Store shelves are drowning is books and magazines dedicated to the care and maintenance of your body. Your abs, your thighs – even your heart – get special attention. But what about your mind?
Why does it seem like the brain, y... Read more
Almost one out of nine women is expected to develop breast cancer, the second leading cause of cancer-related death in women.
So far, researchers haven't found any fool-proof way to prevent breast cancer except voluntary mastectomy (surgical... Read more
Many pressing reasons exist to avoid being overweight or obese and, unfortunately, cancer is one of them. It has long been known that excess weight increases the risk of heart disease, stroke and type-2 diabetes. But, fewer people know about the frig... Read more
Ovarian cancer is difficult to beat, so prevention is extremely important. A Canadian study in the International Journal of Cancer, has found that moderate recreational and work-related physical activity may reduce a woman's risk of this dis... Read more
The humble soybean has come a long way. Today, soy is everywhere and in every possible form—beans, nuts, milk, yogurt, cheese, flour, tofu, tempeh, and “meat” analogs, to name a few. You can eat soy alone, cooked, or combined with o... Read more
I am a br cancer survivor since oct 1991, stage 2, with lymph node involvement. I eat organic, and of course, have my ice cream, etc.., every now and then, and just recently realized, I lost a good part of my healthy living over the last several year... Read more
My mother is 64 with stage 4 bone cancer. I think a lot of the days to come; will death be a year, two? I fear for the pain she will feel and the spreading. Will she end up with brain cancer and then die fast? I stress about getting her to Jamaic... Read more
Help.. I have tried this before but stopped when I was diagnosed with Breast to Bone Cancer.
I had breast surgery and spine surgery so I its hard to be active. I am trying to suppress my estrogen. I cant have soy or flax seed. Being overweight c... Read more
The wife of one of my coworkers was recently diagnosed with stage 4 brain cancer. They set-up a Care Calendar and are looking for volunteers to help them with meals for the family of 5 two nights a week. They would prefer healthy meals (casseroles &... Read more
I'm Rachael - 39 - and have about 3 stone to lose. I am currently on Tamoxifen and steroids and finding weight loss really difficult.
I was diagnosed with breast cancer 2 years ago and have been on a number of treatments - weight loss wa... Read more
About half a teaspoon of ground TURMERIC added to a cup of hot MILK, simmered for about 3 minutes with a teaspoon of HONEY, is an ancient treatment for colds and sore throats. Sip slowly while its still hot.... Read more
Tomato Soup is supposed to relieve stress. It is high in Lycopene & Tomato is a natural antiseptic and a blood purifier.Nicotinic acid in tomatoes can help to reduce blood cholesterol, thus helps prevent heart diseases. Pick tomatoes with the bright... Read more
This team is for people training for either the Komen 3-Day Walk or the Avon 2-Day Walk for Breast Cancer. We welcome Crew, walker-stalkers, the curious and other long-distance walkers also.... Read more
It's mustard, of course, and it happens to be one of the lightest condiments out there. It truly is a healthy eater's great friend. A tablespoon of the yellow stuff has just 10 calories and no fat. A tablespoon of mayo has 90 calories and 10 g fat.... Read more
A symbol of rebirth and renewal, eggs are closely associated with spring and Easter. Dyeing these iconic orbs is a popular spring pastime that yields a beautiful decoration, protein-packed treat.With so many people interested in making their own heal... Read more
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