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Vegan Recovery Drink Resources

Below are top resources on SparkPeople for Vegan Recovery Drink.

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What You Need to Know Before Giving Up Meat

If you're considering giving up meat, you probably already know about the potential benefits of a vegan or vegetarian lifestyle. According to the Physicians Committee for Responsible Medicine, meatless diets have been shown to reduce th...  Read more

7 Key Nutrients Vegetarians Need to Watch

There are many benefits to being vegetarian and vegan. Regardless of why you chose such a lifestyle, it’s not enough to simply cut the meat, poultry, and seafood from your daily menu. Animal products do offer nutrients that support growth, body...  Read more

8 Ways to Speed Up Workout Recovery

When you're serious about your training and your fitness goals, you're no stranger to tough workouts. You know that you have to put in the hard work to get the results you want.  But whether you’re training for a specific even...  Read more

10 Dos and 4 Don'ts for Recovering & Refueling after a Race or Workout

You've trained for weeks, maybe even months. You know exactly what to eat on the morning of your race or event, and how to stay fueled and hydrated along the course. From great shoes to a grooving playlist, you've got all the detail...  Read more

Here’s Why Macronutrients Are a Big Deal

There's a lot of buzz about macronutrients in the health and fitness world—but how much do you really know about them? It's a given that all nutrients are essential to any healthy diet, but are some more important than others? And how m...  Read more

Main goal= DRINK MORE WATER
Updated 9/26/2016 9:53:41 AM

Main goal= DRINK MORE WATER...  Read more

Has anyone here tried Eat to Live or gone Vegan?
Updated 9/27/2016 7:41:50 PM

Has anyone here tried Eat to Live or gone Vegan?...  Read more

What is your favorite drink?
Updated 9/27/2016 7:21:37 PM

Vanilla Milkshake!!!! If only it were calorie free!!!...  Read more

How much water do you drink?
Updated 9/26/2016 12:45:43 PM

How much water do you drink?...  Read more

Is there a safe alcoholic beverage to drink. And k
Updated 9/25/2016 12:24:28 AM

Is there a safe alcoholic beverage to drink. And keep us on pace diet...  Read more

Go Vegan!

A vegan diet done properly is very healthy....  Read more

Go Vegan for health

Our bodies can become ill just from the foods we eat; too many additives, chemicals, words on the labels we cannot even pronounce, least of all understand without an organic chemistry background. I had liver problems that progressed into pancreatic...  Read more

Calling All Vegetarians & Vegans

If you're a vegetarian, vegan, or just interested in a cruelty-free lifestyle, join us here! Get tips for making the transition, dining out, cooking and more....  Read more

This Week's Healthy Headlines

Vegan Lasagna with Basil Cashew Cheeze from Oh She GlowsThe Biggest Celebrity Health Stories of 2011 from Health.comButternut Squash with Brown Butter and Oregano from Savvy EatsPrevent Cold and Flu with a Healthy Diet from Diet BlogTraditional Thank...  Read more

The Best Post-Run Recovery Foods

Many runners plan out their daily health routines down to the nth degree.  However, even though you are seeing your desired results on the outside, you may not be doing everything you can to ensure your body is being properly cared for on the in...  Read more