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Turmeric Weight Loss Resources

Below are top resources on SparkPeople for Turmeric Weight Loss.

1SHARES
More Than 100 Superfoods for a Super You

Faster than a speeding bullet… More powerful than a locomotive… Nutrient-packed with health enhancing properties… Here come the SUPERFOODS! These foods benefit your body in so many ways. They power your brain, and c...  Read more

13 Ways to Maintain Your Brain

Store shelves are drowning is books and magazines dedicated to the care and maintenance of your body. Your abs, your thighs – even your heart – get special attention. But what about your mind? Why does it seem like the brain, y...  Read more

Dietary Supplements for Osteoarthritis

When cartilage that cushions your joints begins to breakdown faster than your body can replace it, you develop osteoarthritis. Without this protective tissue, the bones in your joints rub together, causing pain, tenderness, swelling and stiffness. Lo...  Read more

Shifting Gears from Weight Loss to Weight Maintenance

Whether you’re reading this because you’ve reached your goal weight or because you’re getting close—congratulations on your success! Now you’re ready to make the shift from weight loss to weight maintenance, but wonderin...  Read more

52 Ways to Ditch Your Diet for Good

Looking to lose some excess weight? Here's my advice: Don’t go on a diet.   Anyone who knows my history knows that I am "anti-dieting" for many reasons.   The mere thought of “going on a diet” im...  Read more

Weight didn't change today. That's a good sign.
Updated 6/28/2016 9:12:19 PM

Weight didn't change today. That's a good sign. I hope now it will be on the downside....  Read more

Has anyone loss weight by just counting calories and walking only? I really hate jogging but I think
Updated 6/28/2016 8:57:54 PM

Has anyone loss weight by just counting calories and walking only? I really hate jogging but I think I can do a decent speed walk! đŸ˜‰Burned close to 600 calories today alternating between walking and jogging #walking #exercise #fitness #walkers...  Read more

New to the site and looking to maintain my weight.
Updated 6/28/2016 8:29:05 PM

New to the site and looking to maintain my weight. I'm a junk food junkie and trying to kick the habit is hard. #firstpost...  Read more

Yeah a little nervous but i need to lose weight #f
Updated 6/28/2016 9:14:23 PM

Yeah a little nervous but i need to lose weight #friendfinder...  Read more

Who has been your biggest hero in your weight loss
Updated 6/28/2016 7:20:08 PM

Who has been your biggest hero in your weight loss journey?...  Read more

Benefits of Tumeric

Turmeric may be the most effective nutritional supplement in existence.Many high quality studies show that it has major benefits for your body and brain.Here are the top 10 evidence-based health benefits of turmeric.1. Turmeric Contains Bioactive Com...  Read more

Herbs and Supplements for Osteoarthritis

TurmericTurmeric is a spice popular in India and other countries. It has a characteristic golden color and a warm, bitter taste. It's often used to flavor curries, mustards and cheeses. Curcumin, an active component of turmeric, seems to have anti...  Read more

TOPS Friends

Friends from a TOPS weight loss support group. Welcome all TOPS and KOPS!...  Read more

Which Sunny Condiment Can Save You Hundreds of Calories a Month?

It's mustard, of course, and it happens to be one of the lightest condiments out there. It truly is a healthy eater's great friend. A tablespoon of the yellow stuff has just 10 calories and no fat. A tablespoon of mayo has 90 calories and 10 g fat....  Read more

D.I.Y. Natural Easter Egg Dyes

A symbol of rebirth and renewal, eggs are closely associated with spring and Easter. Dyeing these iconic orbs is a popular spring pastime that yields a beautiful decoration, protein-packed treat.With so many people interested in making their own heal...  Read more