Whether you drink it as a hot beverage to ward off Old Man Winter or iced to cool off on a hot summer day, tea is an invigorating drink that people around the world consume in copious amounts. In America alone, each person drinks approximately 155 cu... Read more
Though food is supposed to be one of life's simple pleasures, few things cause more angst and confusion. It's no wonder why. We're constantly being told which foods we should eat to be healthy, which diets we should follow to be skinny, w... Read more
So you just found out that you have high cholesterol, or perhaps you have a strong family history of heart disease and want to do your best to prevent it. So you head to the pharmacy or health food store for help, only to be bombarded by countless su... Read more
Yes, it's possible to eat certain foods and boost your longevity. Often labeled "super foods," these foods have the ability to not only strengthen the immune system, but to also fight disease, and lower body fat and cholesterol.
... Read more
You've been working hard at making healthy changes to your diet and exercising regularly to lose weight. But there's more to weight loss than watching what you eat; the beverages you drink can also affect your progress. Are you sabotaging you... Read more
Picking @ food while cooking tea.
I went really well and lost 6 kg, and now no more for last month, as I cant stop picking st good while cooking tea every night. My weakness is peanut butter, and any nuts! HELP!!!... Read more
I've been finding it much easier to get my greens by buying those bags of baby greens. My fave is spinach, kale and chard. I use them both "as is" in salad and also cooked in soups and stews etc.
Are these baby greens as nutritious as the matu... Read more
I love raw greens (romaine, iceburg, spinach, red leaf, green leaf, butterleaf, etc) but haven't ventured to raw kale, mustard greens, arugala, watercress, and I'm many others. For green lovers, do you have a current favorite? Have you tried some o... Read more
I've had to throw out several batches of "beans and greens" soup that I didn't get to finish because the greens (spinach, kale, whatever) had gone slimy. I came up with a solution! Put some of the both part of the soup in the microwave and heat until... Read more
I have found that drinking Green Tea is helping - I have 3 - 6 cups a day along with at least 8 - 10 pints of water. Green Tea is proven to aid with weight loss as well as having other health benefits - also the caffeine found in Green tea is dramati... Read more
More than likely, you have heard the health claims about green tea. Perhaps you have seen products containing green tea extracts on store shelves and read the claims of antioxidant benefit. You may also have read reports that green tea makers are in... Read more
As temperatures continue to climb this summer, sitting out on the porch with a tall glass of iced tea might sound like the perfect way to relax and refresh. Iced tea certainly isn't new on the beverage scene, but we have been slowly increasing ou... Read more
I found a new green tea. It has a great taste. and I try to have three cups daily. found it at whole foods. here is what I found on it...
TULSI GREEN TEA
A vitalizing and slimming blend of the finest Tulsi and premium Green Tea
100%... Read more
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