Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Vegan Vs Vegan Resources

Below are top resources on SparkPeople for Vegan Vs Vegan.

1SHARES
7 Key Nutrients Vegetarians Need to Watch

There are many benefits to being vegetarian and vegan. Regardless of why you chose such a lifestyle, it’s not enough to simply cut the meat, poultry, and seafood from your daily menu. Animal products do offer nutrients that support growth, body...  Read more

Create Your Own Frozen Dinners

You're busy. Whether you work full-time, attend college, care for a loved one, run a household—or all of the above—you don’t always have time to make yourself nutritious meals. Like many people who want to eat healthy on a budge...  Read more

How to Feed a Vegetarian

It’s 6 o’clock. Your guests should be arriving in less than an hour. Then your friend calls. Guess who’s coming to dinner? Her new boyfriend, who's a vegetarian. One night at the dinner table, your teenage daughter announce...  Read more

Meatless Meals Benefit Your Health

"What do you eat?!” may be the question most often heard by vegetarians, as if meat is the only food group available. Obviously, as the five million thriving vegetarians in America have shown, there’s a lot to eat, without choosing m...  Read more

Plan the Perfect Girls Day Out

Friendships seem to be front and center throughout childhood and early adulthood, but once careers get into full swing and families start to grow, female friendships often take a back seat to other priorities. Nurturing good friendships is hugely imp...  Read more

New to site.. i have decided to lose my weight vs.
Updated 7/31/2015 6:54:57 AM

New to site.. i have decided to lose my weight vs. surgery i started in Feb '14 i was at 435 when i told my self NO more 1 year and 5 months later i am at 327 but at a stand still.. any suggestions??...  Read more

vegan athlete, always have a hard time with low ca
Updated 7/30/2015 3:20:06 PM

vegan athlete, always have a hard time with low carb and high protein foods. any suggestions other than seitan or hemp?...  Read more

calories in vs calories burnt
Updated 7/23/2015 8:26:59 AM

24 What does it mean when I have a negative calorie differential? Am I not eating enough? I know if I go into a "starvation" mode that won't help me at all. I find this part rather confusing. Thanks in advance 479...  Read more

Not sure what I weigh, but I've been doing a vegan
Updated 7/21/2015 7:42:15 PM

Not sure what I weigh, but I've been doing a vegan menu for the past week. Ppl keep saying I look thinner and my clothes are fitting better. Eating nuts and tofu for protein and getting creative with my water. Infusinvnit with fruit and mint....  Read more

Overtraining vs Maximum training
Updated 7/30/2015 1:51:12 PM

Hi All I have been on weight loss/ fitness journey for over 3 years. Currently I am weight training 3-5 times a week and would like to add Insanity/ T-25 and yoga to keep my fat % down. I wanted to know if I fuel myself well and appropriately, w...  Read more

Go Vegan!

A vegan diet done properly is very healthy....  Read more

nutritional yeast

In lieu of cheese, I often add nutritional yeast to top some dishes off....  Read more

Calling All Vegetarians & Vegans

If you're a vegetarian, vegan, or just interested in a cruelty-free lifestyle, join us here! Get tips for making the transition, dining out, cooking and more....  Read more

The No-Stress, No-Guilt Approach to Meatless Meals

I'm thrilled to announce that SparkPeople has just published the first in a line of ebooks, "Easy Vegan Meals by SparkPeople: The No-Stress, No-Guilt Way to Reap the Benefits of a Plant-Based Diet." As many of you know, I am editor of...  Read more

Veg-Friendly Thanksgiving Recipes

Editor's Note: Did you know that SparkPeople was home to almost 250,000 vegetarians and vegans? It's true. In addition, 4% of Americans are either vegetarian or vegan, according to a Vegetarian Times survey, and up to 10% of Americans follow a parti...  Read more