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Tyramine Foods Resources

Below are top resources on SparkPeople for Tyramine Foods.

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Common Foods that Can Trigger Migraines

Often described as an intense throbbing or pulsing in one specific area of the head, a migraine headache is a condition that can't--and shouldn't--be ignored. This severe headache can last for a few hours or up to several days. People who suf...  Read more

5 Healthy Habits That Can Cause Headaches

Headaches can be frustrating, popping up when you're tense, stressed, dehydrated or otherwise unbalanced. It's easy to blame them on the obvious culprits: a late night, a skipped meal or an insane work schedule. But some of your healthiest ha...  Read more

Why a Fast-Food Nation Needs a Slow-Food Movement

We eat in our cars, at our desks, on the go, in front of the TV. We eat drive-thru, take-out, delivered, packaged and prepared meals. Why? Because it fits our not-enough-time-in-the-day lifestyles. Our food matches our lives. Well, I'm certa...  Read more

Have Food, Will Travel

Will you be traveling for your holiday meals this year? If so, you are not alone. This holiday season, nearly 98.6 million Americans are predicted to journey 50 miles or more from home. If your plans include an out-of-town trip, your time over the ne...  Read more

9 Superfood Swaps for a Healthier Diet

Deciding to change your diet can be an overwhelming idea. You’ll have to clean out the pantry, remove any and all treats, stock up on rabbit food and mentally prepare to feel hungry all the time. That’s the only way to improve your diet a...  Read more

Tracking. I've been tracking my food for 4 days n
Updated 8/29/2016 2:11:43 PM

Tracking. I've been tracking my food for 4 days now and staying within my guidelines. Now, how to stay motivated to keep it up. I feel ambitious now, but somewhere along the way, I tend to start fizzling out . Any suggestions on how to stay motivate...  Read more

Weekends really suck food wise. Too much time for
Updated 8/29/2016 6:54:00 PM

Weekends really suck food wise. Too much time for thinking and eating....  Read more

I have had a spark streak for logging food so many
Updated 8/29/2016 12:06:19 PM

I have had a spark streak for logging food so many days that I got a reward for living a healthy life style. 👊 goal me...  Read more

#techsupport Is there a place to "edit" food I ha
Updated 8/29/2016 11:02:49 AM

#techsupport Is there a place to "edit" food I have manually entered when using the app?...  Read more

Why does it take forever for food I typed into sea
Updated 8/29/2016 10:32:57 PM

Why does it take forever for food I typed into search to come up. it never did before#techsupport...  Read more

#1 thing to learn

Learn what "they" dont want you to know...  Read more

Time In. Time Out - breaking the missing people EE cycle

30 minute shows actually help me SLOW DOWN. Time meal to begin & end with show. Eating alone & in silence = amplifies the aloneness. I eat faster to be through and out of the silence. Emptiness, missing people cycle that sends me to Emotional Eatin...  Read more

CHOCOLATE LOVERS UNITE!!

Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

44 Super Scrumptious and Simple 4-Ingredient Recipes

You mean well. You bookmark yummy recipes with the best of intentions, but when it comes time to shop for ingredients, the list just looks so—long. And your evenings, filled with carpools, exercise classes and rush hour, are quite the opposite....  Read more