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Two Row Barley Malt Resources

Below are top resources on SparkPeople for Two Row Barley Malt.

Breaking Your Sugar Addiction

That white, powdery substance just makes you feel good. You can't get it off your mind, and you keep coming back for more. The more you have it, the more you want it! But even when you try to stay away from it, it finds ways to sneak into your li...  Read more

Herbs and Spices to ''Spark'' Your Food

Wake up your taste buds! Cooking with herbs and spices will enhance the flavor of healthy foods without adding fat, salt, sugar, or calories. Herbs and spices contribute bright color, savory taste and sensational aroma. Tips for using herbs and...  Read more

The Most Undervalued Piece of Equipment in the Gym

Are you sick of the same-old cardio machines at the gym? Bored by the treadmill? Tired of the elliptical? Can't stand to do another mile on the stationary bike or another flight on the stair climber? Well, then, it's time you head over to the...  Read more

Whole Grains are the Whole Package

Health experts agree that we need to eat more whole grains for optimal health. But most people don’t know what whole grains are. They have been shown to reduce the risks of heart disease, stroke, cancer, diabetes and obesity, but knowing the he...  Read more

Plan Today, Succeed Tomorrow

Athletes do it. Chess players do it. Novelists, successful scientists and even salespeople do it. These days, everyone who wants to make big things happen is planning ahead in order to succeed. What about you? When it comes to planning ahead to reach...  Read more

I want an accountability partner or two. Preferabl
Updated 2/6/2016 3:28:40 PM

I want an accountability partner or two. Preferably with whom I can text. I sincerely want to check in with each other at least once a day. Report our progress on the regular and take lumps when needed. Anyone?...  Read more

Just walked my two miles fill great now off to wor
Updated 2/6/2016 2:36:46 PM

Just walked my two miles fill great now off to work....  Read more

I've been on a two year jouney, and have lost abou
Updated 2/6/2016 2:16:26 PM

I've been on a two year jouney, and have lost about 80 lbs. I went off the wagon for the last 4 months, but I'm back now! Boom!...  Read more

This is my 5th day in a row of 1 or less mt dew a
Updated 2/5/2016 8:18:22 PM

This is my 5th day in a row of 1 or less mt dew a day. The headaches were bad for a few days but they have finally let up. I drink 1 12 oz can of mt dew in the morning then rest of the day is 8 oz of water at a time with pink lemonade drops in it...  Read more

In my workouts, I usually am on two days, off one.
Updated 2/5/2016 6:38:14 PM

In my workouts, I usually am on two days, off one. What are your workout schedules?...  Read more

Make your sandals last this summer

Well I read in cosmo that sweat take 24hours to evaporate, so if you want your sandals to last this summer, dont wear them two days in a row:)...  Read more

Diagnosed with food allergies...

I've recently been diagnosed with allergies to wheat, oats, soy, malt, barley and rye... I'm not saying go out and find yourself an allergy, but I can't help but think if I hadn't been diagnosed I'd still be in my rut. I'm eating so much better. Fres...  Read more

Cutting down the Booze (calories!)

For people who want to cut alcohol down to the bare minimum in order to have a better lifestyle. Having one drink instead of two to ensure less calorie consumption and better weight loss! ...  Read more

Sugar Showdown: Hard Cider vs. Junk Food

As both temperatures and leaves continue to fall, you may have noticed grocery and liquor stores stocking up on a large variety of seasonal alcoholic drinks, including many types of hard cider. Once a niche ruled by Woodchuck and Strongbow, a quick W...  Read more

Is Gluten Intolerance on the Rise? What You Should Know

Gluten is a protein found in products made from wheat, rye and some forms of oats. In some people, gluten can trigger an immune response, which damages the fingerlike projections of the small intestine known as villi causing them to become flattened...  Read more