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Tulsi Herbal Plant Resources

Below are top resources on SparkPeople for Tulsi Herbal Plant.

Guide to Herbal Supplements

An estimated 18 million adults use herbs in some form, and the sale of these products continues to increase.   Herbal supplements, which come from plants that have medicinal properties, claim to cure, treat, or prevent disease.&n...  Read more

Can Stress Cause Weight Gain?

Some advertisements claim that hormonal changes from high stress lead to weight gain. These ads offer products that will supposedly normalize your hormones, thus decreasing your waist size. Should you use these products? Research does supp...  Read more

Beat the Flu! Here's How

When a virus enters your body, one of three things can happen: The virus can die, OR Your immune system can activate and kill the virus, OR The virus can survive, multiply, and produce a cold or the flu. How do you kee...  Read more

Homemade Beauty Recipes for Skin

Many of the same wholesome foods that you eat to help your skin glow from the inside-out can also be used externally, as cleansers, moisturizers, and skin masks. These vitamins, minerals, and oils that nourish your body also nourish your skin. Below...  Read more

7 Key Nutrients Vegetarians Need to Watch

There are many benefits to being vegetarian and vegan. Regardless of why you chose such a lifestyle, it’s not enough to simply cut the meat, poultry, and seafood from your daily menu. Animal products do offer nutrients that support growth, body...  Read more

I count herbal tea towards my water, if that helps

I count herbal tea towards my water, if that helps! :-)...  Read more

Does herbal tea (no sugar or milk or anything) cou
Updated 11/18/2015 5:43:21 PM

Does herbal tea (no sugar or milk or anything) count as water?...  Read more

Herbal tea steeping right now...

Herbal tea steeping right now......  Read more

does tea count towards water intake? I brew herbal
Updated 11/16/2015 11:53:52 AM

does tea count towards water intake? I brew herbal teas daily and just wondering if I can log it as water as long as im not sweetening it?...  Read more

Appetite Suppressants Has anyone tried herbal appe
Updated 11/15/2015 2:56:28 PM

Appetite Suppressants Has anyone tried herbal appetite suppressants? I am thinking about trying saffron...Any suggestions? Thanks!...  Read more


I sometimes get insomnia, so I've started having an herbal tea before bed...  Read more

Healthy Eating Example:

Eat more foods that grow on trees and plants and eat less food that is manufactured in plants....  Read more

Eat To Live

A group for those following Dr. Fuhrman's guidelines for a plant based, nutrient-dense, healthy lifestyle. NEVER feel deprived. Gain health, lose weight, live well. EAT TO LIVE!...  Read more

Alternative Treatments for Hot Flashes

Editor's Note: Cathy Cram, M.S., is the resident maternal fitness expert on our sister site, By Cathy Cram, M.S. This second blog in a three-part series on treatments for menopausal hot flashes focuses on alternative options....  Read more

Health Benefits of Sage

When it comes to healthy eating, most people tend to focus on eating more fruits and vegetables. However, herbs and spices can also provide astounding health benefits. Learn how herbs like sage can improve your health and delight your taste&nbs...  Read more