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Turmeric Weight Loss Resources

Below are top resources on SparkPeople for Turmeric Weight Loss.

1SHARES
12 Easy Gluten-Free Dinners

Going gluten-free and aren't sure where to start? Keep these simple, fast and crowd-pleasing recipes in your back pocket for those nights when you're stumped on what's for dinner. ...  Read more

13 Ways to Maintain Your Brain

Store shelves are drowning is books and magazines dedicated to the care and maintenance of your body. Your abs, your thighs – even your heart – get special attention. But what about your mind? Why does it seem like the brain, y...  Read more

Dietary Supplements for Osteoarthritis

When cartilage that cushions your joints begins to breakdown faster than your body can replace it, you develop osteoarthritis. Without this protective tissue, the bones in your joints rub together, causing pain, tenderness, swelling and stiffness. Lo...  Read more

Shifting Gears from Weight Loss to Weight Maintenance

Whether you’re reading this because you’ve reached your goal weight or because you’re getting close—congratulations on your success! Now you’re ready to make the shift from weight loss to weight maintenance, but wonderin...  Read more

11 Ways to Silence Your Inner Critic

You are such an idiot! You’re a lazy, good for nothing being. What a fat blob you are, and you’ll always be one! It’s helpless. You’ll never lose weight. Why bother trying? Wow, pretty harsh words. Could you imagine if so...  Read more

Are you only checking your weight, or also taking
Updated

Are you only checking your weight, or also taking body measurements? I've lifted weights for several months (before my recent hiatus) and didn't see much weight change, but did see my measurements go down all over....  Read more

If I'm not losing weight eating in my spark range
Updated 6/25/2015 7:00:42 PM

If I'm not losing weight eating in my spark range, is it ok to drop my calories to 1000 a day for a few days, then bring it back up in the range for a day, then repeat? I have read that it can destroy your metabolism and make your body think its star...  Read more

I really could use a buddy during my weight loss j
Updated 6/23/2015 11:57:05 AM

I really could use a buddy during my weight loss journey. Just starting over again for the 10th time. Going to give this everything I have. I quit smoking on April 21st and that is my first accomplished goal and want to lose 50 pounds....  Read more

At my 50lb loss I am rewarding myself with some ne
Updated 6/23/2015 12:49:51 PM

At my 50lb loss I am rewarding myself with some new running shoes. Does anyone have any suggestions? I want to keep the price around $100....  Read more

has anyone on here had a weight loss surgery?
Updated 6/23/2015 9:53:01 AM

has anyone on here had a weight loss surgery?...  Read more

Natural Treatment for Colds and Sore Throats

About half a teaspoon of ground TURMERIC added to a cup of hot MILK, simmered for about 3 minutes with a teaspoon of HONEY, is an ancient treatment for colds and sore throats. Sip slowly while its still hot....  Read more

mother

want to loss the weight i have to loss...  Read more

TOPS Friends

Friends from a TOPS weight loss support group. Welcome all TOPS and KOPS!...  Read more

Which Sunny Condiment Can Save You Hundreds of Calories a Month?

It's mustard, of course, and it happens to be one of the lightest condiments out there. It truly is a healthy eater's great friend. A tablespoon of the yellow stuff has just 10 calories and no fat. A tablespoon of mayo has 90 calories and 10 g fat....  Read more

D.I.Y. Natural Easter Egg Dyes

A symbol of rebirth and renewal, eggs are closely associated with spring and Easter. Dyeing these iconic orbs is a popular spring pastime that yields a beautiful decoration, protein-packed treat.With so many people interested in making their own heal...  Read more