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Vegetable Ghee Resources

Below are top resources on SparkPeople for Vegetable Ghee.

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Dining Out: Indian Cuisine

Characteristics: The menu usually features rich curries, creamy sauces, a variety of intense flavors, and many vegetarian dishes. Spices play an important role. Common Ingredients: Rice is a staple of many dishes. A variety of breads...  Read more

Simple Ways to Preserve Fruits and Vegetables

Summer is the season for fresh produce—from your garden, the local farmers market, or nearby farms. It can be so tempting to buy in bulk—after all, you've waited all year for the perfect strawberry or tomato—and when you grow yo...  Read more

The 10 Easiest Vegetables to Grow

New to gardening? Worried that planting your first edibles will turn out to be a fruitless labor? Fear not, novice gardener! While not totally foolproof, certain plants are ideal for gardening neophytes who want to increase their chances of gardening...  Read more

The Shelf Life of Fruits and Vegetables

In addition to storing your fruits and veggies properly, it's good to know approximately how long the fresh stuff will last. Plan your trip to the grocery or farmer's market accordingly so that your foods are at the peak of freshness when you...  Read more

13 Shortcuts to Meet Your 5-a-Day Quota

We all know we should be eating our fruits and vegetables. You’ve probably heard the recommendations for meeting a 5-a-day quota, or seen the USDA’s recommendation to fill half of your plate with fruits and veggies during each meal. And y...  Read more

Hoping the big pot of vegetable soup I made tonigh
Updated 9/21/2016 10:51:22 PM

Hoping the big pot of vegetable soup I made tonight will help keep me within my points range for the next few days....  Read more

Last vegetable eaten?
Updated 9/21/2016 2:53:49 AM

Vegetable medley of green beans, zucchini, carrots, and mushrooms!...  Read more

Is it possible to overeat on vegetables? Im not ta
Updated 9/16/2016 2:48:27 PM

Is it possible to overeat on vegetables? Im not talking toppings like butter or salt.. but just vegetables, cooked or raw. Can you have too many? I have heard that veggies are "free" foods and I try and fill up on veggies but can I eat too many?...  Read more

When dinner consists of mostly vegetables, you get
Updated 9/13/2016 7:13:10 PM

When dinner consists of mostly vegetables, you get to eat a lot without any guilt! And I found a teriyaki stir fry sauce that's relatively low in sodium, AND tastes great!...  Read more

Why not load up on non starchy vegetables?
Updated

Why not load up on non starchy vegetables?...  Read more

Indian Favourite Khichri

I use Bulghur/Oats/Quinoa/Amaranth Seeds instead of Rice with mixed Pulses/Dals to make a thick Indian stew called Khichri.I also add different fresh Vegetables and season this with 1-2 tbsps. Ghee to which I add various Dry Spices like Cinnamon Bark...  Read more

No sweets /desserts

During and after pregnancy, I gained 20kgs...from 57kg to 77.8 kgMy desparate move started 10days ago to stop sweets and thinking positive...today I am 700gms less..Hope to continue the same speed to be healthy and get back into shape....  Read more

I love sushi!

SP Members who love sushi! Nigiri, Sashmi, and all the rest! Sushi is a very healthy meal made mostly with rice, fish and vegetables....  Read more

16 Staple Ingredients for Every Paleo Household

Converting to a Paleo or primal lifestyle means, among other things, you'll be spending a lot more time cooking. To really be sure you're getting the best, wholesome meals, it's best to make them yourself. We've put together this lis...  Read more

Why Fruits & Vegetables Are So Good for You

The 2010 U.S. dietary guidelines recommend that all Americans eat more fruits and vegetables as part of a healthy diet. Government guidelines aside, you surely grew up with your mom telling you to eat your vegetables. Or maybe you even hear it now fr...  Read more