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Use Of Probiotics Resources

Below are top resources on SparkPeople for Use Of Probiotics.

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Probiotics: A Billion Good Bugs

Did you know that your digestive tract contains more than 400 types of “friendly” bacteria? These little guys, commonly referred to as probiotics (which means "pro-life"), help reduce the growth of harmful bacteria and promote a...  Read more

9 Foods that are Good for Your Gut

Your digestive tract is full of living organisms that help keep you healthy--around 400 different types of beneficial bacteria and yeast strains that co-habitate in your gastrointestinal system. There are several different kinds of foods and suppleme...  Read more

How a Good Gut Keeps You Healthy

You've heard the rumblings about bacteria. Once seen as just dirty germs, these microbes are now more accurately divided into two categories: disease-causing agents, or "bad" bacteria, and health-promoting "good" bacteria. ...  Read more

How to Buy the Best Yogurt

While food historians cannot pinpoint exactly where or when humans discovered yogurt, one thing is certain: People all over the world have eaten yogurt for centuries. Yogurt is made when cow's milk (or dairy-free soy milk) is combined with the li...  Read more

9 Superfood Swaps for Healthier Meals

Deciding to change your diet can be an overwhelming idea. You’ll have to clean out the pantry, remove any and all treats, stock up on rabbit food and mentally prepare to feel hungry all the time. That’s the only way to improve your diet a...  Read more

I'm not using this app because I don't know how
Updated 2/12/2016 7:43:16 PM

I'm not using this app because I don't know how...  Read more

What is everyone using to track you steps? Any pre
Updated 2/12/2016 12:09:41 PM

What is everyone using to track you steps? Any preferred apps?...  Read more

Using the sparkpeople calorie tracker makes sense,
Updated 2/11/2016 10:45:33 PM

Using the sparkpeople calorie tracker makes sense, but am I supposed to eat all the calories or try to leave some at the end? Since I started this week it seems like I have one or two hundred calories left to use each day. Please help clear this up!...  Read more

That's a great idea. I'm actually using my comput
Updated

That's a great idea. I'm actually using my computer and forgot about the phone app. Thanks so much for the reminder....  Read more

I've been using some Isagenix products along with
Updated 2/11/2016 9:29:43 AM

I've been using some Isagenix products along with healthy eating, and use the Sparkpeople app to track my calorie and water intake, and exercise (when I find time) and I'm finding that it's working out awesome for me! I love the tracker!...  Read more

Probiotics CAN CUT TRIGLYCERIDE LEVELS & block Cholesterol

Diabetes is an autoimmune disease, meaning the body's defenses become turncoat and attack the bodily organs instead of invading viruses & bacteria. Many people speculate that foods, such as probiotics, can aid diabetes. Probiotics are so called "good...  Read more

Probiotics Are Essential for Prevention of Dis-ease & Obesity

I have used probiotics and digestive enzymes for 20 years. I have found that, in addition to Lecithin and Chromium Picolinate, probiotics assist in keeping the blood sugar normalized. They are also VERY important for the immune system. There are at...  Read more

GoodLife Go-ers!

For those of you using GoodLife Fitness Centres as your tool to get fit! It's a good day!!...  Read more

10 Unexpected Sources of Probiotics

The latest nutrition buzzword: probiotics, the live bacteria that maintain the balance of microorganisms (or "bugs") in your gut. And that’s proving to be vital for your health. Probiotics support digestion and strong immune function...  Read more

We Ate It: Kraft Live Active Peanut Butter Chewy Granola Bar

In the world of functional foods, probiotics are hot, hot, hot. And for good reason. These little guys are the helpful bacteria that live in your gut and fight the bad guys. Probiotics help reduce the growth of harmful bacteria and promote a healthy...  Read more

Probiotics

I feel so much better when I eat yogurt or take a probiotic supplement. In fact, I have not been sick and I credit that benefit in part to taking my probiotics. I wonder if frozen yogurt has the same benefit of regular yogurt or if the good bacteri...  Read more

Probiotics for dinner

Rather than buying expensive probiotic pills or potions to improve the health of my gut, I'm incorporating probiotic food in my diet. Today we had Macro Bowl with Turmeric Tahini Dressing with kimchi. Yummmmmm!!😋 Recipe http://keepin...  Read more