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Tuna Cactus Plant Resources

Below are top resources on SparkPeople for Tuna Cactus Plant.

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Water is a Secret Ingredient

Is water important? Well let’s see, other than making up 50%-60% of our bodies, regulating body temperature, helping our breathing, transporting nutrients, carrying away waste and helping our muscles function, water is pretty much useless. Oh,...  Read more

Casting Your Net On Seafood Safety

Take heart, fish lovers! While the safety issues surrounding the consumption of fish are legitimate, don’t let them spoil your seafood catch. The Benefits There are many health benefits from eating seafood. It is an exceptional source of...  Read more

Best and Worst Sushi Choices

Sushi, in its traditional form, is rice and fish, which makes it a light and lean meal option. However, as sushi's popularity proliferated in the West, some of its health benefits were lost in translation. All-you-can-eat sushi, deep-fried rolls,...  Read more

Dining Out: Mexican Cuisine

Characteristics: In the United States, these dishes come in huge portions. If you’re not careful, you can easily consume a full day’s worth of calories in a single meal. Dishes are often fried with lard and topped with cheese. Most...  Read more

9 Real-Food High-Protein Snacks

Protein is one of those “magic” nutrients—the kind that can help you stay full and satisfied, even when you’re watching calories and portion sizes. If you’re struggling to meet your daily protein goals, adding real-food,...  Read more

My protein packed, post run, tuna sandwich was not
Updated 6/20/2016 2:01:18 AM

My protein packed, post run, tuna sandwich was not as delicious as I anticipated. Bleck! What do you do to dress up a tuna sandwich?...  Read more

I'm so happy I'm getting fruit from my plants! I g
Updated 6/17/2016 3:28:34 PM

I'm so happy I'm getting fruit from my plants! I got almost 2 cups of raspberries, a few strawberries and my friend and co-worker invited me over to pick cherries off her tree (4 lbs btw!) And man oh man YUMMY! Know of any good freezer jelly recipies...  Read more

I have been eating tuna few days a week. Today a f
Updated 6/11/2016 4:49:30 PM

I have been eating tuna few days a week. Today a friend informed me that I should expect to become a mental case from Mercury poisoning. What to do? Do I keep eating tuna or keep #makingmyassgreatagain?...  Read more

Question:. If you marinate tuna steaks to grill th
Updated 6/11/2016 12:34:48 PM

Question:. If you marinate tuna steaks to grill them, do you count calories in marinade since you are just letting them sit for 30 mins then discarding marinade?...  Read more

Tuna salad
Updated 6/10/2016 5:00:19 AM

Tuna salad...  Read more

Try this veggie - Enjoy

Cactus or "nopales" are cultivated from prickly pear plants. Tasting similar to a slightly tart green beans or asparagus, they contain beta carotene, iron, B & C vitamins & calcium. You can buy them jarred in the ethnic section of your market. Try ad...  Read more

Cactus

"Just because cactus grows in the desert doesn't mean you have to sleep on it."...  Read more

Eat To Live

A group for those following Dr. Fuhrman's guidelines for a plant based, nutrient-dense, healthy lifestyle. NEVER feel deprived. Gain health, lose weight, live well. EAT TO LIVE!...  Read more

Is Tuna Scrape the New Pink Slime?

Last month the U.S. Food and Drug Administration identified raw yellowfin tuna as the source of a salmonella outbreak that reached more than 200 people throughout 24 states and the District of Columbia. Salmonella Bareilly was the organism and m...  Read more

A More Diverse Food Pyramid

Obesity is a world problem and as of 2006, one in ten adults worldwide were considered obese. I suppose this should not be surprising since the appeal of the American diet for good and for bad has spread around the world. For those that come to li...  Read more