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Two Row Barley Malt Resources

Below are top resources on SparkPeople for Two Row Barley Malt.

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Breaking Your Sugar Addiction

That white, powdery substance just makes you feel good. You can't get it off your mind, and you keep coming back for more. The more you have it, the more you want it! But even when you try to stay away from it, it finds ways to sneak into your li...  Read more

The Most Undervalued Piece of Equipment in the Gym

Are you sick of the same-old cardio machines at the gym? Bored by the treadmill? Tired of the elliptical? Can't stand to do another mile on the stationary bike or another flight on the stair climber? Well, then, it's time you head over to the...  Read more

Whole Grains are the Whole Package

Health experts agree that we need to eat more whole grains for optimal health. But most people don’t know what whole grains are. They have been shown to reduce the risks of heart disease, stroke, cancer, diabetes and obesity, but knowing the he...  Read more

Plan Today, Succeed Tomorrow

Athletes do it. Chess players do it. Novelists, successful scientists and even salespeople do it. These days, everyone who wants to make big things happen is planning ahead in order to succeed. What about you? When it comes to planning ahead to reach...  Read more

Movie Theater Snack Attack!

The aroma hits you as soon as you walk through the doors of any movie theater…popcorn! For many people, a trip to the movies isn’t complete without a big tub of buttery popcorn and a giant cup of soda. But if you don’t choose caref...  Read more

HARNESS YOUR HABITS! Today: Create two Master list
Updated 8/27/2016 2:39:47 PM

HARNESS YOUR HABITS! Today: Create two Master lists, a list of good habits that you would like to build, and a list of any bad habits that you need to get rid of. Do not limit yourself on each list, write down as many as you can think of!...  Read more

Got two more days of work and then a week of vacat
Updated 8/27/2016 12:25:56 PM

Got two more days of work and then a week of vacation I'm going to love it but I got to make sure to stay busy and get my steps in...  Read more

Breakfast again 3 nights in a row. I am on a roll
Updated 8/26/2016 8:57:00 PM

Breakfast again 3 nights in a row. I am on a roll. StAyed Stayed with in my goal range. Weigh in tomorrow morning. Night night....  Read more

Lost two more pounds! Total of 13 since starting s
Updated 8/27/2016 10:21:19 AM

Lost two more pounds! Total of 13 since starting spark 😄...  Read more

Two weeks and two days from my youngest daughters
Updated 8/26/2016 9:13:57 AM

Two weeks and two days from my youngest daughters wedding. Down 12 lbs and dress is fitting well. Go me lol...  Read more

Diagnosed with food allergies...

I've recently been diagnosed with allergies to wheat, oats, soy, malt, barley and rye... I'm not saying go out and find yourself an allergy, but I can't help but think if I hadn't been diagnosed I'd still be in my rut. I'm eating so much better. Fres...  Read more

Make your sandals last this summer

Well I read in cosmo that sweat take 24hours to evaporate, so if you want your sandals to last this summer, dont wear them two days in a row:)...  Read more

Cutting down the Booze (calories!)

For people who want to cut alcohol down to the bare minimum in order to have a better lifestyle. Having one drink instead of two to ensure less calorie consumption and better weight loss! ...  Read more

Sugar Showdown: Hard Cider vs. Junk Food

As both temperatures and leaves continue to fall, you may have noticed grocery and liquor stores stocking up on a large variety of seasonal alcoholic drinks, including many types of hard cider. Once a niche ruled by Woodchuck and Strongbow, a quick W...  Read more

Is Gluten Intolerance on the Rise? What You Should Know

Gluten is a protein found in products made from wheat, rye and some forms of oats. In some people, gluten can trigger an immune response, which damages the fingerlike projections of the small intestine known as villi causing them to become flattened...  Read more