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Vanilla Ice Cream Diet Resources

Below are top resources on SparkPeople for Vanilla Ice Cream Diet.

1SHARES
Smoothie Smarts

Dig out the blender! (Don’t worry, nothing high-tech.) Throw in a few simple, nutritious ingredients, give it a whirl and you’ve got a super-quick breakfast, snack, or mini-meal. Who can resist these icy cold, frothy concoctions, fondly k...  Read more

27 Sensible Ways to Satisfy Your Chocolate Cravings

Chocolate and moderation used in the same sentence? I know, it sounds crazy! But these calorie-controlled chocolate fixes will satisfy your cravings without putting a dent in your calorie budget. No longer do you need to resort to fat-laden, triple-c...  Read more

12 of the Worst Restaurant Foods in 2015

Whether you're road-tripping, heading out for date night or just need a break from dirty dishes, there are bound to be times when a restaurant meal is in order. As long as you avoid the fast food and opt for a full-service restaurant, you should...  Read more

15 Diet-Friendly Ice Cream Choices

I scream, you scream, we all scream for ice cream! We are a society of ice cream lovers, with the average American licking her way through almost 5 gallons of the creamy confection each year, according to the Canadian Dairy Info Centre. (Only New Zea...  Read more

SparkPeople Experts' Refrigerators Exposed!

Although everyone's preferences differ, it's nice to have some staple foods on hand to make quick and tasty dishes that are good for you, too. So what do the experts behind SparkPeople.com keep in their own refrigerators? See what they stock...  Read more

Remember, it is not a diet. It is how your world w
Updated

Remember, it is not a diet. It is how your world works from now on. Lifestyle, not diet! Way to go!!...  Read more

So happy I'm week 3 into my diet and so far I've l
Updated 5/3/2016 1:22:25 PM

So happy I'm week 3 into my diet and so far I've lost 10lbs!!!!!!...  Read more

First day to start my diet. Its a challenge. Im al
Updated 5/5/2016 11:53:43 AM

First day to start my diet. Its a challenge. Im always hungry. Any advice to keep my mind off food....  Read more

Constipation is result of the diet we are taking.
Updated

Constipation is result of the diet we are taking. It is also a result when we have digestion issues. I will recommend to have this Digestic by Mimonis which is proven to be very effective in relieving constipation problem....  Read more

It's my second day in this diet fab journey, stil
Updated 5/3/2016 8:39:50 AM

It's my second day in this diet fab journey, still feeling high spirited. We all need to keep our head up high, before we know it we are there....  Read more

Skinny Cow Truffle Bars

French Vanilla, Chocolate, Caramel, White Mint and Cookies and Cream Truffle Bars.Lite ice cream on a stick drizzled with chocolate ribbons....  Read more

Tell yourself "Yes, you can have that - LATER."

I get happy just thinking about warm apple pie with vanilla ice cream. I just tell myself LATER. I can choose to eat fattening foods, but I have to plan them and track them and not eat impulsively and mindlessly. Knowing I CAN have that warm apple...  Read more

Coffee Junkies of the World!

Caffeine need not be a dirty word when dieting. Our team is for all Sparkers hopelessly in love with their coffee. Drop by the cafe, we're open 24/7 and the coffee is always great!!...  Read more

3 'Pure Protein' Products Worth Trying

Protein is an important part of any healthy diet and has been shown to help you feel full longer. But some of the best sources of protein like eggs, chicken and milk aren't easy to carry with you on the go. And having a healthy, protein-pack...  Read more

We Tried It: Weight Watchers Ice Cream Treats

Editor's Note: This is a sponsored blog post written by the SparkPeople team. No matter where you are in your journey, what counts are the little choices you make every day. That’s why Weight Watchers® is proud to offer a delectable lin...  Read more