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Use Of Apple Cider Vinegar Resources

Below are top resources on SparkPeople for Use Of Apple Cider Vinegar.

Homemade Beauty Recipes for Hair

Many of the same wholesome foods that you eat to help you glow from the inside-out can also be used externally, as shampoos, conditioners and hair masks. These vitamins, minerals, and oils that nourish your body also nourish your hair. Below you&rsqu...  Read more

SparkPeople Experts' Refrigerators Exposed!

Although everyone's preferences differ, it's nice to have some staple foods on hand to make quick and tasty dishes that are good for you, too. So what do the experts behind keep in their own refrigerators? See what they stock...  Read more

Light Baking Done Right

If you're trying to lighten your caloric load or lose weight, are you destined to days of tasteless cookies, or—worse—a life without sweets and treats? Of course not! There are plenty of ways you can substitute lower-calorie ingr...  Read more

5 Savory Salad Ideas for Fall and Winter

During the hot summer months, we automatically add salads to our menu plans. A big bowl of crisp lettuce, cool cucumbers and sun-ripened tomatoes tossed lightly with an oil-and-vinegar dressing is always refreshing during the warmest time of the year...  Read more

An Apple a Day

Recently, I was standing in front of a beautiful display of apples at a local grocery store. A very puzzled gentleman asked me which apples were for pies. His wife had given him the shopping list, but had not explained which type of apple to buy. If...  Read more

Celery,apple,almonds s,chickpeas,fruits,all day I

Celery,apple,almonds,chickpeas,fruits,all day I drink water wit lemon slices in it or any other fruit I feel like to put in water.When I feel hungry I eat a half tbs peanut butter,if I eat the breakfast and/or lunch well enough I don't need to snacks...  Read more

I had lost 15 kg from 100 using insanity but gaine
Updated 9/3/2015 4:53:20 PM

I had lost 15 kg from 100 using insanity but gained back 5 during holiday and cant seemed to get it down again ...need a fitness buddy...  Read more

I am using the Runkeeper app on my phone to track
Updated 9/3/2015 1:53:59 PM

I am using the Runkeeper app on my phone to track my walking. I love it, plus it automatically updates my SP. I like it set to KM instead of miles & it is set to that in the RK app. However on SP the total distance walked still shows up in miles....  Read more

used a treadmill for first time yesterday wasn't t
Updated 9/3/2015 9:35:20 AM

used a treadmill for first time yesterday wasn't to bad only walked will have to work my way up to running...  Read more

I started using the calorie tracker a few weeks ag
Updated 9/3/2015 8:51:40 AM

I started using the calorie tracker a few weeks ago to learn I was eating over 3k calories a day. I used the calculator to set goal of losing 150 pounds at 2 pounds a week. The first week I lost 13 pounds at 2K calories a day. Too much too fast?...  Read more

Raw unfiltered apple cider vinegar 2 tsp 3x a day!

This is tough to swallow but give it a try! I have been taking this as a dietary supplement for 3 months now... more energy, stronger nails and and hair and supports weight loss!...  Read more

Sore Throat

Start to have a sore throatGargle with Apple Cider Vinegar...  Read more

GoodLife Go-ers!

For those of you using GoodLife Fitness Centres as your tool to get fit! It's a good day!!...  Read more

More Fall Favorites for Every Budget

I'm not one who loves a lot of stuff, and I'm constantly trying to get rid of things rather than amass them. That said, when I find something I love, I want to share. Today I'm spreading the word about some of the products that I love thi...  Read more

Tips for Washing Fresh Fruits and Vegetables

My aunt and uncle have a farm with a garden, and many fruit trees and bushes. They enjoy vegetables as well as fresh picked apples or pears and berries right off the bush. While it takes work, they enjoy their nutrient-rich bounty throughout th...  Read more


USES FOR APPLE CIDER VINEGAR 1. SKIN-BOOSTING PEEL Apples are a naturally potent source of malic acid, which boosts immunity, detoxifies metals from our bodies, and contributes to overall healthy skin. Using these acids in a facial peel is par...  Read more

all natural apple cider vinegar

Drinking this diluted in water use 2 table spoons in a 8 oz cup of water guaranteed appetite control...  Read more