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Use Of Turmeric Resources

Below are top resources on SparkPeople for Use Of Turmeric.

Over 100 Super Foods for a Super You

Faster than a speeding bullet… More powerful than a locomotive… Nutrient-packed with health enhancing properties… Here come the SUPER FOODS! These foods benefit your body in so many ways. They power your brain, and...  Read more

13 Ways to Maintain Your Brain

Store shelves are drowning is books and magazines dedicated to the care and maintenance of your body. Your abs, your thighs – even your heart – get special attention. But what about your mind? Why does it seem like the brain, y...  Read more

Dietary Supplements for Osteoarthritis

When cartilage that cushions your joints begins to breakdown faster than your body can replace it, you develop osteoarthritis. Without this protective tissue, the bones in your joints rub together, causing pain, tenderness, swelling and stiffness. Lo...  Read more

VIDEO: An Overview of the SparkPeople Community

In this video, Coach Nicole explains why you should take advantage of SparkPeople's most popular Community Resources. Learn how to find and use SparkPages, SparkTeams, and Message Boards. Help us Spread the Spark by sending this video to y...  Read more

VIDEO: How to Use SparkPeople's Nutrition Tracker

In this video, Coach Nicole explains how to use your Nutrition Tracker.  Learn how to find your free, customized Food Tracker and Meal Plans, how to turn your meal plans off and on, how to add food, how to track calories and other nutrients, and...  Read more

Today is my first day using this app... So far pre
Updated 8/28/2015 10:40:23 AM

Today is my first day using this app... So far pretty cool...  Read more

So I just recently started up using this site agai
Updated 8/27/2015 4:38:06 PM

So I just recently started up using this site again. I was just wondering, how long after starting to eat healthy/exercise did it take for you to notice a difference in yourself?...  Read more

I am having trouble using the bar code feature to
Updated 8/27/2015 9:26:45 AM

I am having trouble using the bar code feature to scan foods into my favorite foods. Also I am having trouble adding foods to the previous day. Is that not allowed by the system?...  Read more

I used to know how to manually enter time and amou
Updated 8/27/2015 9:42:36 AM

I used to know how to manually enter time and amount of calories there still a way to do it on the app? I took over a year away from spark and now I'm back and so much has changed :-)...  Read more

I'm not using my phone, I'm using my desktop compu

I'm not using my phone, I'm using my desktop computer. I'll try again. Thank you....  Read more

Natural Treatment for Colds and Sore Throats

About half a teaspoon of ground TURMERIC added to a cup of hot MILK, simmered for about 3 minutes with a teaspoon of HONEY, is an ancient treatment for colds and sore throats. Sip slowly while its still hot....  Read more

Inflammation causes aches and pains & is associated with type 2 diabetes

Inflammation is associated with type 2 diabetes. Curry could help control your type 2 diabetes. Curry typically contains a heaping helping of Turmeric, & Turmeric contains a chemical called curcumin, which is a natural anti-inflammatory that can wor...  Read more

GoodLife Go-ers!

For those of you using GoodLife Fitness Centres as your tool to get fit! It's a good day!!...  Read more

Which Sunny Condiment Can Save You Hundreds of Calories a Month?

It's mustard, of course, and it happens to be one of the lightest condiments out there. It truly is a healthy eater's great friend. A tablespoon of the yellow stuff has just 10 calories and no fat. A tablespoon of mayo has 90 calories and 10 g fat....  Read more

D.I.Y. Natural Easter Egg Dyes

A symbol of rebirth and renewal, eggs are closely associated with spring and Easter. Dyeing these iconic orbs is a popular spring pastime that yields a beautiful decoration, protein-packed treat.With so many people interested in making their own heal...  Read more

Warm Turmeric Milk

I was researching anti-inflammatory foods, and came across a lot of websites that talked about Golden Milk, or Turmeric Milk. I use turmeric as a spice and often put it on chicken or pork, and use it in soups all the time. In case you've never heard...  Read more


So my evening went well. Pretty much as I expected and planned. Just now I read Spark Guy's blog about planning to plan. hmmmm. I take a few supplements every day. I just added Glucosamine and MSM. I had read many years ago that...  Read more