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Turmeric Weight Loss Resources

Below are top resources on SparkPeople for Turmeric Weight Loss.

Over 100 Super Foods for a Super You

Faster than a speeding bullet… More powerful than a locomotive… Nutrient-packed with health enhancing properties… Here come the SUPER FOODS! These foods benefit your body in so many ways. They power your brain, and...  Read more

13 Ways to Maintain Your Brain

Store shelves are drowning is books and magazines dedicated to the care and maintenance of your body. Your abs, your thighs – even your heart – get special attention. But what about your mind? Why does it seem like the brain, y...  Read more

Dietary Supplements for Osteoarthritis

When cartilage that cushions your joints begins to breakdown faster than your body can replace it, you develop osteoarthritis. Without this protective tissue, the bones in your joints rub together, causing pain, tenderness, swelling and stiffness. Lo...  Read more

Shifting Gears from Weight Loss to Weight Maintenance

Whether you’re reading this because you’ve reached your goal weight or because you’re getting close—congratulations on your success! Now you’re ready to make the shift from weight loss to weight maintenance, but wonderin...  Read more

How to Exercise Your Resiliency Muscle

I sat listening quietly to the women in my monthly weight-loss support group talk amongst themselves over the conference line. Marge was sharing how happy she was to be back to her regular daily walks after months of being derailed by her broken ankl...  Read more

I have a loss of 11.8 I had knee surgery Thursda
Updated 2/14/2016 3:04:28 AM

I have a loss of 11.8 I had knee surgery Thursday, the weight is just falling off. I have not wanted much to eat. Maybe my stomach will srink....  Read more

Hello! New to the site. I diet. I lose weight..hit
Updated 2/14/2016 6:51:49 AM

Hello! New to the site. I diet. I lose weight..hit a plateau..give up..gain back + every time! Started dieting 2/1 and so far down 10#. 30 more to go. No loss in one week. Can't hit daily cals. 0 hungry. Ystrday 525, Fri 950. Pls help..need buddies?...  Read more

How many of you gained weight after smoking? I qui
Updated 2/14/2016 1:51:43 AM

How many of you gained weight after smoking? I quit 15 months ago and went from 130 to 175. I didn't even change my eating habits after I quit smoking....  Read more

35 Pound loss! [female] [19]
Updated 2/14/2016 7:16:28 AM

I'm new to this site but just wanted to pop in and say hello, give ya'll a bit of motivation! I lost a total of 35 pounds in one year :) It was hard work but when your dedicated and know the right way to go about it, success is a walk in the park!!...  Read more

Starting my Weight loss journey today. Both excit
Updated 2/14/2016 6:42:19 AM

Starting my Weight loss journey today. Both excited and nervous, feeling like I just want to fail already....  Read more

Natural Treatment for Colds and Sore Throats

About half a teaspoon of ground TURMERIC added to a cup of hot MILK, simmered for about 3 minutes with a teaspoon of HONEY, is an ancient treatment for colds and sore throats. Sip slowly while its still hot....  Read more


want to loss the weight i have to loss...  Read more

TOPS Friends

Friends from a TOPS weight loss support group. Welcome all TOPS and KOPS!...  Read more

Which Sunny Condiment Can Save You Hundreds of Calories a Month?

It's mustard, of course, and it happens to be one of the lightest condiments out there. It truly is a healthy eater's great friend. A tablespoon of the yellow stuff has just 10 calories and no fat. A tablespoon of mayo has 90 calories and 10 g fat....  Read more

D.I.Y. Natural Easter Egg Dyes

A symbol of rebirth and renewal, eggs are closely associated with spring and Easter. Dyeing these iconic orbs is a popular spring pastime that yields a beautiful decoration, protein-packed treat.With so many people interested in making their own heal...  Read more