Under normal circumstances, the glucose (sugar) levels in your blood rise after you eat a meal or snack. In response, the body produces a hormone called insulin, which is necessary in order for the body to convert glucose in your bloodstream into usa... Read more
Welcome to SparkPeople, America's most active weight-loss and healthy living website! This article will introduce you to all of the SparkPeople features that can help adults manage type 2 diabetes, including our Spark*D Diabetes Management Progra... Read more
Before developing the serious health condition of type 2 diabetes, a person will almost always have pre-diabetes beforehand. But pre-diabetes is a condition without symptoms, meaning that many people can have it without even knowing it. Left unchecke... Read more
Welcome to SparkPeople, America's most active weight-loss and healthy living website! This article will introduce you to all of the SparkPeople features that can help adults take control of pre-diabetes. Studies have shown that by making healthy... Read more
Welcome to SparkPeople, America's most active weight-loss and healthy living website! This article will introduce you to all of the SparkPeople features that can help adults manage type 1 diabetes, including our Spark*D Diabetes Management Progra... Read more
I am finding it very difficult to plan meals from your menu planner to take all three things into consideration. Any ideas how to effectively create a weight loss progam considering all those things.... Read more
For those that have participated in these type of events, what kind of training do you suggest?
I can run a 5k no problem, I am currently working on my upper body strength. I have 9 weeks until my race which is 4 miles long with 17 obstacles in... Read more
I read a few boards that were old on the topic, so I decided to create a new one. I recently had a physical and the numbers came back with pre-hypertension, pre-diabetes, and slightly high total cholesterol. This is a big wake up call.... Read more
I'm a 48-year old man with a family history of Type II diabetes and I'm insulin resistant. I refuse to let the disease develop in me, so here I am. I've altered my nutritional habits, I'm getting exercise, and I'm on a mission.... Read more
I've been a member of Sparks People for about 2 yrs.. I just new to message boards. I'm a shy person.
I want to lose a total of 20 lbs. & my short term goal is 10 lbs. by Sept. 1. If I keep focused I can do it. Last year I lost 20 & gained 5 ba... Read more
High coffee consumption could be associated with a reduced risk of type 2 diabetes, suggest Dutch researchers in a letter in the recent issue of British medical journal The Lancet. Reported in January's issue of Diabetes Care that the men and women w... Read more
1. You’re overweight. Even being just 10 to 15 pounds overweight can increase your risk of developing type 2 diabetes. If your child is overweight, make sure his pediatrician tests him, because type 2 diabetes is on the rise in kids. The encour... Read more
Since November is Diabetes Awareness Month, we wanted to take this opportunity to remind you about all the tools and content you can find on SparkPeople to help you successfully manage your diabetes whether you've been diagnosed as pre-diabetic o... Read more
Although heart disease runs in my family, I am more afraid of developing Type 2 Diabetes. I know that if anything physical happens to a diabetic, it is much more serious than it might be for a non-diabetic.
So, since I love risk assessment test... Read more
This is a cross-post from an April 19th post on my food blog. I have decided to start sharing my journey to better health here on my SparkPeople blog, in more detail than what I want to share on my other blogs (due to their scope & audience, not for... Read more
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