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Use Of Turmeric Resources

Below are top resources on SparkPeople for Use Of Turmeric.

Over 100 Super Foods for a Super You

Faster than a speeding bullet… More powerful than a locomotive… Nutrient-packed with health enhancing properties… Here come the SUPER FOODS! These foods benefit your body in so many ways. They power your brain, and...  Read more

13 Ways to Maintain Your Brain

Store shelves are drowning is books and magazines dedicated to the care and maintenance of your body. Your abs, your thighs – even your heart – get special attention. But what about your mind? Why does it seem like the brain, y...  Read more

Dietary Supplements for Osteoarthritis

When cartilage that cushions your joints begins to breakdown faster than your body can replace it, you develop osteoarthritis. Without this protective tissue, the bones in your joints rub together, causing pain, tenderness, swelling and stiffness. Lo...  Read more

VIDEO: An Overview of the SparkPeople Community

In this video, Coach Nicole explains why you should take advantage of SparkPeople's most popular Community Resources. Learn how to find and use SparkPages, SparkTeams, and Message Boards. Help us Spread the Spark by sending this video to y...  Read more

VIDEO: How to Use SparkPeople's Nutrition Tracker

In this video, Coach Nicole explains how to use your Nutrition Tracker.  Learn how to find your free, customized Food Tracker and Meal Plans, how to turn your meal plans off and on, how to add food, how to track calories and other nutrients, and...  Read more

Aint what I used to be.
Updated 11/24/2015 10:23:17 PM

Aint what I used to be....  Read more

So ive been using sp for a lot of moral support. B
Updated 11/24/2015 4:23:22 PM

So ive been using sp for a lot of moral support. But i think im ready to start tracking everything again. Time to cut out more processed sugar products....  Read more

First day using the fitbit charge HR instead of th
Updated 11/24/2015 6:30:30 AM

First day using the fitbit charge HR instead of the flex, super excited!...  Read more

Is anyone using the Fitbit Aria scale? I'm thinkin
Updated 11/23/2015 10:36:08 PM

Is anyone using the Fitbit Aria scale? I'm thinking about purchasing it to add the body fat and BMI readings but don't know if it's worth the money. Would love your opinion!...  Read more

It depends...I've enjoyed using an Arc Trainer, El

It depends...I've enjoyed using an Arc Trainer, Elliptical machine or stationary bike at the gym, or cycling or hiking outdoors. That was during my first year-in year 2 I'm incorporating free weights for strength training....  Read more

Natural Treatment for Colds and Sore Throats

About half a teaspoon of ground TURMERIC added to a cup of hot MILK, simmered for about 3 minutes with a teaspoon of HONEY, is an ancient treatment for colds and sore throats. Sip slowly while its still hot....  Read more

Inflammation causes aches and pains & is associated with type 2 diabetes

Inflammation is associated with type 2 diabetes. Curry could help control your type 2 diabetes. Curry typically contains a heaping helping of Turmeric, & Turmeric contains a chemical called curcumin, which is a natural anti-inflammatory that can wor...  Read more

GoodLife Go-ers!

For those of you using GoodLife Fitness Centres as your tool to get fit! It's a good day!!...  Read more

Which Sunny Condiment Can Save You Hundreds of Calories a Month?

It's mustard, of course, and it happens to be one of the lightest condiments out there. It truly is a healthy eater's great friend. A tablespoon of the yellow stuff has just 10 calories and no fat. A tablespoon of mayo has 90 calories and 10 g fat....  Read more

D.I.Y. Natural Easter Egg Dyes

A symbol of rebirth and renewal, eggs are closely associated with spring and Easter. Dyeing these iconic orbs is a popular spring pastime that yields a beautiful decoration, protein-packed treat.With so many people interested in making their own heal...  Read more

More on Turmeric Tea

Was it just me or did anyone else have a bit of a time this week? All I know is that I was definitely not all here, maybe not all there either. All in all, I was feeling mighty unsettled and so I turned to the herbs with a vengeance. I was looking fo...  Read more

One Recipe for Turmeric Tea

Healthy Turmeric Tea turmeric tea A spicy dish of Indian biryani and a hot dog purchased at the ball game may seem to have little in common, but both feature a liberal quantity of turmeric (Curcuma longa). In the biryani, the spice is an essentia...  Read more