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Use Of Turmeric Resources

Below are top resources on SparkPeople for Use Of Turmeric.

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13 Ways to Maintain Your Brain

Store shelves are drowning is books and magazines dedicated to the care and maintenance of your body. Your abs, your thighs – even your heart – get special attention. But what about your mind? Why does it seem like the brain, y...  Read more

Dietary Supplements for Osteoarthritis

When cartilage that cushions your joints begins to breakdown faster than your body can replace it, you develop osteoarthritis. Without this protective tissue, the bones in your joints rub together, causing pain, tenderness, swelling and stiffness. Lo...  Read more

VIDEO: An Overview of the SparkPeople Community

In this video, Coach Nicole explains why you should take advantage of SparkPeople's most popular Community Resources. Learn how to find and use SparkPages, SparkTeams, and Message Boards. Help us Spread the Spark by sending this video to y...  Read more

VIDEO: How to Use SparkPeople's Nutrition Tracker

In this video, Coach Nicole explains how to use your Nutrition Tracker.  Learn how to find your free, customized Food Tracker and Meal Plans, how to turn your meal plans off and on, how to add food, how to track calories and other nutrients, and...  Read more

The Shelf Life of Fruits and Vegetables

In addition to storing your fruits and veggies properly, it's good to know approximately how long the fresh stuff will last. Plan your trip to the grocery or farmer's market accordingly so that your foods are at the peak of freshness when you...  Read more

Has anyone used the insanity dvds? Does it work?
Updated 1/21/2015 9:53:47 PM

Has anyone used the insanity dvds? Does it work? I'm really wanting to do it, but don't know if I want to spend all that $! Lol...  Read more

Hi Jen, yes, I think I'm using the full site, how
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Hi Jen, yes, I think I'm using the full site, how would I know? Nothing happens when I select add a food. The other two buttons next to it work, group and copy....  Read more

Weekly reports. There used to be a report that sho
Updated 1/21/2015 7:17:31 PM

Weekly reports. There used to be a report that showed your weekly calories. Where is that now?...  Read more

If your body is used to eating a lot of junk, it c
Updated

If your body is used to eating a lot of junk, it could be withdrawal from those snacks causing your mood changes. Eating a lot of sugar affects the brain in strange ways; quitting junk food can be akin to quitting smoking for some. Have an apple. :)...  Read more

Are you using the full site on your iPad? When yo
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Are you using the full site on your iPad? When you try to add a food, what happens? Coach Jen...  Read more

Natural Treatment for Colds and Sore Throats

About half a teaspoon of ground TURMERIC added to a cup of hot MILK, simmered for about 3 minutes with a teaspoon of HONEY, is an ancient treatment for colds and sore throats. Sip slowly while its still hot....  Read more

Inflammation causes aches and pains & is associated with type 2 diabetes

Inflammation is associated with type 2 diabetes. Curry could help control your type 2 diabetes. Curry typically contains a heaping helping of Turmeric, & Turmeric contains a chemical called curcumin, which is a natural anti-inflammatory that can wor...  Read more

GoodLife Go-ers!

For those of you using GoodLife Fitness Centres as your tool to get fit! It's a good day!!...  Read more

Which Sunny Condiment Can Save You Hundreds of Calories a Month?

It's mustard, of course, and it happens to be one of the lightest condiments out there. It truly is a healthy eater's great friend. A tablespoon of the yellow stuff has just 10 calories and no fat. A tablespoon of mayo has 90 calories and 10 g fat....  Read more

D.I.Y. Natural Easter Egg Dyes

A symbol of rebirth and renewal, eggs are closely associated with spring and Easter. Dyeing these iconic orbs is a popular spring pastime that yields a beautiful decoration, protein-packed treat.With so many people interested in making their own heal...  Read more

TURMERIC TEA for ARTHRITIS recipe

Ciao All My Beautiful People, I wanted to make this blog post to help others out there that suffer with Arthritis or Cronic Pain. It is an awful thing when your body is in constant pain and there seems like nothing that you can do about it...  Read more

Turmeric

The articles explain the best form to take it in, dosage and safety, what supplements are good and bad and why, also to take it with pepper and why, etc. Click on the links given. ~~~~~~~~~~~~~~ To the many traditional cultures aro...  Read more