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Vegan Recovery Drink Resources

Below are top resources on SparkPeople for Vegan Recovery Drink.

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7 Key Nutrients Vegetarians Need to Watch

There are many benefits to being vegetarian and vegan. Regardless of why you chose such a lifestyle, it’s not enough to simply cut the meat, poultry, and seafood from your daily menu. Animal products do offer nutrients that support growth, body...  Read more

8 Ways to Speed Up Workout Recovery

When you're serious about your training and your fitness goals, you're no stranger to tough workouts. You know that you have to put in the hard work to get the results you want.  But whether you’re training for a specific even...  Read more

Create Your Own Frozen Dinners

You're busy. Whether you work full-time, attend college, care for a loved one, run a household—or all of the above—you don’t always have time to make yourself nutritious meals. Like many people who want to eat healthy on a budge...  Read more

How to Choose the Best Protein Powder

Protein supplements are popular among casual exercisers, serious bodybuilders, dieters and even non-exercisers for many reasons. Most people know that protein is an essential nutrient for overall health that helps promote fullness and also plays...  Read more

How to Feed a Vegetarian

It’s 6 o’clock. Your guests should be arriving in less than an hour. Then your friend calls. Guess who’s coming to dinner? Her new boyfriend, who's a vegetarian. One night at the dinner table, your teenage daughter announce...  Read more

but low in sugar and fat.Eat slowly.Drink water. S
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but low in sugar and fat.Eat slowly.Drink water. Six to eight cups a day will aid digestion.Reduce or eliminate alcohol and caffeine. Avoid caffeine at least six hours before the time you want to fall asleep. Instead, drink water, herbal tea, juice o...  Read more

I'm drinking so much water i should count all the
Updated 8/20/2015 5:52:25 PM

I'm drinking so much water i should count all the trips to the bathroom as exercise...  Read more

I like chia seeds. I like it in drinks, although
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I like chia seeds. I like it in drinks, although you have to watch your calories there. I make water kefir sodas and add chia to that so I'm getting protein plus the good probiotics. I also will add them to my morning smoothie or I add liquid egg...  Read more

It is so amazing to discover that drinking lots of
Updated 8/18/2015 11:36:22 PM

It is so amazing to discover that drinking lots of water keeps me from craving sugary things! I think I've pretty much kicked the sugar habit!...  Read more

was having trouble drinking water on my day off so
Updated 8/18/2015 10:29:17 PM

was having trouble drinking water on my day off so today i went an bought a 24 case of water an apple an cut them up an put them in my bottle of water an i now have apple water an it is good...  Read more

Go Vegan!

A vegan diet done properly is very healthy....  Read more

nutritional yeast

In lieu of cheese, I often add nutritional yeast to top some dishes off....  Read more

Calling All Vegetarians & Vegans

If you're a vegetarian, vegan, or just interested in a cruelty-free lifestyle, join us here! Get tips for making the transition, dining out, cooking and more....  Read more

This Week's Healthy Headlines

Vegan Lasagna with Basil Cashew Cheeze from Oh She GlowsThe Biggest Celebrity Health Stories of 2011 from Health.comButternut Squash with Brown Butter and Oregano from Savvy EatsPrevent Cold and Flu with a Healthy Diet from Diet BlogTraditional Thank...  Read more

The Best Post-Run Recovery Foods

Many runners plan out their daily health routines down to the nth degree.  However, even though you are seeing your desired results on the outside, you may not be doing everything you can to ensure your body is being properly cared for on the in...  Read more