seem like we can stay true to our diets so well during the day only to derail when we get home?...  Read more

Beat the Brown Bag Blues

They’re not glamorous, breath-taking or even mildly exciting. Instead, brown bag lunches are convenient, economical and all too often boring. But are your packed lunches becoming too mundane, unappealing and dull? If you have the brown bag blue...  Read more

Do beans/legumes count as a serving of vegetables
Updated 11/23/2015 12:57:12 PM

I'm working on adding my 3-5 a day in regularly. If I have a bean salad instead of a green salad, would that count as a serving of vegetables? It seems people always talk about beans and legumes as something separate....  Read more

When I drink blended juices I always get this surg
Updated 11/18/2015 3:49:02 PM

When I drink blended juices I always get this surge of energy! Does this happen to anyone else? I made a carrot, Apple, and a squeeze of lemon juice blend today.😃...  Read more

anybody else into juicing? sipping on some pumpkin
Updated 11/16/2015 11:03:48 PM

anybody else into juicing? sipping on some pumpkin apple...  Read more

Roasted vegetables? I like using olive oil & dried

Roasted vegetables? I like using olive oil & dried spices brushed onto potatoes, onions, carrots, asparagus, sprouts can be great too....  Read more

I just watched a 30 day juice fast documentary and
Updated 11/16/2015 7:44:10 AM

I just watched a 30 day juice fast documentary and it was interesting, i dont plan on doing it btw just curious if anyone on here has done it or heard of it. what are your thoughts on this?...  Read more

Juice Feast!

I can guarantee myself some progress on the scale numbers if I drink FRESH, RAW green vegetable juice. It shakes up the metabolism, flushes out the toxins, and provides loads of vitamins and minerals so my body knows it's not starving. It only takes...  Read more

Drink Vegetable Juice

I have found drink 4 8 oz glasses of vegetable juice.I drink with every meal(breakfast, lunch, after snack, dinner, Dessert snack. You get your servings of veggies plus water and helps with dietary fiber....  Read more

I love sushi!

SP Members who love sushi! Nigiri, Sashmi, and all the rest! Sushi is a very healthy meal made mostly with rice, fish and vegetables....  Read more

Nutrition 101: Is Beet Juice the Next Super Food?

When I saw a new report last week about the benefits of beet juice, I thought it was worth looking into further. It was only after I did a little more investigating that I discovered, beet juice just might become the next marketing focus right behind...  Read more

Juice Recipes for Health

Are you caught up on the latest juicing craze? Regardless making homemade juices are a great choice for those wanting to take control of their health. Homemade juices are healthier than store bought as you can control what ingredients are being used...  Read more

Raw Vegetable Juicing

I've just ordered a manual masticating veg juicer - can't wait to see the health benefits when i start juicing. Watch this space!...  Read more