Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Ufc Workout Program Resources

Below are top resources on SparkPeople for Ufc Workout Program.

0SHARES
SparkTeens' New YOU Bootcamp Workouts

You've set your goals for the year and resolved to get fit, eat better, tone up and lose weight for good. Are you ready to uphold your resolutions once and for all? SparkPeople can help! We created the New YOU Bootcamp Program to motivate...  Read more

SparkPeople's New YOU Bootcamp Workouts

You've set your goals for the year and resolved to get fit, eat better, tone up and lose weight for good. Are you ready to find a plan you can stick with once and for all? SparkPeople can help! We created the New YOU Bootcamp Program to m...  Read more

Spark Your Way to a 10K

Ready to walk or run a 10K but not sure where to begin? We've designed two training programs to help you get started. The first program is for individuals who want to complete a 10K by both walking and jogging the event. The second program is for...  Read more

Busting the Top 4 Cardio Machine Myths

Spending a good 60 minutes on the treadmill is a surefire way to make you feel accomplished. After completing the machine's fat-burning workout, you feel great and quite proud of yourself as you stare at the number flashing on the screen: 752 cal...  Read more

Intermediate Walking Workouts

It’s time to step it up! Whether you’ve already completed the Beginner’s Walking Program or are an experienced exerciser who wants to build more walking stamina, this intermediate walking program will help you build even more endura...  Read more

Finished 2 day 5K run workout. Also completed my 3
Updated 2/5/2016 9:23:17 PM

Finished 2 day 5K run workout. Also completed my 30 minute Cardio for JumpStart workout at the Mall heart walk track. Stretched and could actually grab my foot easily for thigh stretch. Woohoo!...  Read more

Can't workout till next week and haven't been able
Updated 2/5/2016 10:36:27 PM

Can't workout till next week and haven't been able to eat all day because of the surgery....  Read more

In my workouts, I usually am on two days, off one.
Updated 2/5/2016 6:38:14 PM

In my workouts, I usually am on two days, off one. What are your workout schedules?...  Read more

I plan to start my workouts on Monday but my in la
Updated 2/5/2016 1:54:16 PM

I plan to start my workouts on Monday but my in laws come in for a week on that Wednesday. Should I wait till after they leave to start my workouts or just try to fit it in around them, and my new class?...  Read more

Recommendations for good workout/running a shoes ?
Updated 2/5/2016 1:24:36 PM

Recommendations for good workout/running a shoes ?...  Read more

My secret weapon

My favorite workout is using Leslie Sansone DVDs her walking programs. I'm addicted to them....  Read more

RIP60 Rocks!

I recently did the RIP60 8 week program and I loved it! Great workout with fast results!48...  Read more

Dance Dance Revolution

For those of us that love the game and realize that it's a great workout as well =)...  Read more

We Tried It: Yogaletics DVDs

A few months ago, GoFit reached out to us and asked us to try YOGALETICS, a collection of yoga products and DVDs by Kent Katich. They said: “L.A. based Katich is the industry’s premier sports yoga trainer for top professional athletes, and lends over...  Read more

Contest Closed: Win 1 of 10 Supreme 90 Day Workout DVDs

Interested in the popular P90X program but not willing to shell out hundreds of dollars for the workout DVDs? Well you're in luck. Supreme 90 Day, a 10-DVD workout system that includes strengthening, cardio and abs workouts, is now available and...  Read more