Often described as an intense throbbing or pulsing in one specific area of the head, a migraine headache is a condition that can't--and shouldn't--be ignored. This severe headache can last for a few hours or up to several days. People who suf... Read more
Headaches can be frustrating, popping up when you're tense, stressed, dehydrated or otherwise unbalanced. It's easy to blame them on the obvious culprits: a late night, a skipped meal or an insane work schedule. But some of your healthiest ha... Read more
If you live with migraines, you might already be familiar with the pain and discomfort they cause. Migraines are a specific type of headache often identified by episodes of throbbing pain and, sometimes, nausea, vomiting or sensitivity to light. Migr... Read more
It's becoming more and more common for consumers to forgo medication when looking for a "natural" alternative to treating conditions like depression. No matter what method you choose, it's important to get all the facts. SparkPeople... Read more
Eat chicken soup. Bump up your vitamin C intake. Don’t step outside with wet hair. Each year as cold and flu season approaches, you probably hear these common tricks for avoiding illness. However, not all of the prevailing wisdom about viral in... Read more
Usually when I get a headache it goes away in a couple days, I try not to take medication I like to sleep off the pain. But this past week and a half I've been getting constant headaches and its no fun. Its like waves of pain on the left side of my h... Read more
On Wednesday I went for a walk after work. It was 6p and about 100*. I walked along the lake where there was a nice breeze and never broke a sweat. I had already had 64oz of water that day and brought a 16oz water bottle with me on the walk. It was 2... Read more
so for the last month every time i go for a walk (i try to get out at least 3 days a week) i end up with a headache that usually goes away by the evening but is back when i get up the nest morning. this really makes me not want to take the risk by... Read more
I have been off SP for about 3 years. I am back now, and find the new Tracker confusing. I see how I can add foods to make it easy to click on what I usually eat. Thatís great!
However, I canít see a nice, neat listing of the foods I have eaten... Read more
Researches now believe that certain foods can cause headaches & migranes. Omit sugar substitutes like asparatmen & chemical in processed meats which might increase blood flow to the brain causing a headache. Hot dogs and cured meats contain nitrates... Read more
I have found that Village Naturals Therapy Headache Relief Lotion works great when I have a mild headache, and often prevents a headache if I feel symptoms coming on. It has peppermint, chamomile, and lavender in it. I rub it on my forehead and the b... Read more
By Sarah Jio via Woman's Day According to the latest data, as many as 45 million Americans suffer from chronic headaches. They’re a pain, quite literally, and finding the right treatment can be tricky. Here, we’ve tapped the experts t... Read more
Do you ever finish a fast run or a terrific tennis match with a wonderful exercise high just to have it diminished by a headache? Exercise headaches occur, just as the name suggests, during or after strenuous and sustained exercise. Activities such... Read more
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.