Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Ufc Workout Routine Resources

Below are top resources on SparkPeople for Ufc Workout Routine.

0SHARES
Stretching Should Not Be Missing In Action

When you think about working out—or even see it on TV, in movies, or at your own gym—does stretching come to mind? Probably not. Stretching is easily ignored, even in commercials for gyms. Yet it's an important part of any fitnes...  Read more

Reference Guide to Stretching

SparkPeople’s Exercise Reference Guides offer an in-depth look at the principles of fitness. Stretching comes naturally to all of us. You might notice that if you have been sitting in a particular position for a long time, you stretch unco...  Read more

4 Signs It's Time to Change Your Workout Routine

When you started a regular exercise program, whether to lose weight or improve your overall health, your enthusiasm and motivation were high. Even though exercise wasn't the most exciting activity you had experienced, you began feeling better and...  Read more

4 Ways to Stretch Smarter

I’m the first to admit that stretching is not high on my priority list.  When I’m crunched for time, the last thing I want to do is spend an extra 5-10 minutes stretching after a workout.  Consequently, my body has paid the pric...  Read more

Don't Be a Runnin' Fool

Whether your goal is to finish a marathon, or make it to the end of the block without stopping, running can be a great addition to your exercise routine. In fact, running burns more calories per minute than most other forms of cardio exercise.&n...  Read more

What are your favorite workout videos on YouTube o
Updated 1/24/2015 11:21:47 PM

What are your favorite workout videos on YouTube or hulu?...  Read more

Best workout songs to motivate you? Trying to put
Updated 1/23/2015 9:24:53 AM

Best workout songs to motivate you? Trying to put a playlist together! I prefer EDM or pop for the fast beats but I'm open to suggestion!...  Read more

How do you guys find the motivation to workout? I
Updated 1/23/2015 11:18:52 AM

How do you guys find the motivation to workout? I get discouraged because I see no results and everyone working out is more advance than me. I feel like a pregnant cow....  Read more

First time in over 6 months that I got 3 workouts
Updated 1/23/2015 7:04:30 AM

First time in over 6 months that I got 3 workouts in in a week. Still have time to get 1-2 more. Woot ! 😄😄...  Read more

First time doing 2 workouts in one day.. I'm feeli
Updated 1/22/2015 11:02:33 PM

First time doing 2 workouts in one day.. I'm feeling pumped...  Read more

Eating

I go from eating meat meals to eating meatless meals and I change my workout routine....  Read more

Maximize Your Wii with EA Sports Active 2

Bought the EA Sports Active 2, with sensors...program is sensible weight training with cardio intervals. New workout routine each day - never boring. And bonus...you can design you own favourite routines. Program even includes 'rest days' to ensur...  Read more

Dance Dance Revolution

For those of us that love the game and realize that it's a great workout as well =)...  Read more

We Tried It: Yogaletics DVDs

A few months ago, GoFit reached out to us and asked us to try YOGALETICS, a collection of yoga products and DVDs by Kent Katich. They said: L.A. based Katich is the industrys premier sports yoga trainer for top professional athletes, and lends over...  Read more

6 Kettlebell Workout Routines

Just like fashion trends come and go, same can be said about workout trends. Hundreds of years ago Russian bodybuilders were using cannonball-like equipment for strength training. Little did they know then that their workouts would be turned into cla...  Read more