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Vegan Recovery Drink Resources

Below are top resources on SparkPeople for Vegan Recovery Drink.

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What You Need to Know Before Giving Up Meat

If you're considering giving up meat, you probably already know about the potential benefits of a vegan or vegetarian lifestyle. According to the Physicians Committee for Responsible Medicine, meatless diets have been shown to reduce th...  Read more

7 Key Nutrients Vegetarians Need to Watch

There are many benefits to being vegetarian and vegan. Regardless of why you chose such a lifestyle, it’s not enough to simply cut the meat, poultry, and seafood from your daily menu. Animal products do offer nutrients that support growth, body...  Read more

8 Ways to Speed Up Workout Recovery

When you're serious about your training and your fitness goals, you're no stranger to tough workouts. You know that you have to put in the hard work to get the results you want.  But whether you’re training for a specific even...  Read more

Create Your Own Frozen Dinners

You're busy. Whether you work full-time, attend college, care for a loved one, run a household—or all of the above—you don’t always have time to make yourself nutritious meals. Like many people who want to eat healthy on a budge...  Read more

How to Choose the Best Protein Powder

Protein supplements are popular among casual exercisers, serious bodybuilders, dieters and even non-exercisers for many reasons. Most people know that protein is an essential nutrient for overall health that helps promote fullness and also plays...  Read more

Newbie here! I've been a HCLF plant-based vegan fo
Updated 2/7/2016 9:55:13 PM

Newbie here! I've been a HCLF plant-based vegan for 3 years, and I'm 5'0. Current weight is 105 lbs, goal weight is 93 lbs (as I am petite-framed). Looking for a weight loss buddy who's similar to my stats and/or diet....  Read more

I been drinking 84.5 oz of water a day I love wate
Updated 2/7/2016 10:23:00 PM

I been drinking 84.5 oz of water a day I love water...  Read more

I finally drank 8 glasses of water :)
Updated 2/7/2016 8:28:21 PM

I finally drank 8 glasses of water :)...  Read more

Ok 40 ozs of water drank before this supper bc dam
Updated 2/7/2016 7:07:20 PM

Ok 40 ozs of water drank before this supper bc damn them ribs look too goooood!...  Read more

I'm going to drink a beer today. Just one, because
Updated 2/7/2016 6:35:04 PM

I'm going to drink a beer today. Just one, because I'm a lightweight....  Read more

Go Vegan!

A vegan diet done properly is very healthy....  Read more

Nature Is Very Healing And Energizing

I am so very proud of myself for my accomplishment to commit to daily walking, recognizing walking's numerous benefits, as well as changing to a vegan diet.434...  Read more

Calling All Vegetarians & Vegans

If you're a vegetarian, vegan, or just interested in a cruelty-free lifestyle, join us here! Get tips for making the transition, dining out, cooking and more....  Read more

This Week's Healthy Headlines

Vegan Lasagna with Basil Cashew Cheeze from Oh She GlowsThe Biggest Celebrity Health Stories of 2011 from Health.comButternut Squash with Brown Butter and Oregano from Savvy EatsPrevent Cold and Flu with a Healthy Diet from Diet BlogTraditional Thank...  Read more

The Best Post-Run Recovery Foods

Many runners plan out their daily health routines down to the nth degree.  However, even though you are seeing your desired results on the outside, you may not be doing everything you can to ensure your body is being properly cared for on the in...  Read more