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Tyramine Restricted Diet Resources

Below are top resources on SparkPeople for Tyramine Restricted Diet.

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Common Foods that Can Trigger Migraines

Often described as an intense throbbing or pulsing in one specific area of the head, a migraine headache is a condition that can't--and shouldn't--be ignored. This severe headache can last for a few hours or up to several days. People who suf...  Read more

Fantastic Frozen Dinners

Frozen TV dinners weren’t served often when I was growing up in the 60’s. However, on rare, extra-busy nights, I remember eating my meal out of that small, compartmentalized aluminum tray. They were always heated in the oven (since microw...  Read more

How a 'Bad Food' Attitude Can Backfire

Do you struggle with cravings and wish you had the will power to cut out certain foods completely? When we work toward a healthy diet, so many of us think that making a list of food culprits and calling them off-limits will help us to succeed. H...  Read more

5 Healthy Habits That Can Cause Headaches

Headaches can be frustrating, popping up when you're tense, stressed, dehydrated or otherwise unbalanced. It's easy to blame them on the obvious culprits: a late night, a skipped meal or an insane work schedule. But some of your healthiest ha...  Read more

10 Ways to Strategize for Long-Term Weight Loss

So, you don't just want to lose weight, you want to lose the extra weight forever. Ta-ta. Sayonara. Good riddance. While losing weight does take focus and dedication, it's important to remember that losing weight isn't really a start-and-...  Read more

Down 6.9 lbs in 5 weeks..I'm loving this diet it's
Updated 4/28/2016 12:23:14 PM

Down 6.9 lbs in 5 weeks..I'm loving this diet it's so easy and I can still enjoy the same foods..going on my 2.5 Mile walk today...only 14.5 lbs to go some say the last few are the hardest hopefully they go as smoothly as the last 20.. wish me luck...  Read more

For breakfast I am having hash browns and Diet Mou
Updated 4/28/2016 10:27:11 AM

For breakfast I am having hash browns and Diet Mountain Dew...  Read more

Doing a 10 day green diet smoothie
Updated 4/28/2016 10:16:29 AM

Doing a 10 day green diet smoothie...  Read more

1st chat! went shopping today & this is the first trip sans diet soda. We now drink only sparkling w
Updated 4/28/2016 9:05:01 AM

1st chat! went shopping today & this is the first trip sans diet soda. We now drink only sparkling water instead of any soda. Side note: I think my BF will lose weight a faster than me now that he realizes how many calories he's been drinking at work...  Read more

Hi! Is anybody on here doing a raw diet??? I would
Updated 4/28/2016 7:39:59 AM

Hi! Is anybody on here doing a raw diet??? I would love a raw buddy lol i need tips on how to get all the nutrients i need and recipe ideas !...  Read more

Eat What You Like

I have lost 26 pounds so far and I think one of the main secrets to my success is eating delicious food everyday, for every meal. I do not do well with diet eating, restricting myself to food I don't really like, I always find myself looking forward...  Read more

Allow wiggle room in your diet on the weekends.

Allowing yourself "weekends off" when it comes to dieting can help motivate you to eat extremely healthy for five days of the week--when you restrict yourself to only allowing your treats on weekends, it reduces the temptation to give in "just this o...  Read more

Coffee Junkies of the World!

Caffeine need not be a dirty word when dieting. Our team is for all Sparkers hopelessly in love with their coffee. Drop by the cafe, we're open 24/7 and the coffee is always great!!...  Read more

Putting Foods Off-Limits Can Sabotage Your Diet

Do you ever notice that as soon as you decide a certain food is "off-limits", it's the food you crave more than any other? For me, it's cake- specifically, yellow cake with lots of white icing. My husband's birthday is coming up, and I always make...  Read more

New Study Reveals Possible Way to Lose Weight for Good

A small study recently published in The Journal of the American Medical Association reviewed the clinical responses of three popular diet regimens in people that had already achieved weight loss. The goal of the study was to not only look at energy e...  Read more