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Vegan Protein Resources

Below are top resources on SparkPeople for Vegan Protein.

7 Key Nutrients Vegetarians Need to Watch

There are many benefits to being vegetarian and vegan. Regardless of why you chose such a lifestyle, it’s not enough to simply cut the meat, poultry, and seafood from your daily menu. Animal products do offer nutrients that support growth, body...  Read more

How to Feed a Vegetarian

It’s 6 o’clock. Your guests should be arriving in less than an hour. Then your friend calls. Guess who’s coming to dinner? Her new boyfriend, who's a vegetarian. One night at the dinner table, your teenage daughter announce...  Read more

Create Your Own Frozen Dinners

You're busy. Whether you work full-time, attend college, care for a loved one, run a household—or all of the above—you don’t always have time to make yourself nutritious meals. Like many people who want to eat healthy on a budge...  Read more

The 22 Healthiest Fast Foods

Your fridge is stocked with fresh produce, lean meats and low fat dairy products, there’s a whole grain baguette in the bread box, and your pantry has been purged of tempting junk foods. Eating healthy at home is a breeze. But when you&rsq...  Read more

How to Choose the Best Protein Powder

Protein supplements are popular among casual exercisers, serious bodybuilders, dieters and even non-exercisers for many reasons. Most people know that protein is an essential nutrient for overall health that helps promote fullness and also plays...  Read more

Pure Protein Ad & Food Tracker
Updated 7/11/2014 1:09:25 PM

Every time I click in the Food Tracker search box, the Pure Protein ad opens up. I'm being very careful where I point when I click but this happens EVERY TIME. This is annoying. So annoying, in fact, that I've decided that I will never purchase a Pur...  Read more

Protein Power
Updated 7/10/2014 4:07:14 PM

It is very annoying to get the Protein Power page every time I delete a highlighted entry. I don't know what they paid for this annoying feature, but I would never even consider buying it after this experience....  Read more

Need to up my protein intake!
Updated 7/14/2014 11:28:08 AM

I'm having trouble getting enough protein during the day. I'd not a big meat eater. I eat mostly chicken and fish with a little bit of red meat every once in a while. Can anyone recommend some high protein foods/snacks I could try and incorporate int...  Read more

Fruits and Protein Packed Snacks
Updated 7/7/2014 4:22:33 PM

Happy Monday! Me and my husband are going to West Africa for a mission trip in a few weeks. I went last year and took snacks since their is not much to eat their except for fish, chicken, french fries and rice. We aren't allowed to eat the vegetabl...  Read more

Pure Protein-Constant Popups
Updated 7/9/2014 11:45:52 AM

Can someone please tell me what I am doing here. Every time I try to enter a food in to the tracker in Internet Explorer 11, I get a full page popup for Pure Protein. I understand advertising keeps this site free, but this is way too much already....  Read more

Be Prepared!!!!

I every week, I prepare a bag of lentils. I store them in a tupperware container in the refrigerator... that way I can scoop out a portion whenever I want :)...  Read more

Go Vegan!

A vegan diet done properly is very healthy....  Read more

Calling All Vegetarians & Vegans

If you're a vegetarian, vegan, semi-vegetarian, or just interested in a cruelty-free lifestyle, join us here! Get tips for making the transition, dining out, cooking and more....  Read more

Gym Bag Essentials for Every Woman

For those of you avid gym-goers out there, you know how important it is to keep your gym bag stocked and ready to go! If you are anything like me, you also like to stay stylish, even while getting sweaty, which is why I designed my oGorgeous brand of...  Read more

You Asked: Is the Raw (Vegan) Diet a Healthy Way to Lose Weight?

In college when I began to really study up on nutrition, I was interested in all kinds of diets. Although health was important to me, I was also desperate to lose weight. At the time I was vegan (yes, it's totally possible to be an overweight veg...  Read more

Homemade Quinoa Gluten-Free & Vegan Protein Bars

I am having so much fun coming across new recipes for healthy food. I am trying to eat no wheat flour and no sugar. I am trying to eat only whole foods. I am no longer buying the packaged maple and brown sugar instant oatmeal. Instead, I cook stee...  Read more

25 Vegan Protein Sources

From this article: www.care2.com/greenliving/25-vegan-sources
-for-protein.html?page=3 Tempeh - 41 g per cup Lentils 18 g per cup Plain soymilk 11 g per cup Edamame 20 g per cup Seitan 19 g per 3 ounces Tofu 20 g p...  Read more