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Use Of Probiotics Resources

Below are top resources on SparkPeople for Use Of Probiotics.

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Probiotics: A Billion Good Bugs

Did you know that your digestive tract contains more than 400 types of “friendly” bacteria? These little guys, commonly referred to as probiotics (which means "pro-life"), help reduce the growth of harmful bacteria and promote a...  Read more

9 Foods that are Good for Your Gut

Your digestive tract is full of living organisms that help keep you healthy--around 400 different types of beneficial bacteria and yeast strains that co-habitate in your gastrointestinal system. There are several different kinds of foods and suppleme...  Read more

For Better Health, Go with Your Gut

As a society, we spend a lot of time stressing out over our stomachs. We inspect them in the mirror, crunch them into oblivion, wrap them in constrictive undergarments and gauge their size with measuring tape—all with the goal of whittling away...  Read more

How a Good Gut Keeps You Healthy

You've heard the rumblings about bacteria. Once seen as just dirty germs, these microbes are now more accurately divided into two categories: disease-causing agents, or "bad" bacteria, and health-promoting "good" bacteria. ...  Read more

How to Buy the Best Yogurt

While food historians cannot pinpoint exactly where or when humans discovered yogurt, one thing is certain: People all over the world have eaten yogurt for centuries. Yogurt is made when cow's milk (or dairy-free soy milk) is combined with the li...  Read more

Have been using SP since April 2016 and I have bee
Updated 7/21/2016 10:36:26 AM

Have been using SP since April 2016 and I have been tracking my calorie intake and working out. Lost 5lbs in June and now I have gained it back. Ugh! Is there anything else I can do to see results?...  Read more

Love waking up and seeing 0 calories used so far.
Updated 7/20/2016 8:14:50 AM

Love waking up and seeing 0 calories used so far. Blank slate for day!...  Read more

Okay, have been using sparks now for 6 weeks, watc
Updated 7/20/2016 1:32:30 PM

Okay, have been using sparks now for 6 weeks, watching my diet and excercising. And have already lost 9.3 kg. So going well so far....  Read more

Really trying to get my abs back. I used to be sup
Updated 7/20/2016 7:27:56 AM

Really trying to get my abs back. I used to be super cut but after a car accident 2 years ago that left me with a plate and four screws in my neck I've struggled....  Read more

I lost 25 lbs a couple years ago using spark peopl
Updated 7/19/2016 9:54:59 PM

I lost 25 lbs a couple years ago using spark people and I got lazy over the last two years and gained half of it back. Now I'm starting again and I'm going to stick with it this time to get to my goal of 160 and I'm now at 189....  Read more

Probiotics: Are They Safe?

Probiotics' safety has not been thoroughly studied scientifically. More information is especially needed on how safe they are for young children, elderly people, and people with compromised immune systems. Therefore, probiotics should NOT be taken or...  Read more

Probiotics CAN CUT TRIGLYCERIDE LEVELS & block Cholesterol

Diabetes is an autoimmune disease, meaning the body's defenses become turncoat and attack the bodily organs instead of invading viruses & bacteria. Many people speculate that foods, such as probiotics, can aid diabetes. Probiotics are so called "good...  Read more

GoodLife Go-ers!

For those of you using GoodLife Fitness Centres as your tool to get fit! It's a good day!!...  Read more

10 Unexpected Sources of Probiotics

The latest nutrition buzzword: probiotics, the live bacteria that maintain the balance of microorganisms (or "bugs") in your gut. And that’s proving to be vital for your health. Probiotics support digestion and strong immune function...  Read more

We Ate It: Kraft Live Active Peanut Butter Chewy Granola Bar

In the world of functional foods, probiotics are hot, hot, hot. And for good reason. These little guys are the helpful bacteria that live in your gut and fight the bad guys. Probiotics help reduce the growth of harmful bacteria and promote a healthy...  Read more

Probiotics

I stumbled across an article the other day about our bodies can store up to 33lbs of toxins. I nearly died! It went on to say that 2 ingredients can help the body rid itself of those toxins. Kefir and flaxseed. So yesterday I went down to my local...  Read more

Probiotics and Calorie Counting

Probiotics. I've spent hours researching this but would love to hear any personal encounters with these buggers. You see, I try to follow the Whole 9 / Paleo lifestyle as best I can, and I was reading on both websites about fermented foods and p...  Read more