Whether headaches are a regular part of your life or something you only deal with occasionally, let’s face it: they are a pain. Headaches can be brought on by a variety of things, including stress, illness and even weather changes.&... Read more
Headaches can be frustrating, popping up when you're tense, stressed, dehydrated or otherwise unbalanced. It's easy to blame them on the obvious culprits: a late night, a skipped meal or an insane work schedule. But some of your healthiest ha... Read more
If you live with migraines, you might already be familiar with the pain and discomfort they cause. Migraines are a specific type of headache often identified by episodes of throbbing pain and, sometimes, nausea, vomiting or sensitivity to light. Migr... Read more
Often described as an intense throbbing or pulsing in one specific area of the head, a migraine headache is a condition that can't--and shouldn't--be ignored. This severe headache can last for a few hours or up to several days. People who suf... Read more
Whether you prefer a gooey chocolate truffle or a mug of hot cocoa, chocolate is the number one indulgence for most of us—especially on Valentine’s Day. But this indulgence comes at a price, right? After all, isn’t chocolate bad for... Read more
I have had a great beginning week, I have tracked and stayed under my calorie limits and have gotten in some exercise every day except one.
I still struggle with the headaches I always get when I cut down on the amount of sweets and white breads... Read more
I have a headache everyday when I'm on a diet...not looking for medical diagnosis, just maybe suggestions. Has anyone else experienced this? I eat snacks regularly, and a balanced diet. Thanks:) have a great day!... Read more
Should you work out if you have a headache?
I get a headache when I'm stressed. I would like to get rid of my stress by going to the gym, but when I start getting my heart rate up, my headache gets worse. So I usually end up doing a low-intensi... Read more
I currently have high cholesterol and have started a low carb diet. (Well, to be honest -- "lower" carb...) In addition, I have been given a diagnosis where the medication has interaction issues with tyramine.
I can't have soybeans or tofu. Does... Read more
I have been eating clean since Sunday and have felt great all week, until today. I have a horrible headache and am quite irritable. Should I just take some ibuprofen and relax? Any input is much appreciated.
304... Read more
Researches now believe that certain foods can cause headaches & migranes. Omit sugar substitutes like asparatmen & chemical in processed meats which might increase blood flow to the brain causing a headache. Hot dogs and cured meats contain nitrates... Read more
I have found that Village Naturals Therapy Headache Relief Lotion works great when I have a mild headache, and often prevents a headache if I feel symptoms coming on. It has peppermint, chamomile, and lavender in it. I rub it on my forehead and the b... Read more
By Sarah Jio via Woman's Day
According to the latest data, as many as 45 million Americans suffer from chronic headaches. They’re a pain, quite literally, and finding the right treatment can be tricky. Here, we’ve tapped the experts to get the... Read more
Do you ever finish a fast run or a terrific tennis match with a wonderful exercise high just to have it diminished by a headache? Exercise headaches occur, just as the name suggests, during or after strenuous and sustained exercise. Activities such... Read more
SparkPeople members recommend 29 ways they use simple tips and tricks to manage pain every day. Try these drug-free remedies and share you own pain-relief solutions.