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Tuna Cactus Plant Resources

Below are top resources on SparkPeople for Tuna Cactus Plant.

Water is a Secret Ingredient

Is water important? Well let’s see, other than making up 50%-60% of our bodies, regulating body temperature, helping our breathing, transporting nutrients, carrying away waste and helping our muscles function, water is pretty much useless. Oh,...  Read more

Casting Your Net On Seafood Safety

Take heart, fish lovers! While the safety issues surrounding the consumption of fish are legitimate, don’t let them spoil your seafood catch. The Benefits There are many health benefits from eating seafood. It is an exceptional source of...  Read more

Best and Worst Sushi Choices

Sushi, in its traditional form, is rice and fish, which makes it a light and lean meal option. However, as sushi's popularity proliferated in the West, some of its health benefits were lost in translation. All-you-can-eat sushi, deep-fried rolls,...  Read more

Dining Out: Mexican Cuisine

Characteristics: In the United States, these dishes come in huge portions. If you’re not careful, you can easily consume a full day’s worth of calories in a single meal. Dishes are often fried with lard and topped with cheese. Most...  Read more

9 Real-Food High-Protein Snacks

Protein is one of those “magic” nutrients—the kind that can help you stay full and satisfied, even when you’re watching calories and portion sizes. If you’re struggling to meet your daily protein goals, adding real-food,...  Read more

hey Everyone anyone doing the plant diet/have trie
Updated 10/8/2015 7:56:33 PM

hey Everyone anyone doing the plant diet/have tried if so how is it just started this week....  Read more

Canned Tuna & Mercury Poisoning
Updated 9/23/2015 10:06:03 AM

So, I am eating a lot of tuna lately. Almost every single day. Am I going to get food poisoning? This is a serious concern, I haven't done my research thoroughly, but I realize that it is a concern. Thank you!...  Read more

Starting this over .. again..... 53 and a plant b
Updated 8/9/2015 3:28:17 PM

Starting this over .. again..... 53 and a plant based eater looking for a buddy who is also looking for a buddy who won't quit cos we can do this! :) ...  Read more

bought fruit, nuts, seeds, protein powder, tuna, e
Updated 8/9/2015 12:24:36 AM

bought fruit, nuts, seeds, protein powder, tuna, eggs, salad and cottage cheese low fat yesterday. lets get this weight loss party started...  Read more

Canning/ Plant Based/ need some How-to's
Updated 8/4/2015 6:18:15 PM

My garden is starting to come in. I am eating mostly plant based and trying to eliminate most sugar. With occasional juicing. How do I put up cucumbers? Most recipes I see for these are loaded with sugar. Most other things are easy. Shred and freeze...  Read more


"Just because cactus grows in the desert doesn't mean you have to sleep on it."...  Read more

Rooibos Tea

I drink rooibos tea with white stevia throughout the day. It keeps me hydrated with 0 calories, tons of flavor, and has anti-inflammatory and anti-carcinogenic properties....  Read more

Eat To Live

A group for those following Dr. Fuhrman's guidelines for a plant based, nutrient-dense, healthy lifestyle. NEVER feel deprived. Gain health, lose weight, live well. EAT TO LIVE!...  Read more

Is Tuna Scrape the New Pink Slime?

Last month the U.S. Food and Drug Administration identified raw yellowfin tuna as the source of a salmonella outbreak that reached more than200 people throughout 24 states and the District of Columbia. Salmonella Bareilly was the organism and ma...  Read more

A More Diverse Food Pyramid

Obesity is a world problem and as of 2006, one in ten adults worldwide were considered obese. I suppose this should not be surprising since the appeal of the American diet for good and for bad has spread around the world. For those that come to li...  Read more