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Use Of Turmeric Resources

Below are top resources on SparkPeople for Use Of Turmeric.

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12 Easy Gluten-Free Dinners

Going gluten-free and aren't sure where to start? Keep these simple, fast and crowd-pleasing recipes in your back pocket for those nights when you're stumped on what's for dinner. ...  Read more

Over 100 Super Foods for a Super You

Faster than a speeding bullet… More powerful than a locomotive… Nutrient-packed with health enhancing properties… Here come the SUPER FOODS! These foods benefit your body in so many ways. They power your brain, and...  Read more

13 Ways to Maintain Your Brain

Store shelves are drowning is books and magazines dedicated to the care and maintenance of your body. Your abs, your thighs – even your heart – get special attention. But what about your mind? Why does it seem like the brain, y...  Read more

Dietary Supplements for Osteoarthritis

When cartilage that cushions your joints begins to breakdown faster than your body can replace it, you develop osteoarthritis. Without this protective tissue, the bones in your joints rub together, causing pain, tenderness, swelling and stiffness. Lo...  Read more

VIDEO: An Overview of the SparkPeople Community

In this video, Coach Nicole explains why you should take advantage of SparkPeople's most popular Community Resources. Learn how to find and use SparkPages, SparkTeams, and Message Boards. Help us Spread the Spark by sending this video to y...  Read more

this is the second day im using SparkPeople, and y
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this is the second day im using SparkPeople, and yes i love the workout generated. dont ever doubt yourself for what happen currently. you need to focus on improving urself and without notice, you will have buddy around you. 220...  Read more

Fit Bit? Used it today to walk at the indoor track
Updated 7/20/2015 11:11:24 PM

Fit Bit? Used it today to walk at the indoor track. Says 2.58 miles in 20 minutes. That's an 8 minute mile. There's no way!! I ran some but not much to make it an 8 min. Mile. Last week my Nike chip clocked me at 14 min. Mile. Confused!!!...  Read more

The app is best used as a supplement to the full site. There are many different useful ways you can
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The app is best used as a supplement to the full site. There are many different useful ways you can use spark....  Read more

I used to drink Diet Dr Pepper pretty regularly.
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I used to drink Diet Dr Pepper pretty regularly. But since I'm focusing on trying to eat mostly clean(ish), I drink water ALL THE TIME. Now I don't want soda anymore. Once in a while is OK, though. Everything in moderation!...  Read more

Has anybody ever used 5 HTP
Updated 7/16/2015 6:44:12 PM

Has anybody ever used 5 HTP...  Read more

Natural Treatment for Colds and Sore Throats

About half a teaspoon of ground TURMERIC added to a cup of hot MILK, simmered for about 3 minutes with a teaspoon of HONEY, is an ancient treatment for colds and sore throats. Sip slowly while its still hot....  Read more

Inflammation causes aches and pains & is associated with type 2 diabetes

Inflammation is associated with type 2 diabetes. Curry could help control your type 2 diabetes. Curry typically contains a heaping helping of Turmeric, & Turmeric contains a chemical called curcumin, which is a natural anti-inflammatory that can wor...  Read more

GoodLife Go-ers!

For those of you using GoodLife Fitness Centres as your tool to get fit! It's a good day!!...  Read more

Which Sunny Condiment Can Save You Hundreds of Calories a Month?

It's mustard, of course, and it happens to be one of the lightest condiments out there. It truly is a healthy eater's great friend. A tablespoon of the yellow stuff has just 10 calories and no fat. A tablespoon of mayo has 90 calories and 10 g fat....  Read more

D.I.Y. Natural Easter Egg Dyes

A symbol of rebirth and renewal, eggs are closely associated with spring and Easter. Dyeing these iconic orbs is a popular spring pastime that yields a beautiful decoration, protein-packed treat.With so many people interested in making their own heal...  Read more

Supplement--Turmeric

So my evening went well. Pretty much as I expected and planned. Just now I read Spark Guy's blog about planning to plan. hmmmm. I take a few supplements every day. I just added Glucosamine and MSM. I had read many years ago that...  Read more

5 Amazing Reasons To Eat Turmeric Daily

Turmeric stimulates the production of bile which helps to break down fatty foods, which in turn, may help you lose weight. Taking one teaspoon of Turmeric powder with every meal may help in loosing weight. This of course doesn’t cancel the fact tha...  Read more